Life is made up of moments, strung together like precious pearls…each a memory of something special.

If we are paying attention, beauty around us, kindness, friends, mates, people, etc., these moments can build a positive (or negative) memory. Savor the positive and work with the negative. These moments create emotions which can be friendly or your body’s enemy, for each is stored inside of us. This can affect us for years, becoming an anchor. I, for one, choose the positive…even out of the negative…and move on.

It’s your choice. Choose carefully.

God bless you on your journey!