Monthly Archives: March 2022

Savor the Flavor

The world is moving so very fast around us. Tempus Fugit. Yes, time does indeed fly, and it is speeding up daily. The only question a few of us stop long enough to answer is: How do we slow the speed of life passing by us every day, literally? It is like riding in a chariot with four beautiful horses speedily pulling you along, but the catch is that you are not holding onto the reins to guide the course of your team or your chariot. It is like riding in a ship on a storm-tossed sea with no one at the helm steering, with only a dim idea of survival or destination.

Question: What was the last meal you ate, and how did it taste? Do you remember any spices or scents? How many times have you simply ran out of time for yourself or family, but it is time to eat? You think of all the fast food restaurants in your area, pick one, order, pick it up, drive it home, and sit down at the table, television, or gaming area to chow down. You are too tired to think of anything better at this point. You even fall into bed, sleep restlessly, and then get up to start it all over again!

Is there a better way to handle your life and how fast you are moving? Absolutely! Become aware of how this occurs (possibly thinking it is required by family members, coworkers, or bosses). As a spectator of all of it, you can gain insight much more quickly into what is really going on. Your feelings of stress, anxiety, and all emotions in the negative realm can enhance every incident, causing you to become a puppet instead of the puppeteer!

They say that the beginning of change is when you get an idea that things need to happen. That one awareness can open many doors, behind which information is available for your personal life. Each one is unique with different needs and approaches to bring changes about. Classes will be brought to your attention. Physical exercise becomes a part of your life because the endorphins released bring positive forward motion to your thinking. Perhaps you will suddenly see the reins you dropped to your chariot and find a way to regain them. Meditation and deep breathing are keys as well.

Life cannot get the better of you unless you let it occur. No decision becomes a decision anyway. You can continue along your path with the mindless pace you experience every moment of your day, or you can choose to stop, decide to be the puppeteer instead of the puppet, and find peace.

You see, life is meant to be savored…every moment of what God has granted us is so very precious. Why would you want less than that? No matter how short or how long you live, quality of life is vital to the process. Do you want to begin to savor the flavor of food and each moment as it passes or not?

Perspective makes all the difference in the world, after all. God created you to experience life the best you can, with dreams of more to come. You were not created as a robot with no choice of your own. You can indeed choose to be that, but the expense is so very great as the sands of your life slip away. It is all up to you! Are you willing?

God’s blessings on your journey!

Aging and Adaptation

As we age, so much has changed in the world. What we once considered normal has been replaced by a world that is often beyond our understanding. Certainly, life goes on. Our grandchildren talk about their games as though they are the only reality, and we look at them with a jaundiced eye, thinking: “What are they talking about?” I am certain they look at us with the same opinion.

If we live long enough, our bodies become frailer and more subject to whatever malady comes our way. We remember being able to walk for long periods of time, enjoying the outdoors and activities that pleasure us. Then we could bend down easily as we work with our flowers or do yardwork with vim and vigor. Well, that is no longer true. We must adapt to what our bodies will let us do so that we do not injure ourselves. I personally must go fetch a store person to get items on the lower or upper shelf.

As for maladies, we have to watch our bodies carefully so we can pay attention to when they need a little assistance to keep on going. Our doctors help us with medicines, physical therapy, and sometimes surgeries. I, for one, am grateful for their assistance because I remember my father passing away at the young age of 43 from complications from a duodenal ulcer surgery. The miracles of this age we are living in constantly amaze me because there are new medicines, surgeries, and new techniques, i.e., removing the appendix through a small hole in the side in lieu of cutting one open.

Life does indeed go on if we are lucky. I personally have experienced friends and relatives who have passed away at a much younger age than I. Grief is a hard thing to bear. It can be formidable. It can involve so many different emotions and takes such a long time to work through. Memories offer some solace, as does knowing that person is in a better place or is no longer in pain.

Aging can be a blessing, if we let it be that. We can exercise, do yoga, deep breathing, and whatever activity adds joy to our lives such as luncheon with friends, listening to good music or reading a good book. We can take classes in so many subjects. The Great Courses offer home learning at an affordable price so we can read the book that comes with the class and play the DVD at our pace of learning. There is always the availability of classes in our local colleges, churches, and Community Centers. There are many social events like cards, Bingo, and group activities to feed our socialization needs.

Adaptation to our needs is a requirement and a necessity. We no longer have the option of thinking that things will stay the same. That is so far from the truth. Our children and their children live in a different world than we can understand. We are forced to reach out into their world so we can communicate effectively, show them love in a way they can accept, and help them to learn to adapt to circumstances as we have had to do.

Life continues, and so should we. Wherever we are, we can still think positively, act appropriately, and always love others the best we can. Are you able to do that? It is a matter of choices, after all. Are you willing?

God’s blessings on your journey!

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