Aging and Adaptation
Posted by upliftingthoughts4u
As we age, so much has changed in the world. What we once considered normal has been replaced by a world that is often beyond our understanding. Certainly, life goes on. Our grandchildren talk about their games as though they are the only reality, and we look at them with a jaundiced eye, thinking: “What are they talking about?” I am certain they look at us with the same opinion.
If we live long enough, our bodies become frailer and more subject to whatever malady comes our way. We remember being able to walk for long periods of time, enjoying the outdoors and activities that pleasure us. Then we could bend down easily as we work with our flowers or do yardwork with vim and vigor. Well, that is no longer true. We must adapt to what our bodies will let us do so that we do not injure ourselves. I personally must go fetch a store person to get items on the lower or upper shelf.
As for maladies, we have to watch our bodies carefully so we can pay attention to when they need a little assistance to keep on going. Our doctors help us with medicines, physical therapy, and sometimes surgeries. I, for one, am grateful for their assistance because I remember my father passing away at the young age of 43 from complications from a duodenal ulcer surgery. The miracles of this age we are living in constantly amaze me because there are new medicines, surgeries, and new techniques, i.e., removing the appendix through a small hole in the side in lieu of cutting one open.
Life does indeed go on if we are lucky. I personally have experienced friends and relatives who have passed away at a much younger age than I. Grief is a hard thing to bear. It can be formidable. It can involve so many different emotions and takes such a long time to work through. Memories offer some solace, as does knowing that person is in a better place or is no longer in pain.
Aging can be a blessing, if we let it be that. We can exercise, do yoga, deep breathing, and whatever activity adds joy to our lives such as luncheon with friends, listening to good music or reading a good book. We can take classes in so many subjects. The Great Courses offer home learning at an affordable price so we can read the book that comes with the class and play the DVD at our pace of learning. There is always the availability of classes in our local colleges, churches, and Community Centers. There are many social events like cards, Bingo, and group activities to feed our socialization needs.
Adaptation to our needs is a requirement and a necessity. We no longer have the option of thinking that things will stay the same. That is so far from the truth. Our children and their children live in a different world than we can understand. We are forced to reach out into their world so we can communicate effectively, show them love in a way they can accept, and help them to learn to adapt to circumstances as we have had to do.
Life continues, and so should we. Wherever we are, we can still think positively, act appropriately, and always love others the best we can. Are you able to do that? It is a matter of choices, after all. Are you willing?
God’s blessings on your journey!
Posted in Uplifting Thoughts
Tags: adaptation, aging, blessing, classes, deep breathing, emotions, exercise, God, good music, journey, life, Love, medicines, metaphysics, miracles, New Age, New thought, physical therapy, reading book, rememberm pat attention, social events, surgeries, think positively, thoughts, Truth, understanding, wisdom, yoga