When you pray and finish with “Amen,” your thoughts, words, and feelings have created a mold which God can fulfill.
Do you know that God hears you? Or does doubt assail your thoughts and emotions, like:
“I know God has more important matters to attend to.”
“Perhaps I only thought I was praying to God that can hear me, but it was actually only a busy signal on His phone.”
“I am unworthy to ask these things.”
“I am a hopeless, hapless sinner so why would God answer me?”
“Are you really there, God?”
“Can you even hear me?”
Many are the thoughts that can “water down” the effectiveness of your prayers if you continue to dwell on them instead of your prayer. Where is your focus?
Do you know that God is your loving Companion every day with whom you can share your thoughts and feelings, good or bad, knowing that there is no judgment on His part? Does He walk by your side every day, attending to your needs as well as your prayers?
Is this really a possibility…that His phone can never be BUSY and that He hears and cares about you personally?
Is He a living presence that accompanies you wherever you go, helping you every day to endure the daily wear and tear of daily life, comforting you when you are sad, ill, or feeling a loss? Does He rejoice with you when you are celebrating and happy? Some people think God is only needed when you are in distress of some kind.
I can readily assure you that God is there for you every step of the way, every minute…whether you are waking or sleeping. He is ready to listen and aid you in your hours of need or bliss.
However, the power of doubt can erase this connection so powerfully that you can actually believe all your negative doubts that are like those mentioned above.
If you think He is not there for you, He isn’t because you let go of His Guiding and Loving Hand.
You must choose what to believe—He can be your Companion, or you can be all alone in your misery. It’s all up to you.
God’s blessings on your journey.
Your life reflects your words, thoughts, and emotions/feelings. What are you dwelling on, thinking about, speaking, feeling?
“How can this be?” you may ask yourself. “Surely this is a joke!” Sad to say, it is not.
So look around you. Stop for a moment and concentrate on your life as it exists at this moment. What do you see? How do you feel? Is it beautiful or ugly? Are you peaceful or being torn apart by your inner lions? Anger, fear, hatred, and all separating emotions fall into this category. How do you tame them? Do you even want to? Are you so certain that your reactions to outside stimuli command these lions to come forth (so you cannot help or stop them)? Is it worth the price you pay? Are you so righteous that it justifies them?
When you close your eyes at night, what do you see, think about, and remember? Savoring that moment when you discovered something so beautiful that it made you stop in your tracks? Beautiful flowers, sunsets, some kindness that was given to you, a hug, a smile, a kiss perhaps? Life can be magical even in these trying times where so many are suffering from unimaginable tragedies. The question becomes:
What are you dwelling on? Is it one of life’s injustices common in these days? Or would you rather think, speak, and feel about ARK: Acts of Random Kindness that you did for others which were returned to you?
The lions inside of every one of us really do become the kings of our inner beings, dictating our life, reactions, and thoughts toward whatever is wrong with our own personal world. The good things disappear in the mist of our mind. When one looks around and finds hopelessness, fatigue, and sadness, you can rest assured that the restless lions are at work in your particular world.
In order to tame those lions, many suggest that deep breathing in the middle of the daily battle (if battle it be) and meditating on uplifting thoughts can give you moments of the peace you seek.
Bad things happen to all of us on this third rock from the sun. No matter how good or how bad a person we are, what we sow, we reap. In some cases, a few plant bad seeds of discontent, etc. There is enough of a mirage surrounding these few that they seem believable in the extreme, and like the pied piper calling the lemmings to the sea, they are followed willingly, much to our sadness and regret.
But you can decide if you want the lions inside of you to reign supreme or seek a new way to think, speak, and feel. That mirror will bring the wonder of life magically back to your eyes and heart. Are you willing to use that mirror to seek the changes you need so you can experience peacefulness once more? It is, after all, up to you.
God’s blessings on your journey!
Posted in Uplifting Thoughts
Tags: anger, ARK - Acts of Random Kindness, bad, beautiful, blessings, deep breathing, emotions, fatigue, fear, feelings, God, hatred, hopelessness, inner lions, journey, kindness, life, magical, meditating, metaphysics, mirror, New Age, New thought, Peace, peaceful, reactions, sadness, seek a new way, speaking, thoughts, Truth, ugly, understanding, what we sow - we reap, wisdom, words
Before words come thoughts. These evolve and involve emotions. Thoughts are the engine, and emotions are the gasoline that drives it. So, emotions do, indeed, play a vital part in prayers.
Prayers are more than supplications to a higher Being. They are building blocks towards a better life for ourselves and others. They form the light that guides us on our way each and every day. It is that light and awareness that we share with others who touch our lives, possibly for a moment and maybe a lifetime. It forms the basis of who we really are…before we open our mouths to communicate.
If this premise is true (and I believe and know that it is), it should commend the idea of examining our thoughts and emotions before, during, and after we pray. What is it that you are feeling and thinking right now? These will generate joy instead of sadness, peace of mind vs. experiencing harried, hectic, and unhappy situations.
It is all up to you. Do you choose to throw gas on a fire which is already consuming you or pour water over it, calming reactions and your spirit?
It is within your power every day to choose which ones that will help or hurt you. Words, thoughts, and emotions bring so much power into your life, for good or ill.
It is up to you. Are you willing to look at that idea?
God’s blessing upon your journey.
Long ago and far away, the reason for the season was born. He was a humble man, born in a stable. Life for him was simple. His message was clear, free from complications, and full of love for mankind.
But as we look at the Christmas Season today, it is filled with so many things to do that we drop into bed exhausted by the day’s activities and expectations. Have you ever stopped to think about why?
It should be time filled with good memories, moments of love and good will shared with others we care about. However, it is often a time of great stress, both personally and financially. Have you ever stopped to ask yourself why that happens? It is a time filled with overdone to-do lists, stressed out, short breathing, and exhaustion. Does that sound merry? Nope.
When was the last time you took time for yourself to stop and enjoy the fleeting moments of your life? How are you breathing? Is it short and from the chest? Or is it relaxed and coming from the stomach, filling your lungs with life-giving oxygen?
Yes, it is a time for celebrating other people in your life. Does it come from expensive gifts you cannot afford? Or is it gifts from the heart, no matter how small? Is it baked goods, cooked with a happy heart, sharing of your energies and time? Do you stop to actually listen to others? Sometimes, that is the greatest gift of all. People in our world are crying out to know they exist. Is it a smile or a shoulder to cry on?
Life can be so much simpler if you let it be that. Look hard at your to-do lists. Examine them carefully. Is each item coming from a heart brimming with joy or expectations? Hope for a better world, no matter how small an action?
Your attitude of gratitude is necessary from beginning to end. Do you spend even five minutes of your day being grateful for the good in your life? This is vital to your well-being.
It is the way you give a gift and not the gift itself, after all. It is an expression of the love, appreciation, and joy that the gift is given. It is not the amount of money spent on it, but the act itself of remembering.
They say that the first gift you buy should be one for yourself. Do you do that? Have you ever done it?
This is the most beautiful time of year, filled with so much to be thankful for: Eyes that see, ears that hear, taste buds that celebrate the many delights of food made especially during this season, and the touch of others – be it an elbow bump, a hug, or a massage.
Remember: Life is so precious. Take time for yourself so you can relax into the season. Do not overextend your energy levels. Do what you can do each day, and do it with a happy heart filled with the joy of life. What more could you ask of yourself? That takes deep breathing, which goes away with the first moment of stress and anxiety. Stop and query: Is this act/gift, etc., really necessary? If exhaustion is a factor, take care of yourself first, not last. We only get so much energy to spend each day. Make each detail of your day count towards that end. Life will go on, whether you drop into bed at night, still filled with the stresses of the day, or if you relax before going to bed, counting the blessings of the day.
Life can be so much simpler if you put some thought into it. Are you willing?
Warmest wishes for the happiest of Holiday Seasons!
Posted in Uplifting Thoughts
Tags: anxiety, celebrating, complications, deep breathing, exhaustion, expectations, expensive gifts, grateful, hope, humble, joy, life, life is precious, Love, metaphysics, New Age, New thought, Reason for the season, simple, stressed out, thoughts, to-do-lists, touch, Truth, understanding, wisdom
The story of Jesus from Matthew 14: 22-33:
22 Immediately Jesus made the disciples get into the boat and go on ahead of him to the other side, while he dismissed the crowd. 23 After he had dismissed them, he went up on a mountainside by himself to pray. Later that night, he was there alone, 24 and the boat was already a considerable distance from land, buffeted by the waves because the wind was against it.
25 Shortly before dawn Jesus went out to them, walking on the lake. 26 When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,” they said, and cried out in fear.
27 But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.”
28 “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.”
29 “Come,” he said.
Then Peter got down out of the boat, walked on the water and came toward Jesus. 30 But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!”
31 Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?”
32 And when they climbed into the boat, the wind died down. ”
This story can be applied to our daily lives, not as a myth, but a reality. The key here is Faith and Belief, not only in our Creator but also in ourselves.
When we begin something new, there is an idea that we can accomplish something. Usually there are details towards that end: Perhaps something we had not thought about when we began becomes quite important; sometimes there are people in our lives who discourage us from making changes or taking chances; but often it is a personal attitude that questions everything about it, expecting failure before we even start, and fears/doubts of almost anything our inner self can come up with, realistic or imaginary.
Relating the above paragraph to the walking on water idea: How often do you ask yourself: “Can I do this? Am I worthy? Who do I think I am? What if __________ (fill in the blank)? If only ________________ (fill in the blank) such and such would/could happen. You know the inner drill. This calls into action our self esteem, the role others play in our lives and the resulting decisions of action or inaction, what we expect of ourselves and others, and how we eventually react. Do we shut down and forget the whole thing? Do we pursue it by not expecting success but failure? Can you imagine a successful ending to the idea? Do we press on to the original goal, making adjustments as needed? Do we put forth enough of whatever it takes to arrive at a successful conclusion?
That is why the words Faith and Belief are counter to the Fears we dream up from our overworked imagination. Do you want to WALK ON WATER, going forth with your ideas, goals, and dreams? Or do you want to let your FEARS CAUSE YOU TO SINK? It is a personal decision, after all.
When one begins to make changes and take chances, the unknown takes on an outsized proportion to what it deserves. We really do make mountains out of molehills. So choose: Mountain or Molehill, stop where you are and stay the same or reach out and begin to become the person you were born to be!
God’s blessings upon your journey!
Posted in Uplifting Thoughts
Tags: attitude, belief, blessings, born to be, failure, faith, fears/doubts, God, imaginary, journey, life, making changes, metaphysics, New Age, New thought, react, reality, self-esteem, Sink, success, taking chances, thoughts, Truth, understanding, Walk on Water, wisdom
A life without Hope is like a broken-winged bird that cannot fly!
Langston Hughes poem “Dreams” says it well:
“Hold fast to dreams
For if dreams die
Life is a broken-winged bird
That cannot fly.
“Hold fast to dreams
For when dreams go
Life is a barren field
Frozen with snow.”
Dreams and hopes go hand in hand daily. Where one is, you will find the other.
Daily life has alterably changed. Where once one could see forever and think change is just a choice, daily life for the whole world has now been transmuted. But if you look carefully, you will see that one still has choices in what thoughts to think, what ideas to concentrate on, and what actions to take.
Know this: Outside stimuli cannot demand what response one takes. Yes, we can just REACT, but we can also choose to ACT after considering our many options. Life goes on, and so must we.
One can choose HOPE that enables good thoughts to come forth. Out of those thoughts, options multiply. Isn’t that worth the effort on your part?
The literal translation of carpe diem is “pluck the day,” referring to the gathering of moments like flowers and suggesting the ephemeral quality of life. Commonly understood as “seize the day,” the Latin phrase originated in the “Odes,” a long series of poems composed by the Roman poet Horace in 65 B.C.E
What better way to approach each and every day?
God’s blessings upon your journey!
Fear does indeed immobilize one because it enables thought patterns that are based on the worst possible outcome. This, in turn, creates emotions that ensure vulnerability and helplessness. Overwhelmed by all of the above, inaction itself generates a decision from indecision!
Sound crazy? Of course, it is! Does it happen? All the time! Why? Because fear is so strong a negative emotion that it just takes over, mind and body. All one can focus on is the object/idea feared. No other outcome is thought about. Peace is an impossible dream.
Somewhere in the Fear spectrum, Anger enters like a charging elephant! Unstoppable? You bet! This causes one to perform poorly and respond negatively and overactively to outside stimuli.
As long as one’s attention is focused on the “bad stuff” of life, which happens daily in most people’s experiences, the “good stuff” is kept locked up and cannot hold sway in your thoughts and emotions.
Focus is the key here. It’s like holding a magnifying glass to look at something. The more it magnifies, the bigger it seems. Reality has not changed, but your perspective has greatly altered.
In order to get off the merry-go-round of this thought/emotion process, one must firmly grab the reins on this runaway horse and firmly take control. One must choose to “get a grip” and change the arena by looking at other possible outcomes, thinking/feeling other alternatives. Only then can your reality change by loosening the hold fear has on you, permitting to you to be more functional in your life and reactions to others. Anger is not generated so one can think better before acting.
The exclusivity of Fear is this example: I was driving a good friend of mine home about sunset. It was the most beautiful sunset I had ever seen, vivid, so many colors! I brought this to the attention of my friend (who was caught up in a negative sequence involving Fear and Anger). She absolutely could not see the beauty of it. She brushed it aside and continued with her diatribe. Nothing in her situation changed because she was “feeding the monster!” The situation became unalterably worse. How else could it be?
If one wants peace to fill your mind and life, your focus has to change. Ernest Holmes said: “What you think about, you bring about.” I would add that thoughts create feelings, which are the engine of the mind. Both create your reality, like it or not. Focus is part of the idea behind Dr Wayne Dyer’s: “Change the way you look at things, and the things you look at change.”
Do you want to continue down a negative path in your life, or do you prefer peace, adaptation, mobility, and different choices to govern you? It is, after all, your choice. Are you willing to experience something else?
God’s blessings on your journey!
As the New Year is coming, our minds may turn to New Year’s Resolutions. If you do make some, chances are that, once the price of achieving your goal is recognized, few will actually put out the effort in order to succeed.
One worthwhile goal is that, for about 30 minutes to an hour after you wake up, you have a direct line open to your subconscious. That is the best time to plant seeds of change in your life by reading something nurturing to your spirit.
I always follow this up with my morning prayers for all the people and matters that concern me or that I know are in need of prayers. I pray specifically by name (because I believe we are known to God by our names), as well as by groups. Another hint: If you are praying for a person, it is best to pray when you know that person(s) is sleeping. That is the best time to have maximum benefit because the conscious mind will not be running interference. This is not a control issue. You are only praying for the higher good to be manifest. It is never done to cause any harm to anyone or to manipulate. Perhaps you are praying for a healing of a specific health issue. We love people and care very much that harmful effects are occurring in each life. Thus, we are centering our attention on the highest good possible for each person–not from our personal point of view or opinion, but from a loving attitude.
Life has been particularly difficult this year due to the world pandemic of COVID19. It has impacted everyone everywhere in so many ways–health wise, financially, job wise, depression, anger, etc. Your attitude is a most valuable asset, which ends up getting lost in the daily unpleasant circumstances of your life. We know for a fact that it is not what happens to you that is the most important, but it is how you REACT to the stimuli of the outer world that is the key here. Your whole life can turn upside down, but if your focus is on the TRUTH of the bigger picture, you can more easily find a way through the difficulties. It is like plugging in an appliance in order to have it perform. Would you expect an appliance to work if you do not plug it in? Faith alone provides the avenue. If you choose to Plug In by Prayer, Reading, and Nurturing your spirit, you are bringing the power of God into your life by Activating THE HIGHER POWER, releasing the necessary energy to perform the tasks! If you don’t Plug In, you are riding a raft in the storm of life, being thrown hither and yon, without the ability to do much about it.
So, I ask you: Which would you rather do? Plug in and stay peacefully calm, poised, and capable of dealing with each difficulty as it comes up, or jump onto that raft for a wild ride for your day? It is all up to you!
God bless your journey. Happiest Wishes for a Marvelous New YEAR to one and all! God alone knows how very much we all need it!
During this long period of time after CoVID19 happened, changes in our world have left so many of us with extreme emotions about many topics. Everything we knew as normal is gone, with no expectation that anything will return to what it was.
These emotions range from despair, fear, angst, discord, grief, disappointment, anger, etc. There has been very little hope generated. Isn’t that a sad thought?
Now add in the upcoming election cycle, where civility has taken a back seat to angry dissertations and arguments between family members, friends, coworkers, etc. Everyone is so attached to their points of view that no one else can say anything else or contrary to it. Why is that? What makes this time in history different from any other occasion?
During this fractious time, if one were to say: “God is Good!” – it would seem like a crazy person said it. Why is that? How about: “Hope is a part of my everyday thinking!” Positive affirmations have been pushed aside as futile. Yet I would like to posit that this is the only way out of the darkness that surrounds us.
Is God Good when so many are in travail over the lack of money, lost jobs, missed opportunities, in ill health? Perhaps someone we care about has made his/her transition, and grief is all we can feel because we have not had the closure of being by his/her side when it happened? So many reasons to question the idea that God is still good.
Let me assure you that God has not changed, nor has He/She/It gone anywhere. You are not operating in a void, all alone in your misery. Your tool for access is prayer, whatever you define that to be. There is also meditation, deep breathing, yoga, being centered, exercise, experiencing the outdoors as best you can, peaceful sleep which rejuvenates the soul and mind, etc. Life can be better, no matter what you are personally dealing with.
It has been said that, “It is not what happens to you, but how you react to that which matters.” Can you believe that in this traumatic time? You can decide how you personally will respond to each and every situation in your daily life. Is that a unique idea to you? Possibly, but it is absolutely true. Outside happenings cannot dictate to you how you will decide to take action, unless it is an approaching angry tiger or elephant. Yet so many of us act like every single thing is an approaching angry tiger or elephant! No wonder you are exhausted when you fall into bed at night!
COVID19 and the election will pass. A vaccine will be formulated and distributed. Life will continue. The only question you have to ask yourself is: How am I going to make it through this storm?
If you are depressed, fearful, angry, grief-stricken, or caught up with any other negative emotion, you are planting more of the same. In order to have a different result, you will have to change your focus to something better.
You might ask me how. Focus is defined as concentrating on a thought or emotion, enabling clear perception or understanding. If you feel like you are a gerbil in a cage, with thoughts and feelings which only make you feel worse, you know you are stuck and need to turn your attention elsewhere. Only then will you be released from the cage of your own making.
Use whatever tools you possess (reading good thoughts, meditation, yoga, deep breathing while focusing on the stillness of a placid lake, whatever) to change your attention and perspective. You just have to be willing to do that. Are you?
Remember: God Is Good!
Peace be with you on your journey.
Linda Joy Wirth’s new book is a delightful inspiration to read. Though Linda is blind, the underlying theme of this book is not really her blindness, but more the experience with a sighted world that cannot see from her perspective. She shares stories which shine light on her diverse educational experiences, college, marriage, children, music, dance, theatre, travel, and career. We become aware of the challenges she faced, adaptations she had to make, the barriers which she overcame, and the dreams she realized. With each new experience, we see her grow as she analyzes, accepts, forgives, and learns from every encounter. She tells her story with honesty, humor, and insight, not dwelling on the difficult situations, but always moving on to the next experience. Through it all, she demonstrates determination, a positive attitude, and a strong spirituality which grows as she does.
Linda is an optimistic and outgoing woman who has been blind since birth. She has a Master’s Degree in Social Work from the University of Denver and worked in the field of geriatric, long-term care for over 28 years. Linda is also a singer and actress, having performed in over 30 plays and musicals. She is an inspirational speaker who has presented to groups of all types from schoolchildren to professionals. She shares her message that, despite hardships, challenges, and disappointments, we must keep going and look for the the beautiful gifts life has to offer.
Give it a peek. You will be very happy you did!