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Walk on Water or Sink?

The story of Jesus from Matthew 14: 22-33:

22 Immediately Jesus made the disciples get into the boat and go on ahead of him to the other side, while he dismissed the crowd. 23 After he had dismissed them, he went up on a mountainside by himself to pray. Later that night, he was there alone, 24 and the boat was already a considerable distance from land, buffeted by the waves because the wind was against it.

25 Shortly before dawn Jesus went out to them, walking on the lake. 26 When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,” they said, and cried out in fear.

27 But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.”

28 “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.”

29 “Come,” he said.

Then Peter got down out of the boat, walked on the water and came toward Jesus. 30 But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!”

31 Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?”

32 And when they climbed into the boat, the wind died down. ”

This story can be applied to our daily lives, not as a myth, but a reality. The key here is Faith and Belief, not only in our Creator but also in ourselves.

When we begin something new, there is an idea that we can accomplish something. Usually there are details towards that end: Perhaps something we had not thought about when we began becomes quite important; sometimes there are people in our lives who discourage us from making changes or taking chances; but often it is a personal attitude that questions everything about it, expecting failure before we even start, and fears/doubts of almost anything our inner self can come up with, realistic or imaginary.

Relating the above paragraph to the walking on water idea: How often do you ask yourself: “Can I do this? Am I worthy? Who do I think I am? What if __________ (fill in the blank)? If only ________________ (fill in the blank) such and such would/could happen. You know the inner drill. This calls into action our self esteem, the role others play in our lives and the resulting decisions of action or inaction, what we expect of ourselves and others, and how we eventually react. Do we shut down and forget the whole thing? Do we pursue it by not expecting success but failure? Can you imagine a successful ending to the idea? Do we press on to the original goal, making adjustments as needed? Do we put forth enough of whatever it takes to arrive at a successful conclusion?

That is why the words Faith and Belief are counter to the Fears we dream up from our overworked imagination. Do you want to WALK ON WATER, going forth with your ideas, goals, and dreams? Or do you want to let your FEARS CAUSE YOU TO SINK? It is a personal decision, after all.

When one begins to make changes and take chances, the unknown takes on an outsized proportion to what it deserves. We really do make mountains out of molehills. So choose: Mountain or Molehill, stop where you are and stay the same or reach out and begin to become the person you were born to be!

God’s blessings upon your journey!

jesus walks on the water (matthew 14), published c. 1850 - jesus walking on the water stock illustrations

Hope Strengthens and Enables

A life without Hope is like a broken-winged bird that cannot fly!

Langston Hughes poem “Dreams” says it well:

“Hold fast to dreams 
For if dreams die
Life is a broken-winged bird
That cannot fly.

“Hold fast to dreams
For when dreams go
Life is a barren field
Frozen with snow.”

Dreams and hopes go hand in hand daily. Where one is, you will find the other.

Daily life has alterably changed. Where once one could see forever and think change is just a choice, daily life for the whole world has now been transmuted. But if you look carefully, you will see that one still has choices in what thoughts to think, what ideas to concentrate on, and what actions to take.

Know this: Outside stimuli cannot demand what response one takes. Yes, we can just REACT, but we can also choose to ACT after considering our many options. Life goes on, and so must we.

One can choose HOPE that enables good thoughts to come forth. Out of those thoughts, options multiply. Isn’t that worth the effort on your part?

Carpe Diem

The literal translation of carpe diem is “pluck the day,” referring to the gathering of moments like flowers and suggesting the ephemeral quality of life. Commonly understood as “seize the day,” the Latin phrase originated in the “Odes,” a long series of poems composed by the Roman poet Horace in 65 B.C.E

What better way to approach each and every day?

God’s blessings upon your journey!

FEAR IMMOBILIZES!

Fear does indeed immobilize one because it enables thought patterns that are based on the worst possible outcome. This, in turn, creates emotions that ensure vulnerability and helplessness. Overwhelmed by all of the above, inaction itself generates a decision from indecision!

Sound crazy? Of course, it is! Does it happen? All the time! Why? Because fear is so strong a negative emotion that it just takes over, mind and body. All one can focus on is the object/idea feared. No other outcome is thought about. Peace is an impossible dream.

Somewhere in the Fear spectrum, Anger enters like a charging elephant! Unstoppable? You bet! This causes one to perform poorly and respond negatively and overactively to outside stimuli.

As long as one’s attention is focused on the “bad stuff” of life, which happens daily in most people’s experiences, the “good stuff” is kept locked up and cannot hold sway in your thoughts and emotions.

Focus is the key here. It’s like holding a magnifying glass to look at something. The more it magnifies, the bigger it seems. Reality has not changed, but your perspective has greatly altered.

In order to get off the merry-go-round of this thought/emotion process, one must firmly grab the reins on this runaway horse and firmly take control. One must choose to “get a grip” and change the arena by looking at other possible outcomes, thinking/feeling other alternatives. Only then can your reality change by loosening the hold fear has on you, permitting to you to be more functional in your life and reactions to others. Anger is not generated so one can think better before acting.

The exclusivity of Fear is this example: I was driving a good friend of mine home about sunset. It was the most beautiful sunset I had ever seen, vivid, so many colors! I brought this to the attention of my friend (who was caught up in a negative sequence involving Fear and Anger). She absolutely could not see the beauty of it. She brushed it aside and continued with her diatribe. Nothing in her situation changed because she was “feeding the monster!” The situation became unalterably worse. How else could it be?

If one wants peace to fill your mind and life, your focus has to change. Ernest Holmes said: “What you think about, you bring about.” I would add that thoughts create feelings, which are the engine of the mind. Both create your reality, like it or not. Focus is part of the idea behind Dr Wayne Dyer’s: “Change the way you look at things, and the things you look at change.”

Do you want to continue down a negative path in your life, or do you prefer peace, adaptation, mobility, and different choices to govern you? It is, after all, your choice. Are you willing to experience something else?

God’s blessings on your journey!

New Goal: Nurture your Spirit

As the New Year is coming, our minds may turn to New Year’s Resolutions. If you do make some, chances are that, once the price of achieving your goal is recognized, few will actually put out the effort in order to succeed.

One worthwhile goal is that, for about 30 minutes to an hour after you wake up, you have a direct line open to your subconscious. That is the best time to plant seeds of change in your life by reading something nurturing to your spirit.

I always follow this up with my morning prayers for all the people and matters that concern me or that I know are in need of prayers. I pray specifically by name (because I believe we are known to God by our names), as well as by groups. Another hint: If you are praying for a person, it is best to pray when you know that person(s) is sleeping. That is the best time to have maximum benefit because the conscious mind will not be running interference. This is not a control issue. You are only praying for the higher good to be manifest. It is never done to cause any harm to anyone or to manipulate. Perhaps you are praying for a healing of a specific health issue. We love people and care very much that harmful effects are occurring in each life. Thus, we are centering our attention on the highest good possible for each person–not from our personal point of view or opinion, but from a loving attitude.

Life has been particularly difficult this year due to the world pandemic of COVID19. It has impacted everyone everywhere in so many ways–health wise, financially, job wise, depression, anger, etc. Your attitude is a most valuable asset, which ends up getting lost in the daily unpleasant circumstances of your life. We know for a fact that it is not what happens to you that is the most important, but it is how you REACT to the stimuli of the outer world that is the key here. Your whole life can turn upside down, but if your focus is on the TRUTH of the bigger picture, you can more easily find a way through the difficulties. It is like plugging in an appliance in order to have it perform. Would you expect an appliance to work if you do not plug it in? Faith alone provides the avenue. If you choose to Plug In by Prayer, Reading, and Nurturing your spirit, you are bringing the power of God into your life by Activating THE HIGHER POWER, releasing the necessary energy to perform the tasks! If you don’t Plug In, you are riding a raft in the storm of life, being thrown hither and yon, without the ability to do much about it.

So, I ask you: Which would you rather do? Plug in and stay peacefully calm, poised, and capable of dealing with each difficulty as it comes up, or jump onto that raft for a wild ride for your day? It is all up to you!

God bless your journey. Happiest Wishes for a Marvelous New YEAR to one and all! God alone knows how very much we all need it!

Image result for happy new year

God Is Good!

During this long period of time after CoVID19 happened, changes in our world have left so many of us with extreme emotions about many topics. Everything we knew as normal is gone, with no expectation that anything will return to what it was.

These emotions range from despair, fear, angst, discord, grief, disappointment, anger, etc. There has been very little hope generated. Isn’t that a sad thought?

Now add in the upcoming election cycle, where civility has taken a back seat to angry dissertations and arguments between family members, friends, coworkers, etc. Everyone is so attached to their points of view that no one else can say anything else or contrary to it. Why is that? What makes this time in history different from any other occasion?

During this fractious time, if one were to say: “God is Good!” – it would seem like a crazy person said it. Why is that? How about: “Hope is a part of my everyday thinking!” Positive affirmations have been pushed aside as futile. Yet I would like to posit that this is the only way out of the darkness that surrounds us.

Is God Good when so many are in travail over the lack of money, lost jobs, missed opportunities, in ill health? Perhaps someone we care about has made his/her transition, and grief is all we can feel because we have not had the closure of being by his/her side when it happened? So many reasons to question the idea that God is still good.

Let me assure you that God has not changed, nor has He/She/It gone anywhere. You are not operating in a void, all alone in your misery. Your tool for access is prayer, whatever you define that to be. There is also meditation, deep breathing, yoga, being centered, exercise, experiencing the outdoors as best you can, peaceful sleep which rejuvenates the soul and mind, etc. Life can be better, no matter what you are personally dealing with.

It has been said that, “It is not what happens to you, but how you react to that which matters.” Can you believe that in this traumatic time? You can decide how you personally will respond to each and every situation in your daily life. Is that a unique idea to you? Possibly, but it is absolutely true. Outside happenings cannot dictate to you how you will decide to take action, unless it is an approaching angry tiger or elephant. Yet so many of us act like every single thing is an approaching angry tiger or elephant! No wonder you are exhausted when you fall into bed at night!

COVID19 and the election will pass. A vaccine will be formulated and distributed. Life will continue. The only question you have to ask yourself is: How am I going to make it through this storm?

If you are depressed, fearful, angry, grief-stricken, or caught up with any other negative emotion, you are planting more of the same. In order to have a different result, you will have to change your focus to something better.

You might ask me how. Focus is defined as concentrating on a thought or emotion, enabling clear perception or understanding. If you feel like you are a gerbil in a cage, with thoughts and feelings which only make you feel worse, you know you are stuck and need to turn your attention elsewhere. Only then will you be released from the cage of your own making.

Use whatever tools you possess (reading good thoughts, meditation, yoga, deep breathing while focusing on the stillness of a placid lake, whatever) to change your attention and perspective. You just have to be willing to do that. Are you?

Remember:  God Is Good!

Peace be with you on your journey.

New Book: Just Because I Am Blind Does Not Mean I Can’t See

Linda Joy Wirth’s new book is a delightful inspiration to read. Though Linda is blind, the underlying theme of this book is not really her blindness, but more the experience with a sighted world that cannot see from her perspective. She shares stories which shine light on her diverse educational experiences, college, marriage, children, music, dance, theatre, travel, and career. We become aware of the challenges she faced, adaptations she had to make, the barriers which she overcame, and the dreams she realized. With each new experience, we see her grow as she analyzes, accepts, forgives, and learns from every encounter. She tells her story with honesty, humor, and insight, not dwelling on the difficult situations, but always moving on to the next experience. Through it all, she demonstrates determination, a positive attitude, and a strong spirituality which grows as she does.

Linda is an optimistic and outgoing woman who has been blind since birth. She has a Master’s Degree in Social Work from the University of Denver and worked in the field of geriatric, long-term care for over 28 years. Linda is also a singer and actress, having performed in over 30 plays and musicals. She is an inspirational speaker who has presented to groups of all types from schoolchildren to professionals. She shares her message that, despite hardships, challenges, and disappointments, we must keep going and look for the the beautiful gifts life has to offer.

This is the link:  https://www.amazon.com/Just-Because-Blind-Does-Mean/dp/B08C4FTJJ7/ref=sr_1_1?dchild=1&keywords=Linda+Joy+Wirth&qid=1598155707&sr=8-1

Give it a peek. You will be very happy you did!

Linda's front cover

Linda Joy Wirth

Love your Neighbor AS Yourself

Mark 12:31 states clearly: “Love your neighbor as yourself.

Note that it does not say before yourself, or instead of yourself, or NOT yourself!

It has been known for thousands of years the simple truth that: “Love begins with YOU!” Self Love is perhaps the hardest to master.

Most people are harder on themselves than they are with anyone else in their lives: bosses, friends, lovers, mates, children, acquaintances. We become our own worst enemy. Why is that?

I personally believe it is because we are so focused on OUT THERE realities from the second we wake up until we fall exhausted into bed at night. Then it doesn’t end. Look at all the different sleep medications out there that are for sale. There must be a reason. My guess is that our dear mind is keeping us awake, thinking of things we could have done better or differently, stress, nerves, world news, fears for money, jobs, and the pandemic of COVID19. My list could go on quite a while. So we beat ourselves up endlessly for so many reasons.

Does that sound like Self Love to you?

Also, how about FORGIVENESS? Can you forgive yourself for your shortcomings, no matter how small, big, or in between they are? Can you forgive others for past instances where they fell short in your eyes?

To me, Self Love includes not only Forgiveness, but also Gratitude. Are you truly grateful for all the blessings (big and small) you have in your life at this moment? I could start with allowing myself a deep breath, releasing stressful thoughts and condemnations, and just being glad I am alive in this moment. I am grateful for everything from a roof over my head, food to eat, a car to drive when I need it, bills are paid, good medical care as I age, this computer to use to communicate with my world at large, smart phone and tv, my Keurig that gives me a hot cup of coffee, etc. I also know how to handle all the aches and pains, injuries, etc., as I age because I have been careful to learn yoga, exercise, and physical therapy to strengthen whichever body part needs it at the moment. I include deep breathing as I start my day and as the day proceeds. Beauty is part of my world, which includes beautiful flowers, watching birds and observing my garden grow – providing us with squash, eggplants, and tomatoes to eat and to share. I could go on, but you get the idea.

The difference in my life is which thoughts and emotions I choose to entertain myself with. I, too, have strong emotions/thoughts that carry me away quickly. Prayer helps a lot with that. Meditation is necessary as a tool to calm down and love myself anyway. That to me is a key.

You, too, have the possibility of using your own keys to LOVE YOURSELF ANYWAY! After all, perfection is merely a goal, not a commandment.

We are lectured when we are young about our many faults. We take that inside of us and use it well, much to our own dismay. Sometimes it is so strong that we treat all of that as REQUIRED PERFECTION, from which we will ALWAYS fall short, requiring us to reprimand ourselves for every transgression. Isn’t that a sad thought? Because we do it at such a deep level and so naturally that it is difficult to change. However, we can choose to change. We truly can get off of our own backs and stop beating ourselves up!

You are in charge of your own mind. Are you willing to let what is really not working very well continue? Or do you want to begin to LOVE YOURSELF TRULY?

One of the yoga breaths is called the CARING BREATH: You reach both hands/arms out in front of you, take your right hand/arm and touch your left shoulder as you bow your head in that direction and you say, “I accept myself fully, with all my faults and shortcomings.” Then you reach out with your right hand/arm and say, “I am willing to serve, love, and care for others.” Then you repeat this with the left hand/arm. I find this so peaceful and life-changing.

Many motivational speakers tell us to look in the mirror every morning and say to ourselves, “I love you just as you are. You are enough. Go forth with joy in your being!”

Are you willing to try to love yourself? It is all up to you, after all.

God’s blessings on your journey!

 

Saint or Sinner? Peace or Chaos?

Each segment of the church system/religious beliefs has its own parameters of what consists the answer to the question: Are you a saint or a sinner? On one side is the saint, and on the other is the sinner.

Even in our own minds, we label our concepts of saint or sinner. From this point of reference, we judge our world, past and present, self and others. We beat ourselves up for our perceived shortcomings, where we fall short of our own expectation levels. Others also emphasize the same. This only reinforces the negative input incoming to our spirit. Is it productive or counter-productive? Does the negativity give us a desire to change? Nope. Only a positive attitude, working toward a positive goal, can do that. Isn’t it amazing, though, that so many people think that the negative motivation works?

Here is a revolutionary concept: What if we have the power through the use of our choices to be one or the other and even somewhere in between? Is that a possibility?

It may sound absolutely insane to think of life in that way. We put a lot of attention on blaming others, circumstances, or even life itself. This helps us to avoid the responsibility of accepting that we made a poor choice in the first place.

Yes, accidents happen, as do sickness, job loss, horrific weather, crazy politics, etc. Then we have to decide on what our particular response will be – not our reaction, mind you. I am focusing on the idea of what I am going to do in this situation that is occurring on this Third Rock from the Sun. Am I praying for the situation others are experiencing in such a traumatic way? Of course. My response is to choose to support the relief efforts in whatever way I can. Please note that I said response.

In my own life, stuff happens: Good, Bad, and all that comes between those two. However, as captain of my ship, I must decide how I am sailing: What, where, destination, journey, etc. In a strong wind, I must tack to maintain my course. I have to consider my destination (a fixed point) vs. the journey itself as it unfolds. Heaven knows that the destination certainly can change in an instant through positive or negative impacts, perhaps with no choice of my own involved. Life happens.

The only question you are left with: How do you want to respond vs. react to exterior situations/information? The choice is always yours, whether you recognize it or not. In this restless world at this point in time and space, the electronic transmission of all facts/perceptions are known to all with just a touch of a button, literally. The emotions are running so high that the fight or flight pattern in all of us is controlling so much of our thoughts. This state, if kept up long enough, will be our undoing, both individually and collectively.

Peace must be actively chosen as a part of our world. Step back for just a moment, breathe deeply, become quiet (no matter how briefly), and rest just a bit before reentering the exterior world. Your body and mind will thank you. That choice is up to you! Choose wisely.

Praying always for all the suffering that is happening now. Be safe. Act constructively and positively. Do what you must, but don’t lose your sense of self/peace in the process.

God’s blessings upon your journey!

Set Your Wings

Have you ever watched a gaggle of geese that are coming in for a landing on a lake? They are majestic, to say the least. Before they touch down, their wings lock into a curved downward position as they descend. When they are close to the surface, they flutter their wings to let the air pass through their feathers and land. The one thing I have noticed, though, is that, no matter how many other geese are already in their chosen landing spot, not one ever sets down on top of an existing goose’s place. Their brains are not large, yet they always land successfully!

What if humans had that same ability when going from place to place, goal to goal, and job to home? After all, we have a larger brain. Why do we have such a hard time of setting our wings?

If we could do so as easily as the geese, think what a peaceful place our lives could be. We would leave our home situations at home, traffic/transit problems there, and work situations/problem/stresses at the place of origin. Perhaps you have heard, “Leave your problems at home. Put on your smile, and move into your day here.” Maybe you walk in the door at home and start yelling because you haven’t left the stressors at your workplace. You are carrying leftovers from place to place. You are literally not “setting your wings.” The same happens when going from burned toast at home to an important meeting at the office.

Goal oriented people can become obsessive, trying to get their To Do Lists done, all of them, all the time. They thus create stressors on themselves and others. Instead of flowing from task to task, they jump around like grasshoppers in lieu of doing just one thing at a time, which is really all one can do anyway. Multi-tasking is a myth.

If one could set one’s wings as easily as the geese, you would better be able to construct your day, pick your destination (as it were) of each incident, decide your necessary action that is appropriate to the task at hand, complete it, and move on to whatever comes next. You would keep that sense of ease about each task, one flowing into another one, whatever comes next.

Imagine yourself in heavy traffic, you need to get home because you have a million things to get done before you can relax, which you desire even more. Someone else, equally as anxious, cuts you off. You respond with anger because they have invaded your space. What gets lost in the process? You got it! More stress than you had before.

I know you are definitely not a goose. But what if you could keep that sense of peace when setting your wings through your day, no matter what happens? There is an inner connectedness that can occur when you stop for a moment, breathe deeply, and decide your action in lieu of a reaction to circumstances around you. If you applied this idea to every incident that occurs throughout your day, you would be less stressed, more peaceful and happier person. You would most certainly be more healthy.

What if you could encapsulate the stressors you experience each and every moment of your day in a little bubble, all its own? Then you could act or react to just that particular incident instead of going crazy over the accumulation of it over time, be it a day, week, or lifetime. Some people are still reacting to things that happened long ago and far away, thinking about the injustice of it all, feeling self righteous, etc. It is an accumulation of things that are dragged from one incident to another that causes the confusion. Then add the daily stuff and you have a recipe for disaster. You may feel driven in lieu of being the driver.

What I am suggesting to you is that you can live a more peaceful life if you set your wings in the morning by breathing deeply, noticing the beauty around you, think of a very happy place in your mind where you were totally relaxed and easy going. It only needs to be just a few moments. Then as you move into your day, be it spilled milk, a restless child who will not get dressed or cannot find a shoe, a traffic incident, an angry coworker or supervisor over something insignificant in your mind, you can act or react as you choose. Perhaps you could flutter your wings, letting the occurrences flow without a negative response in your mind/being? Trust me, acting vs. reacting is the key to keeping your wings set and letting things go. Encapsulate those stressors by not ignoring them but by responding appropriately at that moment. Don’t drag stuff around with you, situation to incident. No wonder you walk in your door at home and collapse. You are doing it to yourself. That is the sad part.

If you were to set your wings, you would breathe better because the first thing your body does when it reacts to stress is shorten your breathing. You would be healthier, that is for certain. Your day would be less tumultuous. Instead of carrying an empty bag around with you, throwing the impact/influence of each incident into that bag as it occurs, causing you to feel the weight of the world on your shoulders by the end of the day because you are dragging a now-totally-filled-to-overflowing bag, you can choose to come home feeling fresh and alive because you dealt with each thing by itself. Would that be magical? You can choose to live like that. Are you willing? You can change. You can do it.

God’s blessings upon your journey.

 

 

Geese Landing - Set Your Wings!

Set your wings!

 

 

Flutter Your Wings!

E=mc squared = God

God, whatever you conceive Him/Her/It to be, is everywhere present (Omnipresent), all knowing (Omniscient), all powerful (Omnipotent).

Think about that for a moment. To the rational mind, it does not seem a remote possibility from a human viewpoint. How could any one entity actually be all three of those? Assuming, then, that we cannot conceptualize such a thing from the mind, one must then move to the realms of wisdom and understanding.

Einstein’s theory is very useful here because he showed that all matter we can see is based on and contains Energy. Since one cannot see energy unless it is transmuted into something like light or gravity, it remains in the invisible realm. Is this not the same area that prayer goes into?

If one prays to an anthropomorphic being as a concept, it still goes into the invisible realm. Some people believe that they are not worthy of deserving such an honor as granted prayers, so they deny the essence of what they are praying for as they keep worrying about whatever it is they are asking for. Some do not even pray unless they are in dire straights and in need of a miracle. The rest of the time they are just busy living their lives. Few are ascetics who are in prayer always. Then there are a few awakened human beings who just live in connection with their idea of God, knowing their prayers are fulfilled always because they are literally seeing the manifestations (without regard to distance) of whoever/whatever they hold in their consciousness. They are connecting to the E=mc squared=God concept on the invisible realm, waiting for the visible realm to come forth.

Sometimes it is not an immediate, visible demonstration. Sometimes it needs a continuous flow, like putting a hose in a bucket of muddy water so it may slowly clear. But time is not of the essence here. Only the end is necessary.

So if you are praying for something, hold the end in view. If it is for someone else, hold a picture in your mind’s eye of that person being happy, whole, healthy, and doing well. When you keep worrying, you are telling your God/He/She/It that you do not believe It can do the job. You become part of the problem, not the answer.

When you are praying, you just have to ask yourself, without regard to your religion, whatever is on your heart and mind. Then let it go. Do not hang onto it. If it comes to mind again, just remind yourself that you are going to think only of the end result = not the “how is this going to happen?” stuff either. Leave the How and the Way to that Omnipotent Being who loves you and your beloved and wants only what is the highest good of all to occur.

Trust becomes an issue here. But if you cannot trust this Being, why pray at all?

Life happens. So does Love, Livingness, Wholeness, Positive State of Mind and Emotions, etc. You, too, can arrive there. Are you interested? Are you willing? The answer is in your purview.

God’s blessings upon your journey! Beauty awaits thee every day. Look for it!

Mt Sneffels, Co

Autumn, Maroon Bells, CO

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