Blog Archives

E=mc squared = God

God, whatever you conceive Him/Her/It to be, is everywhere present (Omnipresent), all knowing (Omniscient), all powerful (Omnipotent).

Think about that for a moment. To the rational mind, it does not seem a remote possibility from a human viewpoint. How could any one entity actually be all three of those? Assuming, then, that we cannot conceptualize such a thing from the mind, one must then move to the realms of wisdom and understanding.

Einstein’s theory is very useful here because he showed that all matter we can see is based on and contains Energy. Since one cannot see energy unless it is transmuted into something like light or gravity, it remains in the invisible realm. Is this not the same area that prayer goes into?

If one prays to an anthropomorphic being as a concept, it still goes into the invisible realm. Some people believe that they are not worthy of deserving such an honor as granted prayers, so they deny the essence of what they are praying for as they keep worrying about whatever it is they are asking for. Some do not even pray unless they are in dire straights and in need of a miracle. The rest of the time they are just busy living their lives. Few are ascetics who are in prayer always. Then there are a few awakened human beings who just live in connection with their idea of God, knowing their prayers are fulfilled always because they are literally seeing the manifestations (without regard to distance) of whoever/whatever they hold in their consciousness. They are connecting to the E=mc squared=God concept on the invisible realm, waiting for the visible realm to come forth.

Sometimes it is not an immediate, visible demonstration. Sometimes it needs a continuous flow, like putting a hose in a bucket of muddy water so it may slowly clear. But time is not of the essence here. Only the end is necessary.

So if you are praying for something, hold the end in view. If it is for someone else, hold a picture in your mind’s eye of that person being happy, whole, healthy, and doing well. When you keep worrying, you are telling your God/He/She/It that you do not believe It can do the job. You become part of the problem, not the answer.

When you are praying, you just have to ask yourself, without regard to your religion, whatever is on your heart and mind. Then let it go. Do not hang onto it. If it comes to mind again, just remind yourself that you are going to think only of the end result = not the “how is this going to happen?” stuff either. Leave the How and the Way to that Omnipotent Being who loves you and your beloved and wants only what is the highest good of all to occur.

Trust becomes an issue here. But if you cannot trust this Being, why pray at all?

Life happens. So does Love, Livingness, Wholeness, Positive State of Mind and Emotions, etc. You, too, can arrive there. Are you interested? Are you willing? The answer is in your purview.

God’s blessings upon your journey! Beauty awaits thee every day. Look for it!

Mt Sneffels, Co

Autumn, Maroon Bells, CO

Our Thoughts Our Angels Are

Our thoughts become the basis for living our lives.

If these thoughts are positive and uplifting, our lives are blessed.

If, however, these thoughts are negative – including anger, fear, worry, sadness or any variation thereof – our lives become a living hell. Do you remember the lake of fire where you are burning up, but it never ends? You are never without the pain of it all? Thus, our lives become bitter and cursed.

Most people do not realize how important our thoughts are. They get up in the morning and embark upon another day without a short time of quiet to calm their inner selves. They run through their day and obligations like a squirrel in a cage. At night, they drop into a restless night, not sleeping well because of their stress. Is this not a hell?

If a thought appears to these people which would lessen their hell, will they pay it attention or not?

The likelihood is that they will keep on keeping on, whether it be duty, lack of knowledge of a better way, or just plain tiredness.

What if a person could seize that thought and actually wake up to a new way? What a marvelous thing that would be! The pain would fizzle, and the fires of hell would dissipate!

Could you imagine such a future for you?

God sent angels in human form to the men of old, warning them to always take care of strangers at their door that they might entertain angels unbeknownst to them. Sometimes the angels came in a dream while they were sleeping.

In today’s world, God sends us many angels to help us live better, more fulfilled lives. These angels are our thoughts. They instruct us in better ways to live and move and have our being.

Why do we ignore this possibility for good in our lives? I believe it is the noise made by the disrupted emotions of anger, regret, pain, anguish over things that did or did not happen, etc.

What I am suggesting here is that where you put your attention – past, present, or future – grows into either your worst nightmare or your best dream. Which would you rather strengthen and enable? Which path would you choose? Could you take that class, read that book, get counseling, or simply stop in the morning with an appropriate quiet time to still your mind and spirit?

Our thoughts our angels are, truly.

What will your choice be – pay attention and make changes or Keep on Keeping on? It is all up to you, after all.

God’s blessings as you walk your pathways upon your journey!

Cloud Angel

 

Spirit of Christmas

No Room at the Inn

The Christmas story, as told in Luke 2:7 states: “And she brought forth her firstborn Son, and wrapped Him in swaddling clothes, and laid Him in a manger, because there was no room for them in the Inn.”

The first part of that sentence — all the way up through “manger” captures our attention. But I would like to draw your attention to the last words in the sentence: “…no room for them in the Inn.”

During the Christmas season, busyness rules many people’s lives, dictating a hurry and scurry that tires the body and soul. There are lists to make, gifts to buy and wrap, cards to get ready to mail, parties to attend, and festivities/programs to partake of. All of these are great and useful.

But what if you stopped to think about your life and heart as a manger where the Christ child could rest?

Are you moving so fast to participate in all your activities that there is no quiet time to speak of the manger and what it could mean to you?

Is your life like the Inn where there is no room for the ideas of faith, peace, love, hope and joy – the quintessence of the Christmas Spirit?

Whoa! Slow down! Breathe deeply now.

Every day, your brain, heart, and body need to take the time for your own good in order to make room in your being for focusing on the qualities that make up the quintessence of the Christmas Spirit — the Faith which helps you along your way, the stillness of Peace, the Love of self and others, the Hope of a better day, and the Joy of life and more livingness daily.

It would only take a few minutes, but if you choose to spend that time, the gifts that will bring will last all day long. Are you willing?

God’s blessing be upon you and your journey!  Merry Christmas to all and a Happy New Year!

Manger of the Heart

Faith

Bring you tidings of great Joy!

Blessings Be Upon You!

Peaceful Sunset

Christmas Spirit vs. the Spirit of Christmas

Is it the Christmas Spirit or the Spirit of Christmas? Good question. The answer lies either between your ears or in your heart.

If it lies between your ears, your mind will say, “There is no difference – it is the same thing.”

Your heart will reply quite the opposite, however.

Christmas Spirit defined can include everything from the “Ho! Ho! Ho!” to Christmas Cards to gift giving to one and all. It can include stress caused by many sources, exhaustion from too much to do and too little time to complete tasks, the lack of money, etc. It can be an  endless array of Christmas parties and too little sleep. It can be Christmas gifts put on display in the stores before Halloween and reminders of how many days until Christmas signs everywhere. It can be holiday music, lights, trees, and tinsel every time you look around. Yes, it can be all those things and more, positive and negative, bright and festive, cheap and elegant side by side.

But when you look at the Spirit of Christmas with your heart, you may find many surprises, one of which is the ability to see Beauty in your surroundings. That is because one is aware of time passing, along with a sense of peacefulness (like when floating on an inner tube on a lazy river).

If you are feeling rushed and filled with angst, slow down and take several deep breaths. Focus on just one thing at a time instead of a litany of tasks. Make a list of the tasks and choose just one, get it done, and then move on. Multi-tasking is a possibility if you still focus on just one object, like a person who is spinning plates on top of wooden dowels – touching one plate at a time to keep it spinning.

The Spirit of Christmas is not limited to a specific time frame on a calendar – it is truly an attitude that you can utilize year-round! In this way, one can see so much more clearly what is important vs. what is not so much. For example, you can give a gift from a thankful heart because of how satisfied you are with how well one is doing in lieu of giving out of duty or expectation. Pay attention to the details, one at a time, instead of feeling overwhelmed by the plethora of it all. You can enjoy one Christmas card, one gift your receive or give, or one bite at a time of a fantastic meal.

Time will, indeed, flow by regardless of how crazy you make yourself. So why not slow down your responses to exterior (and interior) stimuli? Then you can select the way you react to it instead of wearing yourself out from the inside, reacting vs. acting. Life can become so much more simple if you try this method of selecting a response (Acting) vs. gut level Reacting.

The Spirit of Christmas should nourish your Spirit, creating attitudes of thankfulness and joy. Do you remember that last time when you actually felt JOY? If it has been a long time, some introspection is required to find out when it left, how long it has been gone, and decide what you can do to restore it to your life so you can experience it again on a more regular basis. You may ask why that is important: Because JOY and PEACE are twins – they come and go together.

Peace is more than a word you hear and see during the Christmas Season. It is an attitude and a way of living.  It is something you can cultivate in your life which can begin with learning to  breathe deeply. Take a yoga class or T’ai Chi if needed. In our frenetic world, it is vital to your Spirit because it nourishes you from the inside out. It also simplifies complex situations which crop up all too often. When you feel like you are in a box and cannot get out, it is time to take a truly deep breath and seek the CALM (like that at the center of a wheel in lieu of living on the circumference where you feel like you are being run over).

The Spirit of Christmas is a gift you can give yourself every morning, if you so choose, no matter the time of year. Think about it: Are you willing?

God’s blessings upon your journey! Merry Christmas and Happy New Year!

Image result for Bling Christmas

 

 

Thankfulness

As I contemplate Thankfulness, I realize that it is an optimistic quality. It renders a feeling of lightness and levity. There is no room for pessimism here.

Life itself can give one a sense of heaviness and darkness. Perhaps prayer is not a tool for you to help you get through negative happenings. Another one of the tools – Meditation – to aid in changing consciousness is not thought about as a possibility. Goal orientation is as remote as the moon because “just make it through the day” is on your mind.

How then can one begin to arrive at a better place in mind? Smile! It lifts the spirit. It is a beginning.

Look around you. What are you grateful for? No mater how small, one can find something. Are you breathing? Is your heart beating? Do you have a roof over your head and food for your tummy? Life is in your every cell.

I, for one, am glad that I have so many wonderful friends and loving family members, both immediate and extended. I have once again achieved fairly good health, and I am able to deal with the foibles of this body as it ages. I have so much to be grateful for. I have already written my thank you note to God, expressing my gratitude. Have you? It is a great way to “get in tune” with all that is good in your life, accentuating the blessing and lessening the effects of the trials and tribulations that our existence brings on this “Third Rock from the Sun.”

If you try it, perhaps you will have a new perspective, which you can then expand on as time unfolds for you.

Are you willing? Your efforts can exponentially grow, making tremendous changes possible for you.

Three things to remember as you go forward: Take life day by day; Be grateful for the little things; and Don’t get stressed over what you can’t control.

God’s blessings upon your journey! May it be filled with Life, Peace, Love, Joy, Truth, Beauty, Laughter, Light, and Happiness!

Be grateful Think 3 things 2 b thankful 4 be thankful Be thankful for Life

 

S — — T Happens!

S — — T Happens! Good Happens. These sayings are both true. We see them on car bumpers and on walls. Have you given them any thought at all? Do you just react to the bad stuff, without analyzing it? When good things happen to you, are you joy-filled? Sometimes, we are reluctant to enjoy that moment because we fear that something worse is just around the corner. Which one are you?

It has been wisely stated that it is not what happens to you that counts – it is how you REACT to what happens. When you get knocked down by incidents in your life, do you get back up again? Or do you “stay down for the count?” Do you nurse your emotional and physical wounds by proclaiming loudly to anyone who will listen to your statements about how bad your life sucks? If you do, you may find few who will listen to your sad tale for long.

It is a very true statement that: “What you think about/emotionalize over multiplies exponentially.” Is that what you want?

The questions then arise, “How can I pick myself up and get on with my life? Do I just pretend nothing happened? How can I change my reaction to the bad stuff?”

Answers can come to you slowly or in a flash. Your answers are personal to you. Awareness is the beginning of change.

Perhaps a class will come to your attention about your particular problem, or maybe a sermon, friend, or magazine will catch your eye. You will have an “AHA!” moment and begin to focus on something else.

Beauty surrounds us in many forms. When I have had very sad times in my life, I found that, if I went outside into nature, I became more peaceful. Bird song and twitters, flowers, walking barefooted in the sand at the edge of the surf, a nice long bath, reading a good book, listening to the breeze rustle the leaves of the trees, etc., enabled me to pick myself up again. In short, just anything that makes you feel better is a key to changing you from feeling like a victim to helping you deal with whatever happened.

Life is not an unending story of happiness. It is just moments of joy that your attention can spread to fill your days. Bad stuff occurs in all of our lives. Again, how you choose to react to what happens will determine if you “let the bitter root grow” in your heart, contaminating every moment of your days OR if you decide to not dwell on it, deal with the repercussions/consequences if there are any, and see where you go from there.

In my own life, I have had tremendous sorrows, many of which I did not think I could endure, from death and injury of loved ones, feelings of separation and loneliness, losses in many forms, etc . I have had many physical challenges over the years which have required physical therapy, pain pills, and medicines. I have had to change my vocation, which I loved. I had to find a way to deal with the pain so that my personality, which is optimistic, would not darken into pessimism. It is a natural flow if one stays with the problem but does not seek a better answer. Luckily, I have found many answers that help me stay optimistic, some of which are listed above.

Each person is different, however. You need to find your own way of dealing with S — — T till you can turn it into fertilizer for new growth.

Are you willing?

God bless you on your journey!

Mandarin Duck

Mandarin Duck

Autumn Leaves

Autumn Leaves

Surfing Master, Waikiki, HI

Surfing Master, Waikiki, HI

Day Lilies

Day Lilies

Your response makes a difference

 

 

 

 

Do Feelings Pray?

The question arises: “Do Feelings Pray?

Some would reply, “What an absurd thought!” Some would think, “How could this be true?” Others would agree wholeheartedly. How about you? What reaction do you have to those three words?

That is the telling tale in how you live your life.

If you would be the first one (“What an absurd thought!”), your reality is based on what you can see with your eyes, hear with your ears, taste with your taste buds, touch with your hands, etc. Is that all there is? Nope! In fact, so much of our reality is just our perception of things, not the real hard facts about things. There is so much more to life than this.

If you are the second response (How could this be true?), you want a bona fide answer to all of life’s myriad questions. Some would say, “You are from Missouri – Show me, Prove it, etc.” Unfortunately, taking something on faith is not within your possibilities. The quandaries your mind must go through are endless.

If you are of the third type who would agree wholeheartedly, you have been able to work through some of life’s most troubling problems successfully.

Why? Because feelings begin in the unseen world of thoughts, rising up from that well deep within your being. Your Spirit resides here. Your Consciousness lives here.

Most people think that outer situations command a response – be it anger, bitterness, love, laughter, etc. Yes, there are messy situations outside of us. There are people on this planet whose main goal in life is to make others miserable. Yet there are others who are working for the highest good of all. There are so many in between these two extremes.

As for you: Have you laughed lately? Have you smiled? Are you “down in the dumps, thinking that life sucks without end!”

Have you given your power away to someone else who may be bent on making you incredibly sad? What do I mean when I say, “given your power away?” Just precisely that. Your interaction level with that person is solely within their control because you let it happen. If you want something badly enough from that person, he/she can manipulate you at will. Is it worth it? Only you can answer that question.

Feelings are precious. They are the seed of your tomorrows. If you plant feelings of sheer misery, how can you hope to grow plants of laughter and good things coming to you?

One must be always aware of what you are emotionalizing about because those emotions then quantify, multiply, and bring more. If it is good stuff, great! If not, guess what kind of crop you will receive? You got it. In other words, if you emotionalize over what you DO NOT WANT, you are sure to get exactly that! Is that really what you want? Doubt it. That can never change unless you do.

Outer situations cannot control you unless you let them. The difference is between ACT and REACT.

When you REACT to a situation, you are giving your power away. When you look at what is going on, analyze it, and think about how you want to ACT in response to it, you maintain your sense of  awareness. You actually DECIDE on an appropriate action in lieu of getting angry, saying mean things (which you cannot take back), or getting physical. Even SILENCE maintains a powerful influence on the outcome of events, especially if you cannot decide what to say or do in this instance.

It is OUTER vs. INNER. Some people would pray about it first before responding. Others would rather scream and yell. It leads to no good end, but so many use this response, it does make you wonder.

How about you? If you are pondering some of life’s events, both good and bad, where is the balance of your emotions? Are you feeling PEACE, GRATITUDE and THANKFULNESS for the good you still have, or is your heart bitter, complaining over all you have lost? Until you can release the latter, you will be unable to see the former. It is as far from you as the East is from the West. In other words, you cannot get there from here.

If you think about the possibility that FEELINGS DO PRAY,  you can begin to change your life for the better. It simplifies a complicated process of personal growth, of which AWARENESS is the Beginning of Change.

It is all up to you, after all. Do you want the sadness of your yesterdays to continue to rule your life now, or is it time to let it all go, turn your attention to this very moment of today, and look for something to be pleased about? Do you want to keep moping around, or do you want to begin to REALLY LIVE your life?

God’s blessings upon your journey!

Seedlings

Seedlings

Orchids

Orchids

Maui Sunrise

Maui Sunrise with Rainbow (Promise of Peace)

 

 

 

Are Your Roots Healthy?

When I ask the question, “Are your roots healthy?” – I am referring to your basic thoughts, feelings, and expressions of life. How you are living, the choices you make, what you think about, how stressed you are, etc., all form the background of every minute of every day of your life.

Are you so concerned about what others think of you that you never stop to ask that question of yourself?

Roots are just like a plant: Unless you nourish them with your spirit, thoughts, and positive emotions, they can just wither away, drying out and draining you of your life force, every day in every way.

Nourishment occurs when you stop for a moment, take a deep breath, and look for something beautiful in your environment. Beauty brings peace, calmness, serenity, and joy into your life. When was the last time you did this? Do you remember the early morning sunrise or sunset at evening? Did you stop and smell the flowers along your path today? Did you notice a beautiful or unusual bird?

Or are you so busy with the every-day work demands, your families’ needs, soccer practice, making a cake for the bazaar to support your child’s activities,  dancing lessons for your little girl, football practice for your young boy, etc., that you have just gotten lost in the shuffle? You know we have all had our turn at having to perform those requirements.  The bad news is that it can go on for the rest of your life if you let it. You will not have much time to yourself to ponder your personal growth issues. In fact, that may sound like a joke to you as you drop wearily into bed at night.  Whatever you need is at the very bottom because everyone else’s needs/demands/wants  have to come first…or so you may have been taught to think that way, especially if you are a woman with a family or a man providing for same. The daily vicissitudes (wear and tear) of life can exhaust you.

So where do you begin to make a change in the above priorities? It all starts with thinking about it and writing it all down. Once written down, ideas come to mind as you look at the words. Perhaps you can begin to question how important each one is and decide whether or not to keep doing same.

Albert Einstein one said: “The definition of Insanity is to keep doing the same things over again the same way, but expect different results.”

So I am asking you to just step back from your life for a few moments, think, grab a pen and begin writing your observations of yourself/your choices/your life. If you are willing to do that, you are raising your awareness. Awareness of the need for a change is actually the beginning of a new life for you, living more according to your purpose, happier, and more able to actually support the loved ones around you because of your new vision. Are you willing?

God’s blessings upon your journey!

Maui Sunrise

Maui Sunrise

Bougainvillea with Palm Trees, early morning Waikiki

Bougainvillea with Palm Trees, early morning Waikiki

Red-Crested Cardinal - Beautiful Bird on Oahu, Hawaii

Red-Crested Cardinal – Beautiful Bird on Oahu, Hawaii

 

The Sound of Silence

A few days ago, we were on top of Haleakala Crater on Maui. The sun was warm, and the view of the crater was clear. There was no wind, for a change, and the clouds were far below us.  We stopped by a lookout on the way down from the top. It was there that I heard it: A profound Sound of Silence which touched me deeply. Somewhere inside of me, I heard and felt a stillness that I have never experienced before at this level. It was so peaceful and quiet. I felt so very blessed at receiving this precious gift. The surroundings were not only beautiful and majestic, but it inspired awe in the beholder. The Silversword plant, which only grows there, is wondrous. The clouds were coming straight up from the rain forest far below, like wisps of imagination. It was hard to leave it in order to return to the hustle and bustle far below us, catching our flight home.

I know that it is an oxymoron, for how can Silence have a Sound? Perhaps because it is the exception. Sound is a pollution present in every place inhabited by humans and animals. Some of it is pleasant, like the rustle of leaves in the wind, surf on the seashore, or a waterfall. How about the sound of a child’s laughter or a cat purring? However, most sounds come from our environment: Traffic, horns, overly-loud music, neighbors fighting over some trivial thing, etc. Some we like: a newborn baby’s cry, good music, conversation with a loved one or friend. Others we do not care for much because it is not within our frame of reference. Even when life is a little quieter, there are not many places where one can experience the Sound of Silence.

The stillness in my soul is now present with me, wherever I go. It is like it makes the song of birds more sweet, the flowers more colorful, and  my awareness  is more alive than I ever remember. I know I am more peaceful at the center of my being. I treasure this greatly.

In the Bible in Psalm 46:10, it states: “Be still and know that I Am God.”

In this stillness, it gives us a home base from which to operate. Eric Butterworth said it very well: “Be in the hub of a wheel, living life from the center instead of at the circumference.” If you are caught up in the sound and fury of all the activity, guess who is at the circumference? (Is it any wonder that, at the end of the day, you feel like you have been run over by something?) But if you take a few minutes for yourself in the morning for quiet contemplation/meditation, you can respond more from the hub of the wheel (for it is very motionless there) and with a more thought-filled response to everything.

Life itself is filled with cacophony. It begins with sound of an alarm clock  so we can get underway, and continues throughout each day. Perhaps the baby is crying, the young children are fighting, or the phone is ringing, and the TV is already on. Sometimes, we are so afraid of being alone that we fill our surroundings with noise, be it a computer, music, TV, cell phone, etc. Some, of course, is generated by our 24/7 lifestyles, earning money so we can afford to live in this economy. The only question is: Is your health suffering from the anxiety, stress, and overload that is in your life, caused by the choices you have made in the past? How, then, can one begin to get a handle on this? Easy: One thing at a time. Begin to thoughtfully look at your reality and see each individual thing by itself. Then you can make a decision to alter it however you can to make your life more peaceful.

Serenity of Spirit is a worthwhile goal. It has a price that it demands, however. One must stop responding to exterior stimuli the way you always have. Dr. Wayne W. Dyer says, “Change the way you look at things, and the things you look at change.”

Will I forever be grateful for the Sound of Silence which I experienced on Haleakala?  You bet! I have a new perspective to add to the daily ingredients for living a fulfilled life.

If you are a scuba diver, a snorkeling enthusiast, a spelunker, a hiker or climber of mountains, you know whereof I speak. You have experienced the moments of Silence.

I believe that each experience becomes part of our Tapestry of Life. Some beautiful memories add in the rainbow colors, and the tears and grief add the contrast of the background. When all is said and done, your Tapestry will be unique to you alone. How do you want it to look? No one else can weave it for you. For good or ill, it is yours to do. Others can have an opinion about what you should and should not do. But you are the captain of your ship. You alone must decide how to sail it and where you are going.

If you have a stillness inside from which to make your decisions, you will be able to ACT vs. REACT. If one is always REACTING to external stimuli, you will always have greater chaos in your life. ACTING means you take time to think things through before responding. If you have a charging elephant coming at you (which few of us will ever have),  you will REACT. The rest of the time, ACTING is the champion of Self Control and Calmness.

Funny thing about that is people are attracted to you because they can sense your attitude before you ever open your mouth. It emotes from you like the scent from a flower.

How do you begin? The following quote (which is mistakenly stated to be from Van Goethe *) puts it very well:

“Then indecision brings its own delays,
And days are lost lamenting over lost days.
Are you in earnest? Seize this very minute;
What you can do, or dream you can do, begin it;
Boldness has genius, power and magic in it.”

By utilizing this idea, Synergy is thus  created. (The Secret of SYNERGY is that, once movement begins, it multiplies and continues.) Is it a worthwhile goal? Absolutely! But only you can decide that. Are you willing?

God’s blessings upon your journey!

* (The lines are attributed to John Anster in a “very free translation” of Faust from 1835, where the lines in question are spoken by the “Manager” in the “Prelude at the Theatre.”)

Haleakala Crater

Haleakala Crater

Haleakala Crater

Haleakala Crater

Silversword

Silversword

Silversword - Done Blooming

Silversword – Done Blooming

Plumeria with Palm Tree

Plumeria with Palm Tree

Plumeria (leis usually made from this)

Plumeria (Leis are usually made from these.)

Habiscus

Hibiscus

Waterfall

Waterfall

Waterfall

Waterfall

Bougainvillea

Bougainvillea

Maui Sunrise & Surf

Maui Sunrise & Surf

Waikiki Sunrise & Surf

Waikiki Sunrise & Surf

Bougainvillea with Palm Trees

Bougainvillea with Palm Trees

Hawaiian Sunset

Hawaiian Sunset

 

 

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