Is it the Christmas Spirit or the Spirit of Christmas? Good question. The answer lies either between your ears or in your heart.
If it lies between your ears, your mind will say, “There is no difference – it is the same thing.”
Your heart will reply quite the opposite, however.
Christmas Spirit defined can include everything from the “Ho! Ho! Ho!” to Christmas Cards to gift giving to one and all. It can include stress caused by many sources, exhaustion from too much to do and too little time to complete tasks, the lack of money, etc. It can be an endless array of Christmas parties and too little sleep. It can be Christmas gifts put on display in the stores before Halloween and reminders of how many days until Christmas signs everywhere. It can be holiday music, lights, trees, and tinsel every time you look around. Yes, it can be all those things and more, positive and negative, bright and festive, cheap and elegant side by side.
But when you look at the Spirit of Christmas with your heart, you may find many surprises, one of which is the ability to see Beauty in your surroundings. That is because one is aware of time passing, along with a sense of peacefulness (like when floating on an inner tube on a lazy river).
If you are feeling rushed and filled with angst, slow down and take several deep breaths. Focus on just one thing at a time instead of a litany of tasks. Make a list of the tasks and choose just one, get it done, and then move on. Multi-tasking is a possibility if you still focus on just one object, like a person who is spinning plates on top of wooden dowels – touching one plate at a time to keep it spinning.
The Spirit of Christmas is not limited to a specific time frame on a calendar – it is truly an attitude that you can utilize year-round! In this way, one can see so much more clearly what is important vs. what is not so much. For example, you can give a gift from a thankful heart because of how satisfied you are with how well one is doing in lieu of giving out of duty or expectation. Pay attention to the details, one at a time, instead of feeling overwhelmed by the plethora of it all. You can enjoy one Christmas card, one gift your receive or give, or one bite at a time of a fantastic meal.
Time will, indeed, flow by regardless of how crazy you make yourself. So why not slow down your responses to exterior (and interior) stimuli? Then you can select the way you react to it instead of wearing yourself out from the inside, reacting vs. acting. Life can become so much more simple if you try this method of selecting a response (Acting) vs. gut level Reacting.
The Spirit of Christmas should nourish your Spirit, creating attitudes of thankfulness and joy. Do you remember that last time when you actually felt JOY? If it has been a long time, some introspection is required to find out when it left, how long it has been gone, and decide what you can do to restore it to your life so you can experience it again on a more regular basis. You may ask why that is important: Because JOY and PEACE are twins – they come and go together.
Peace is more than a word you hear and see during the Christmas Season. It is an attitude and a way of living. It is something you can cultivate in your life which can begin with learning to breathe deeply. Take a yoga class or T’ai Chi if needed. In our frenetic world, it is vital to your Spirit because it nourishes you from the inside out. It also simplifies complex situations which crop up all too often. When you feel like you are in a box and cannot get out, it is time to take a truly deep breath and seek the CALM (like that at the center of a wheel in lieu of living on the circumference where you feel like you are being run over).
The Spirit of Christmas is a gift you can give yourself every morning, if you so choose, no matter the time of year. Think about it: Are you willing?
God’s blessings upon your journey! Merry Christmas and Happy New Year!
As I contemplate Thankfulness, I realize that it is an optimistic quality. It renders a feeling of lightness and levity. There is no room for pessimism here.
Life itself can give one a sense of heaviness and darkness. Perhaps prayer is not a tool for you to help you get through negative happenings. Another one of the tools – Meditation – to aid in changing consciousness is not thought about as a possibility. Goal orientation is as remote as the moon because “just make it through the day” is on your mind.
How then can one begin to arrive at a better place in mind? Smile! It lifts the spirit. It is a beginning.
Look around you. What are you grateful for? No mater how small, one can find something. Are you breathing? Is your heart beating? Do you have a roof over your head and food for your tummy? Life is in your every cell.
I, for one, am glad that I have so many wonderful friends and loving family members, both immediate and extended. I have once again achieved fairly good health, and I am able to deal with the foibles of this body as it ages. I have so much to be grateful for. I have already written my thank you note to God, expressing my gratitude. Have you? It is a great way to “get in tune” with all that is good in your life, accentuating the blessing and lessening the effects of the trials and tribulations that our existence brings on this “Third Rock from the Sun.”
If you try it, perhaps you will have a new perspective, which you can then expand on as time unfolds for you.
Are you willing? Your efforts can exponentially grow, making tremendous changes possible for you.
Three things to remember as you go forward: Take life day by day; Be grateful for the little things; and Don’t get stressed over what you can’t control.
God’s blessings upon your journey! May it be filled with Life, Peace, Love, Joy, Truth, Beauty, Laughter, Light, and Happiness!
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S — — T Happens! Good Happens. These sayings are both true. We see them on car bumpers and on walls. Have you given them any thought at all? Do you just react to the bad stuff, without analyzing it? When good things happen to you, are you joy-filled? Sometimes, we are reluctant to enjoy that moment because we fear that something worse is just around the corner. Which one are you?
It has been wisely stated that it is not what happens to you that counts – it is how you REACT to what happens. When you get knocked down by incidents in your life, do you get back up again? Or do you “stay down for the count?” Do you nurse your emotional and physical wounds by proclaiming loudly to anyone who will listen to your statements about how bad your life sucks? If you do, you may find few who will listen to your sad tale for long.
It is a very true statement that: “What you think about/emotionalize over multiplies exponentially.” Is that what you want?
The questions then arise, “How can I pick myself up and get on with my life? Do I just pretend nothing happened? How can I change my reaction to the bad stuff?”
Answers can come to you slowly or in a flash. Your answers are personal to you. Awareness is the beginning of change.
Perhaps a class will come to your attention about your particular problem, or maybe a sermon, friend, or magazine will catch your eye. You will have an “AHA!” moment and begin to focus on something else.
Beauty surrounds us in many forms. When I have had very sad times in my life, I found that, if I went outside into nature, I became more peaceful. Bird song and twitters, flowers, walking barefooted in the sand at the edge of the surf, a nice long bath, reading a good book, listening to the breeze rustle the leaves of the trees, etc., enabled me to pick myself up again. In short, just anything that makes you feel better is a key to changing you from feeling like a victim to helping you deal with whatever happened.
Life is not an unending story of happiness. It is just moments of joy that your attention can spread to fill your days. Bad stuff occurs in all of our lives. Again, how you choose to react to what happens will determine if you “let the bitter root grow” in your heart, contaminating every moment of your days OR if you decide to not dwell on it, deal with the repercussions/consequences if there are any, and see where you go from there.
In my own life, I have had tremendous sorrows, many of which I did not think I could endure, from death and injury of loved ones, feelings of separation and loneliness, losses in many forms, etc . I have had many physical challenges over the years which have required physical therapy, pain pills, and medicines. I have had to change my vocation, which I loved. I had to find a way to deal with the pain so that my personality, which is optimistic, would not darken into pessimism. It is a natural flow if one stays with the problem but does not seek a better answer. Luckily, I have found many answers that help me stay optimistic, some of which are listed above.
Each person is different, however. You need to find your own way of dealing with S — — T till you can turn it into fertilizer for new growth.
Are you willing?
God bless you on your journey!
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The question arises: “Do Feelings Pray?”
Some would reply, “What an absurd thought!” Some would think, “How could this be true?” Others would agree wholeheartedly. How about you? What reaction do you have to those three words?
That is the telling tale in how you live your life.
If you would be the first one (“What an absurd thought!”), your reality is based on what you can see with your eyes, hear with your ears, taste with your taste buds, touch with your hands, etc. Is that all there is? Nope! In fact, so much of our reality is just our perception of things, not the real hard facts about things. There is so much more to life than this.
If you are the second response (How could this be true?), you want a bona fide answer to all of life’s myriad questions. Some would say, “You are from Missouri – Show me, Prove it, etc.” Unfortunately, taking something on faith is not within your possibilities. The quandaries your mind must go through are endless.
If you are of the third type who would agree wholeheartedly, you have been able to work through some of life’s most troubling problems successfully.
Why? Because feelings begin in the unseen world of thoughts, rising up from that well deep within your being. Your Spirit resides here. Your Consciousness lives here.
Most people think that outer situations command a response – be it anger, bitterness, love, laughter, etc. Yes, there are messy situations outside of us. There are people on this planet whose main goal in life is to make others miserable. Yet there are others who are working for the highest good of all. There are so many in between these two extremes.
As for you: Have you laughed lately? Have you smiled? Are you “down in the dumps, thinking that life sucks without end!”
Have you given your power away to someone else who may be bent on making you incredibly sad? What do I mean when I say, “given your power away?” Just precisely that. Your interaction level with that person is solely within their control because you let it happen. If you want something badly enough from that person, he/she can manipulate you at will. Is it worth it? Only you can answer that question.
Feelings are precious. They are the seed of your tomorrows. If you plant feelings of sheer misery, how can you hope to grow plants of laughter and good things coming to you?
One must be always aware of what you are emotionalizing about because those emotions then quantify, multiply, and bring more. If it is good stuff, great! If not, guess what kind of crop you will receive? You got it. In other words, if you emotionalize over what you DO NOT WANT, you are sure to get exactly that! Is that really what you want? Doubt it. That can never change unless you do.
Outer situations cannot control you unless you let them. The difference is between ACT and REACT.
When you REACT to a situation, you are giving your power away. When you look at what is going on, analyze it, and think about how you want to ACT in response to it, you maintain your sense of awareness. You actually DECIDE on an appropriate action in lieu of getting angry, saying mean things (which you cannot take back), or getting physical. Even SILENCE maintains a powerful influence on the outcome of events, especially if you cannot decide what to say or do in this instance.
It is OUTER vs. INNER. Some people would pray about it first before responding. Others would rather scream and yell. It leads to no good end, but so many use this response, it does make you wonder.
How about you? If you are pondering some of life’s events, both good and bad, where is the balance of your emotions? Are you feeling PEACE, GRATITUDE and THANKFULNESS for the good you still have, or is your heart bitter, complaining over all you have lost? Until you can release the latter, you will be unable to see the former. It is as far from you as the East is from the West. In other words, you cannot get there from here.
If you think about the possibility that FEELINGS DO PRAY, you can begin to change your life for the better. It simplifies a complicated process of personal growth, of which AWARENESS is the Beginning of Change.
It is all up to you, after all. Do you want the sadness of your yesterdays to continue to rule your life now, or is it time to let it all go, turn your attention to this very moment of today, and look for something to be pleased about? Do you want to keep moping around, or do you want to begin to REALLY LIVE your life?
God’s blessings upon your journey!
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When I ask the question, “Are your roots healthy?” – I am referring to your basic thoughts, feelings, and expressions of life. How you are living, the choices you make, what you think about, how stressed you are, etc., all form the background of every minute of every day of your life.
Are you so concerned about what others think of you that you never stop to ask that question of yourself?
Roots are just like a plant: Unless you nourish them with your spirit, thoughts, and positive emotions, they can just wither away, drying out and draining you of your life force, every day in every way.
Nourishment occurs when you stop for a moment, take a deep breath, and look for something beautiful in your environment. Beauty brings peace, calmness, serenity, and joy into your life. When was the last time you did this? Do you remember the early morning sunrise or sunset at evening? Did you stop and smell the flowers along your path today? Did you notice a beautiful or unusual bird?
Or are you so busy with the every-day work demands, your families’ needs, soccer practice, making a cake for the bazaar to support your child’s activities, dancing lessons for your little girl, football practice for your young boy, etc., that you have just gotten lost in the shuffle? You know we have all had our turn at having to perform those requirements. The bad news is that it can go on for the rest of your life if you let it. You will not have much time to yourself to ponder your personal growth issues. In fact, that may sound like a joke to you as you drop wearily into bed at night. Whatever you need is at the very bottom because everyone else’s needs/demands/wants have to come first…or so you may have been taught to think that way, especially if you are a woman with a family or a man providing for same. The daily vicissitudes (wear and tear) of life can exhaust you.
So where do you begin to make a change in the above priorities? It all starts with thinking about it and writing it all down. Once written down, ideas come to mind as you look at the words. Perhaps you can begin to question how important each one is and decide whether or not to keep doing same.
Albert Einstein one said: “The definition of Insanity is to keep doing the same things over again the same way, but expect different results.”
So I am asking you to just step back from your life for a few moments, think, grab a pen and begin writing your observations of yourself/your choices/your life. If you are willing to do that, you are raising your awareness. Awareness of the need for a change is actually the beginning of a new life for you, living more according to your purpose, happier, and more able to actually support the loved ones around you because of your new vision. Are you willing?
God’s blessings upon your journey!
A few days ago, we were on top of Haleakala Crater on Maui. The sun was warm, and the view of the crater was clear. There was no wind, for a change, and the clouds were far below us. We stopped by a lookout on the way down from the top. It was there that I heard it: A profound Sound of Silence which touched me deeply. Somewhere inside of me, I heard and felt a stillness that I have never experienced before at this level. It was so peaceful and quiet. I felt so very blessed at receiving this precious gift. The surroundings were not only beautiful and majestic, but it inspired awe in the beholder. The Silversword plant, which only grows there, is wondrous. The clouds were coming straight up from the rain forest far below, like wisps of imagination. It was hard to leave it in order to return to the hustle and bustle far below us, catching our flight home.
I know that it is an oxymoron, for how can Silence have a Sound? Perhaps because it is the exception. Sound is a pollution present in every place inhabited by humans and animals. Some of it is pleasant, like the rustle of leaves in the wind, surf on the seashore, or a waterfall. How about the sound of a child’s laughter or a cat purring? However, most sounds come from our environment: Traffic, horns, overly-loud music, neighbors fighting over some trivial thing, etc. Some we like: a newborn baby’s cry, good music, conversation with a loved one or friend. Others we do not care for much because it is not within our frame of reference. Even when life is a little quieter, there are not many places where one can experience the Sound of Silence.
The stillness in my soul is now present with me, wherever I go. It is like it makes the song of birds more sweet, the flowers more colorful, and my awareness is more alive than I ever remember. I know I am more peaceful at the center of my being. I treasure this greatly.
In the Bible in Psalm 46:10, it states: “Be still and know that I Am God.”
In this stillness, it gives us a home base from which to operate. Eric Butterworth said it very well: “Be in the hub of a wheel, living life from the center instead of at the circumference.” If you are caught up in the sound and fury of all the activity, guess who is at the circumference? (Is it any wonder that, at the end of the day, you feel like you have been run over by something?) But if you take a few minutes for yourself in the morning for quiet contemplation/meditation, you can respond more from the hub of the wheel (for it is very motionless there) and with a more thought-filled response to everything.
Life itself is filled with cacophony. It begins with sound of an alarm clock so we can get underway, and continues throughout each day. Perhaps the baby is crying, the young children are fighting, or the phone is ringing, and the TV is already on. Sometimes, we are so afraid of being alone that we fill our surroundings with noise, be it a computer, music, TV, cell phone, etc. Some, of course, is generated by our 24/7 lifestyles, earning money so we can afford to live in this economy. The only question is: Is your health suffering from the anxiety, stress, and overload that is in your life, caused by the choices you have made in the past? How, then, can one begin to get a handle on this? Easy: One thing at a time. Begin to thoughtfully look at your reality and see each individual thing by itself. Then you can make a decision to alter it however you can to make your life more peaceful.
Serenity of Spirit is a worthwhile goal. It has a price that it demands, however. One must stop responding to exterior stimuli the way you always have. Dr. Wayne W. Dyer says, “Change the way you look at things, and the things you look at change.”
Will I forever be grateful for the Sound of Silence which I experienced on Haleakala? You bet! I have a new perspective to add to the daily ingredients for living a fulfilled life.
If you are a scuba diver, a snorkeling enthusiast, a spelunker, a hiker or climber of mountains, you know whereof I speak. You have experienced the moments of Silence.
I believe that each experience becomes part of our Tapestry of Life. Some beautiful memories add in the rainbow colors, and the tears and grief add the contrast of the background. When all is said and done, your Tapestry will be unique to you alone. How do you want it to look? No one else can weave it for you. For good or ill, it is yours to do. Others can have an opinion about what you should and should not do. But you are the captain of your ship. You alone must decide how to sail it and where you are going.
If you have a stillness inside from which to make your decisions, you will be able to ACT vs. REACT. If one is always REACTING to external stimuli, you will always have greater chaos in your life. ACTING means you take time to think things through before responding. If you have a charging elephant coming at you (which few of us will ever have), you will REACT. The rest of the time, ACTING is the champion of Self Control and Calmness.
Funny thing about that is people are attracted to you because they can sense your attitude before you ever open your mouth. It emotes from you like the scent from a flower.
How do you begin? The following quote (which is mistakenly stated to be from Van Goethe *) puts it very well:
“Then indecision brings its own delays,
And days are lost lamenting over lost days.
Are you in earnest? Seize this very minute;
What you can do, or dream you can do, begin it;
Boldness has genius, power and magic in it.”
By utilizing this idea, Synergy is thus created. (The Secret of SYNERGY is that, once movement begins, it multiplies and continues.) Is it a worthwhile goal? Absolutely! But only you can decide that. Are you willing?
God’s blessings upon your journey!
* (The lines are attributed to John Anster in a “very free translation” of Faust from 1835, where the lines in question are spoken by the “Manager” in the “Prelude at the Theatre.”)
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With the 2015 New Year before us in just a short three days, it is a time to begin Looking Forward Instead of Backward.
If one is driving a car, how much time does one spend gazing into the rear view mirror? Now there is an accident waiting to happen! We all have to be aware of what is going on around us, right here, right now, real time. It is no different with Life, every day, day in, day out. Usually, it is some unfortunate experience that keeps us gazing backward, to no avail. Perhaps it is a word spoken in haste that cannot be retracted. Perhaps it was an unthinking act on someone else’s part that hurts us so very much. Perhaps we have done something we are sorry for but cannot take back. History cannot be changed. It has been said that Unhappiness is a result of someone trying to make something Un-Happen. It is a fact that Time cannot go backward. Yesterday is gone, and Tomorrow is but a figment of our imagination. The only day we have is TODAY. That is why it is known as the PRESENT. That is why it needs to be cherished, appreciated, and utilized the best we can. Forgive and let go of that which was so that you may move into your PRESENT with more livingness.
Now is a time when some people begin to make New Year’s Resolutions so that goals may be set and achieved, possibly change some negatives in one’s life to positives, “Turn over a new leaf!” etc. Some decide to begin a physical fitness program, pay for a fitness center contract, and make aggressive actions for a short time before the energy for change wears out amid the humdrum vicissitudes of daily life. Some decide to lose a lot of weight, set a goal that they remember from long ago and far away, and then feel like a failure when the required changes in eating habits just do not magically happen. Why is it that so many actually do not see the necessary steps to success actually begin with very small increments?
Do not be disheartened if you desire to actually make a difference to your health and life. Consistency is the key, of course. For instance, one could begin to lose weight by looking at your eating habits and writing down what you actually put in your mouth for a week. There is an eye opener for you! Physical Fitness could begin by setting a goal of walking on a treadmill for a few minutes every day, taking the stairs instead of an elevator, or parking farther out so you have to walk a little more. But first, you have to set a goal that is within your reach. You may not ever run a marathon, but you could see a healthier you in the mirror by beginning to make changes in what you do, how you do it, and the choices of food that you ingest. Questions to ask yourself: “Do I quickly grab a Starbucks and a donut, or do I actually figure out what is good for me in the long run? No matter how good that sweet Danish tastes, will it nourish my body? Do I skip breakfast altogether (which, by the way, every doctor/nutritionist/health addict knows is the major sin against the body) or do I learn to eat to live vs. live to eat?”
It has been suggested that Food Police is a negative idea in watching carefully what your choices are — treating the idea from a forceful point of view, ensuring failure. Actually, it all comes down to your choices. Is becoming more healthful important enough for you to look at the sweets that surround everyone at this time of year, the alcohol being consumed, the pops that are offered at every party, and enormous quantity of food on every plate?
Every diet in the world begins with measuring the actual intake of what you consume before you open your mouth, choosing the foods that will nourish you, and passing up the rest that is out there. Why is that so difficult?
That answer usually is tied up with our emotions. Are we stressed out? Are we overtired? Is the quality of sleep good, bad, or excellent? It has been proven over time that our hormones respond to all of these, even to the point where we are hunting for chocolate to eat so we can calm down, or some other comfort food which has nothing to do with our long term goal of becoming more healthy.
Attitude matters. It is paramount to make an analysis of what is going on between our ears. There are so many good things that come from exercise for our bodies that will help us along our path towards our goals. The peptides, etc., are released, helping us to feel better.
Some people do not want to take baby steps. They desire gargantuan goals, ensuring the probability that they will become failures more quickly. After all, if one cannot climb a mountain, what is the point in starting?
Confucius said, “Journey of a thousand miles begins with one step.”
He had it right!
So if you want to begin to write your New Year’s Resolutions, be kind to yourself. Be gentle with yourself. Look at where you are now, and then decide where you want to be a year from now. Then write a list of achievable steps where you can begin a synergy that will carry you onward.
It has been said that “Rome was not built in a day.” You might remind yourself of that as you go forth on your journey.
The Christmas Season is such a lovely time of year. It always seems to me that people are kinder toward others, more generous, more forgiving. But when that special day is passed, the attitudes in general change back to more “business as usual.” The meanness we all see every day overpowers our senses, and we lose sight of what Life is all about. Is it possible to extend these lovely Christmas moments and attitudes so that they are here every day of the year? It can be if you personally choose that to be your attitude and goal. It is, after all, up to you.
God’s blessings upon your journey! Happy New Year to one and all! May the light from the beautiful fireworks celebrations for the New Year remain in your mind and heart, long after they are gone from the skies. May God bless you with Love, Light, Life, Laughter, Joy, Truth, Beauty, and Peace every day this coming year!
Posted in Uplifting Thoughts
Tags: attitude, Beauty, blessings, change, choices, Christmas, Confucius, consistency, diet, exercise, God, Happy New Year, healthful, journey, joy, life, light, Love, metaphysics, negative, New thought, New Year's Resolutions, Peace, positive, stress, tomorrow, Truth, understanding, unhappiness, wisdom
Christmas is both a time for giving and receiving. How are you at giving? How about receiving? Most of us are predominantly either one or the other. Rarely are we able to do both.
A child’s rhyme/song runs through my mind during this time of year:
- “Christmas is coming, the goose is getting fat
- Please do put a penny in the old man’s hat
- If you haven’t got a penny, a ha’penny will do
- If you haven’t got a ha’penny, then God bless you!”
You hear repeatedly that “It’s not the amount you spend on a gift that counts, but the thought you put into it.” Do we really hear that at the heart level?
I truly love this time of year. I love playing Santa to my friends and family. I know others do as well.
The naysayers emphasize the commercialization of the Christmas Holiday, stating that it is just a time for the stores to make money. Yes, that is true, but it does not take away from the idea that you can give of the love in your heart, no matter the item.
It is a time for expressing that love in whatever way you deem appropriate. What attitude do you have when you are selecting your gifts? Are you stressed out? Do you feel unhappy because you do not have enough money? If this is true for you, you need to take a look at your priorities. If you cannot give even the smallest gift with a happy heart, filled with the peace of the Season, what blessing are you adding to the gift? That is what matters the most, after all is said and done.
What do you feel when you receive your gifts? Are you looking at the amount someone must have spent, or do you think about what a loving thought and blessing is wrapped inside the package? Are you open to receive that thought and blessing?
My first gift to my friend, who later became my husband, was a small Christmas stocking from a mall kiosk, with his name in glitter and some candy inside. He went into shock when I gave it to him because it was so unusual for him to receive a gift. He still has that little stocking in his desk drawer all these years later. So you never know what a small kindness can do.
In the flurry of the season, take a few moments to stop and appreciate the beauty that surrounds you. The Christmas decorations, the music, and the Holiday Spirit (which does not come in a bottle, unfortunately) are all a part of it. I love to exchange Christmas cards because it is a time to touch base with friends and family to see how they all are, for they are now spread far and wide across the globe. What a special time of year!
The center of this Holiday is, of course, the Christ in Christmas. It is a time for celebrating his birth. Is He in your heart, mind, and spirit as you go about your activities? His Gentleness, His Love for all mankind, and His Caring Nature are all expressed through you on a personal level to every single person you contact. Be mindful of that as you go through your days. Do not be so busy with anything that you forget that.
Just know that you choose whether to be that blessing or not as you give your gifts. Put a little of your thoughts inside each one, K? Be a Blessing, K? Be aware of your attitudes when you open your own gifts — look for the thoughtfulness and be open to the gratitude for the expression of love that is inside each one, K?
God’s blessings upon your journey. Merry Christmas to you and yours!
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Tags: attitude, Beauty, blessings, choices, Christ, Christmas, Christmas cards, Christmas decorations, Christmas stocking, gift, giving, God, Gratitude, heart, life, Love, metaphysics, mind, money, New Age, New thought, Peace, priorities, receiving, Spirit, stress, thoughtfulness, thoughts, Truth, understanding, unhappy, wisdom
Saying that Final Good Bye when a loved one passes away is one of the hardest journeys one can take.
The age and circumstances can affect you in ways you never imagined. Sometimes the ill-health of that person can make it a little easier because you do not want to see them suffer anymore, so it becomes a release for them and perhaps for you.
Sometimes it is an unexpected accident — one that you could never have considered as a possibility. Tragedy can break your heart because it is so sudden.
Then the details, expenses for burial, paperwork, rules and regulations come into your awareness. Who knew how complicated it would be? It would seem that an original of the Death Certificate is needed for just about any transaction. It can take weeks or months to take care of the business.
It is said that about 96 percent of people do not have a will or express their wishes in a written document like the Five Wishes as a Living Will. Do those people in the 96 percent understand the negative impact of such an act of omission? Could they not see what a morass of regulations that they are leaving for their families?
As for me, my dear mother passed away recently. Her last month was filled with suffering that even narcotics could not take away. She was surrounded by caretakers who truly cared for her, including family members.
When I looked down at her for that last time, saying a prayer for her on my lips and in my heart, I knew she was finally at peace and without pain. In our belief system, she has become “absent from the body but present with the Lord.” Her Spirit is in a better place. She was set free from a failing shell that just could not house it anymore.
Will I miss her? Of course, every minute of every day. But I believe in God Mail — my thoughts and words to her will be delivered instantly by the best transmission system in existence. Hence, I know that I can still “talk” to her freely. I want her to see through my eyes the beautiful flowers she loved so much on this plane of existence, so I’ll send her a “snapshot” of the Beauty I partake of, or of the loved ones she cared about, or any other thing which I consider important.
I do not know how others who do not have a faith/belief system survive this moment, and the moments to follow. I can only think of the emptiness that must be a part of that. Which faith/belief system that you have is not a factor here. But one must believe in something in order to get through this trying time.
How about you? Have you chosen to take a moment or two to express your wishes in a legal way? I highly encourage you to do so. Not one of us is going to get out of this world alive, so think about it. It would make a tremendous difference to your affairs and those who would have to deal with all the problems created thereby through a lack of a written document.
Life itself will go on for me. The Memorial Service details are almost finished. There will be that moment of one final Good Bye to my beloved mother. But I rest assured that Her Spirit is doing just fine where she is now.
Remember, life is made up of choices, minute by minute, and day by day. Have you told someone, “I Love You!” as they go out the door? It does not matter the age or circumstances. It may be the last words you can express to that person. 911 taught us that in a dramatic way. We have no guarantees.
God’s blessings upon your journey!
Forever in our Hearts
Our warmest wishes for you is to have a very Happy Thanksgiving!
It is a day to watch parades on the television, probably overeat from a heavily laden table (if you are lucky), take a nap, enjoy the companionship of loved ones and friends, or perhaps even to just relax and enjoy the peace and quiet.
Whatever your day consists of, we hope that you take the time to list all of the blessings which fill your life. Some are obvious, and others are not. Some you think of frequently, while others pass you by without your noticing. Some do not get any of your attention at all until something negative impacts it. Sometimes, the negative takes it away for a long time, if not forever.
Thanksgiving has always been a day for doing exactly that: Change your focus from what you do not have and are striving for to what you already possess. It does not matter if it is a nickel when you need it, or lots of cash at the right time.
Just notice: Can you walk? Can you talk? Can you sing? Can you use your hands freely? Do you have your health? Are you working your way through a health challenge? Can you eat whatever you like? Can you see? Can you hear? What beauty surrounds you?
There are so many people who do not have those blessings for they are either unable to do them for whatever reason or their life situation prohibits/inhibits it.
Life is made up of a lot of simple things which pass us by like a ship in the night if one does not take time to focus on them. We miss many blessings just because we do not see them. Look at your surroundings to see the beauty, life, and laughter that are there – no matter how small or insignificant it may appear. Just know that what you bless increases.
Gather your loved ones and friends, be they near or far, into your heart and thoughts. Bless them one and all.
How about you? What do you choose to focus on today?
God’s blessings upon your journey!
Beauty from Chihuly Exhibit at Denver Botanical Gardens: