Blog Archives
Your Life Is Your Mirror
Your life reflects your words, thoughts, and emotions/feelings. What are you dwelling on, thinking about, speaking, feeling?
“How can this be?” you may ask yourself. “Surely this is a joke!” Sad to say, it is not.
So look around you. Stop for a moment and concentrate on your life as it exists at this moment. What do you see? How do you feel? Is it beautiful or ugly? Are you peaceful or being torn apart by your inner lions? Anger, fear, hatred, and all separating emotions fall into this category. How do you tame them? Do you even want to? Are you so certain that your reactions to outside stimuli command these lions to come forth (so you cannot help or stop them)? Is it worth the price you pay? Are you so righteous that it justifies them?
When you close your eyes at night, what do you see, think about, and remember? Savoring that moment when you discovered something so beautiful that it made you stop in your tracks? Beautiful flowers, sunsets, some kindness that was given to you, a hug, a smile, a kiss perhaps? Life can be magical even in these trying times where so many are suffering from unimaginable tragedies. The question becomes:
What are you dwelling on? Is it one of life’s injustices common in these days? Or would you rather think, speak, and feel about ARK: Acts of Random Kindness that you did for others which were returned to you?
The lions inside of every one of us really do become the kings of our inner beings, dictating our life, reactions, and thoughts toward whatever is wrong with our own personal world. The good things disappear in the mist of our mind. When one looks around and finds hopelessness, fatigue, and sadness, you can rest assured that the restless lions are at work in your particular world.
In order to tame those lions, many suggest that deep breathing in the middle of the daily battle (if battle it be) and meditating on uplifting thoughts can give you moments of the peace you seek.
Bad things happen to all of us on this third rock from the sun. No matter how good or how bad a person we are, what we sow, we reap. In some cases, a few plant bad seeds of discontent, etc. There is enough of a mirage surrounding these few that they seem believable in the extreme, and like the pied piper calling the lemmings to the sea, they are followed willingly, much to our sadness and regret.
But you can decide if you want the lions inside of you to reign supreme or seek a new way to think, speak, and feel. That mirror will bring the wonder of life magically back to your eyes and heart. Are you willing to use that mirror to seek the changes you need so you can experience peacefulness once more? It is, after all, up to you.
God’s blessings on your journey!
Live, Love, Laugh!
This particular threesome is visible everywhere – on cars, plaques, walls, etc. Sometimes it is:
Live Well
Laugh Often
Love Much
It could be very esoteric (beyond the understanding or knowledge of most people, as defined by the dictionary). It could just be that it is so simple, its deeper meanings are overlooked in the chaotic, busy world we live in. Certainly, many things occupy are thoughts from the second we wake up to the minute we go to bed.
But taking a deep breath and pausing, just looking at the three above phrases, ask yourself, “What comes to my mind?”
Live Well could immediately be translated into a materialistic ideal in lieu of being happy with your life and how you are living it.
Laugh Often could be nullified by the stress you are feeling at this moment over many situations in your life which you do not feel you have any control over, engendering a sense of hopelessness.
Love Much could simply be an erotic invitation to enjoy the flesh and its ecstasies, or it could make you think, “Have I told my loved ones today how very much I love them, appreciate them, enjoy them?” You know, with all the tragedies that have happened in this world in these past few years, I wonder how many people passed on without hearing that simple phrase?
Live, Love, and Laugh are my personal commandment for every moment of my day, every single day I am alive. I want the people in my life to know how very much I appreciate them. I do not want anyone to doubt that, ever. Each one is a gem in his/her own right – unique, special, one-of-a-kind. No matter how small they are, or what age they are, or how I know them. It matters not to me. I want to cherish each and every one, and I want them to know it. Life is too short to do otherwise. I want to look each one in the eye and let them know that I am listening to what they have to say. Each relationship, no matter if it is a busy store clerk who is obviously having a bad day, or a long-term friend, deserves not only my attention, but a smile as well. (You might be surprised at the lift a simple smile can accomplish, or a small act of kindness.)
Life passes us by through simple inaction, words unspoken, feelings unexpressed, and good intentions never fulfilled because one runs out of time. That happens with every minute of every day as it becomes history from this present moment.
You have to ask yourself, “Do I want to write a note today to just say Hi to a lonely friend, or a dear one I have gotten out of touch with, or even a note of forgiveness to someone (whether it is ever sent or not)?” Perhaps even a phone call, an email, or a Facebook, Twitter, etc.
Love is more than a feeling – it is a state of mind. If you are coming from a LOVE perspective, you act differently than you would if it comes from any other point of view.
Laughter, alias Levity, is a cure-all of just about every negative emotion we can muster. Sometimes we feel like the tail end of the dog, instead of the nose or ears. We get wagged a lot – by others, by situations, by things we believe are not under our control. Laughter has so many gifts to share. Yet, in this serious world so many of us live in, Laughter is the exception, not the rule. Isn’t that truly a sad state of affairs?
When I say Laughter, I also mean the state of mind known as JOY or Inner Joy. It is a sense that all is OK in your world. Is it? Or not?
You could ask, “What do I have to be Happy about?” Then follow that with a diatribe of complaints. Now I ask you, does that make you feel any better? Doubt it.
In your negativity, may I ask you, “When was the last time you went outdoors to experience Nature at her Best?” I find that even a trip to an indoor area where there are plants helps when the weather outside is adverse. When it is not, step outside. Find something from Mother Nature to admire. You will find your heart lifted like magic, your stress will disappear, and your perspective will lighten and improve.
Are you willing to make the move from the dog’s tail and go up to the ears or nose? You do control your destiny. Declare it to be so.
Look for my three friends: Live, Love, and Laugh in all their fullness. May your step be lighter, your heart happier, your breath much deeper, and your life more meaningful. God bless you on your journey!
Green Mtn Reservoir CO
Rocky Mtns CO
Snowy Egret
Wild Sweet Peas
Bee on Flower
upliftingthoughts4u 