Your life reflects your words, thoughts, and emotions/feelings. What are you dwelling on, thinking about, speaking, feeling?
“How can this be?” you may ask yourself. “Surely this is a joke!” Sad to say, it is not.
So look around you. Stop for a moment and concentrate on your life as it exists at this moment. What do you see? How do you feel? Is it beautiful or ugly? Are you peaceful or being torn apart by your inner lions? Anger, fear, hatred, and all separating emotions fall into this category. How do you tame them? Do you even want to? Are you so certain that your reactions to outside stimuli command these lions to come forth (so you cannot help or stop them)? Is it worth the price you pay? Are you so righteous that it justifies them?
When you close your eyes at night, what do you see, think about, and remember? Savoring that moment when you discovered something so beautiful that it made you stop in your tracks? Beautiful flowers, sunsets, some kindness that was given to you, a hug, a smile, a kiss perhaps? Life can be magical even in these trying times where so many are suffering from unimaginable tragedies. The question becomes:
What are you dwelling on? Is it one of life’s injustices common in these days? Or would you rather think, speak, and feel about ARK: Acts of Random Kindness that you did for others which were returned to you?
The lions inside of every one of us really do become the kings of our inner beings, dictating our life, reactions, and thoughts toward whatever is wrong with our own personal world. The good things disappear in the mist of our mind. When one looks around and finds hopelessness, fatigue, and sadness, you can rest assured that the restless lions are at work in your particular world.
In order to tame those lions, many suggest that deep breathing in the middle of the daily battle (if battle it be) and meditating on uplifting thoughts can give you moments of the peace you seek.
Bad things happen to all of us on this third rock from the sun. No matter how good or how bad a person we are, what we sow, we reap. In some cases, a few plant bad seeds of discontent, etc. There is enough of a mirage surrounding these few that they seem believable in the extreme, and like the pied piper calling the lemmings to the sea, they are followed willingly, much to our sadness and regret.
But you can decide if you want the lions inside of you to reign supreme or seek a new way to think, speak, and feel. That mirror will bring the wonder of life magically back to your eyes and heart. Are you willing to use that mirror to seek the changes you need so you can experience peacefulness once more? It is, after all, up to you.
God’s blessings on your journey!
Posted in Uplifting Thoughts
Tags: anger, ARK - Acts of Random Kindness, bad, beautiful, blessings, deep breathing, emotions, fatigue, fear, feelings, God, hatred, hopelessness, inner lions, journey, kindness, life, magical, meditating, metaphysics, mirror, New Age, New thought, Peace, peaceful, reactions, sadness, seek a new way, speaking, thoughts, Truth, ugly, understanding, what we sow - we reap, wisdom, words
S — — T Happens! Good Happens. These sayings are both true. We see them on car bumpers and on walls. Have you given them any thought at all? Do you just react to the bad stuff, without analyzing it? When good things happen to you, are you joy-filled? Sometimes, we are reluctant to enjoy that moment because we fear that something worse is just around the corner. Which one are you?
It has been wisely stated that it is not what happens to you that counts – it is how you REACT to what happens. When you get knocked down by incidents in your life, do you get back up again? Or do you “stay down for the count?” Do you nurse your emotional and physical wounds by proclaiming loudly to anyone who will listen to your statements about how bad your life sucks? If you do, you may find few who will listen to your sad tale for long.
It is a very true statement that: “What you think about/emotionalize over multiplies exponentially.” Is that what you want?
The questions then arise, “How can I pick myself up and get on with my life? Do I just pretend nothing happened? How can I change my reaction to the bad stuff?”
Answers can come to you slowly or in a flash. Your answers are personal to you. Awareness is the beginning of change.
Perhaps a class will come to your attention about your particular problem, or maybe a sermon, friend, or magazine will catch your eye. You will have an “AHA!” moment and begin to focus on something else.
Beauty surrounds us in many forms. When I have had very sad times in my life, I found that, if I went outside into nature, I became more peaceful. Bird song and twitters, flowers, walking barefooted in the sand at the edge of the surf, a nice long bath, reading a good book, listening to the breeze rustle the leaves of the trees, etc., enabled me to pick myself up again. In short, just anything that makes you feel better is a key to changing you from feeling like a victim to helping you deal with whatever happened.
Life is not an unending story of happiness. It is just moments of joy that your attention can spread to fill your days. Bad stuff occurs in all of our lives. Again, how you choose to react to what happens will determine if you “let the bitter root grow” in your heart, contaminating every moment of your days OR if you decide to not dwell on it, deal with the repercussions/consequences if there are any, and see where you go from there.
In my own life, I have had tremendous sorrows, many of which I did not think I could endure, from death and injury of loved ones, feelings of separation and loneliness, losses in many forms, etc . I have had many physical challenges over the years which have required physical therapy, pain pills, and medicines. I have had to change my vocation, which I loved. I had to find a way to deal with the pain so that my personality, which is optimistic, would not darken into pessimism. It is a natural flow if one stays with the problem but does not seek a better answer. Luckily, I have found many answers that help me stay optimistic, some of which are listed above.
Each person is different, however. You need to find your own way of dealing with S — — T till you can turn it into fertilizer for new growth.
Are you willing?
God bless you on your journey!
Tags: answer, bad, Beauty, blessings, choices, death, emotions turbulent, fear, fertilizer, God, good, growth, Happiness, injury, journey, joy, life, loneliness, metaphysics, nature, negative, New Age, New thought, Optimism, pain, Peace, Pessimism, physical, positive, react, sorrows, Truth, understanding, willing
The whole world knows the story of Sodom and Gomorrah. As Lot and his family were leaving the city, they were forewarned: Do not look back! In Genesis 19:17, it states, “Escape for thy life; look not behind thee, neither stay thou in all the plain; escape to the mountain, lest thou be consumed.” In Genesis 19: 24-26, it says, “Then the Lord rained upon Sodom and upon Gomorrah brimstone and fire from the Lord out of Heaven; And he overthrew those cities, and all the plain, and all the inhabitants of the cities, and that which grew upon the ground. But his wife looked back from behind him, and she became a pillar of salt.”
There have been some astute astronomers who state that a meteor did, in fact, strike there. Who is to know for certain? It is a fact that the whole region contains pitch, a petroleum derivative which is flammable and is still used in making torches and charcoal.
In the Lamsa translation of the Bible, it comments that, ” ‘She became a pillar of salt’ is an Eastern idiom which means, ‘She had a stroke, or she was paralyzed and dead.’ In the East, when a man becomes paralyzed or has a stroke, the people say, ‘He has turned into a rock.’ or ‘he has become like a stone.’ ”
It goes on to state: “Lot’s wife had been reluctant to leave the pleasant gardens and orchards of Sodom. She had doubted her husband’s vision and the divine warning. Her sons-in-law had thought Lot had lost his mind and that he was mocking when he told them of the divine warning asking them to leave the city. Evidently Lot’s wife also did not believe the city would be destroyed.
When Lot’s wife disobeyed the divine command and stood up and looked behind and saw the city of orchards and lush gardens and everything which had been dear to her heart, on fire, and the smoke rising to the heavens, she had a stroke and she became hard like a block of salt or flint rock, which is also called salt, and she was dead. Such blocks of salt rock are still to be found in Sodom.
The catastrophe and the loss of her daughters, her sons-in-law, and her other relatives were too much for a woman who had been brought up in the luxuries of Sodom and who had no faith in the God of her husband.”
Emmet Fox states: “Never look back. Always go right ahead. Even if you are quaking, go right ahead. No matter how unattractive or how dangerous the road ahead may be, it is better than the road back. The road ahead may be veiled from sight; but you must teach yourself to regard the unknown as friendly. Remember that God is always on the road ahead.
Psalm 143:8 ‘…cause me to know the way wherein I would walk; for I lift up my soul unto thee.’ “
My point? Our personal histories have a way of projecting themselves from the past into each today and our tomorrows if we let that happen. All you have to do is focus on the past in lieu of the present. Very simple. Not hard. The past, no matter how good it was or how bad it was, is unchangeable. You may take lessons learned from your past and make better choices today because of them, but you cannot change history. Mostly, we concentrate on the bad stuff. Have you noticed that tendency in yourself? Actually, even the good stuff can influence and change your present as well. We try to hang on to it because we think it was better than our present. Then it becomes life defeating because it, too, is unchangeable in the mists of time.
Time does not go backward and does not tarry with yesterday. All you have is today to make different choices so it will change your tomorrow.
I fully appreciate Fox’s point: “go right ahead.” Regardless of your past, good or bad, you have to formulate a new plan of action so that you can begin again to live the life that God has for you. You must begin it NOW! The only place that will effect a difference is NOW!
Are you willing to let go of your yesterdays/history? REMEMBER LOT’S WIFE! Are you willing?
God’s blessings on your journey!
Tags: astronomers, backward, bad, catastrophe, change, choices, difference, focus, friendly, God, Gomorrah, good, histories, journey, lessons learned, life, Lord, Lot's Wife, metaphysics, meteor, New Age, New thought, past, pillar of salt, present, remember, Sodom, thoughts, today, tomorrow, Truth, understanding, unknown, willing, wisdom, yesterday
There is a Divine Polarity to all of life. Magnets have positive and negative poles. Most of our learning comes to us in that manner. We find out what we do not want after we get it, and thereby learn what we really do want and need. Sounds like an oxymoron, doesn’t it?
Some examples are:
Joy vs. Sadness
Truth vs. Lies
Peace vs. Chaos
Beauty vs. Ugliness
Life vs. Death
Love vs. Hate
Light vs. Darkness
Laughter vs. Tears
Good vs. Bad
Have you ever been in a relationship with someone, and, after it is over, said to yourself, “Well, I’ll never do that again! I will change my choices. I will ask more questions. I will be able to see that quality in someone else before I get involved.” Yet, sometimes history repeats itself?
We learn by bumps in the road, apparently, as a species.
I love the Pushmi-Pullyu in the Doctor Dolittle series. I have found that life is not all one thing or all another. It is usually a mixture of both polarities. The questions is: Can you separate them out clearly enough to be able to change your choices?
Add in the idea that rarely is anything simple. Usually, it is some of each. Whether it be a job, relationships, raising children, or any other topic that comes to mind. I personally know people who stay in a bad relationship because they have become vested in it–stuff rules as do habits. So they stay in the same old toxic atmosphere year in and year out. You can say the same for a job. Vesting dictates because one cannot afford a lower wage or whatever it takes to make a change. Raising children has its joys and its heart aches because these are little beings with an idea of how they want life to be and seek it out at their level, which may not be the wisest course. In short, simplicity is difficult, if not impossible, to find. That does not mean that one should not seek it. It only means that it is a gem of great price and should be sought after with due diligence.
There are positive aspects of all the above. Having been in a bad marriage or relationship, one can then seek more wisely to find a mate who is more compatible. If one is unhappy with the workaday life they have created, for whatever reason, one can seek that which will make them happier. Some Wall Street workers quit that life style and go to the country, finding a different way to live. Some go to college so they can change their resumes. In short, one can seek that which will give him/her a more positive balance in living.
Life is not like walking a tight rope without a safety net. Mankind can learn, grow, and change at will. Fear keeps us from doing that. It has been said that Fear of the Unknown is the greatest reason for not seeking a better answer. What one knows is better than looking for a challenge. The sameness of daily living is secure, no matter what the Happiness Quotient is.
I have been fortunate because I have accepted the challenges and sought Change and Balance in Living. I know what I want my life to look like. I have had to learn Forgiveness of myself and others in my journey. I have never thought that I would rather live alone than try to find that certain someone who will be my Best Friend for the rest of my life, someone I could grow old with, and someone who will be on the other end of this relationship. After all, relationships are TWO-WAY STREETS, not one-way. If one person is giving all the time while the other is taking all the time, no Happiness Quotient can be found. I have said that relationships are like a waltz, and I would rather dance through life with my partner than have somebody who is out of synch and not on the same page. I have been most fortunate to find my Best Friend. I would wish the same for you.
I started this article with many positive qualities which I consider necessary for my life. I endeavor to achieve my balance with them in some way, every day. I look for them. I accentuate their presence in my life. Instead of dwelling on the negatives, which are also present daily, I look for some way to lighten the day with laughter and the other ideas.
How about you? Are you willing to look at your Happiness Quotient and seek new ways to find Balance in Living? You will find that it is worth the time and effort to think about, seek, and find. Even if your life is good, it can always be better. Are you interested?
May your journey be blessed in every way. 🙂
Posted in Uplifting Thoughts
Tags: bad, Balance in Living, Beauty, Best Friend, change, chaos, children, choices, dance, darkness, death, find, good, Happiness Quotient, hate, job, journey, joy, laughter, life, light, Love, marriage, metaphysics, negative, New Age, New thought, partner, Peace, polarities, positive, questions, relationships, sadness, seek, simplicity, tears, think about, thoughts, Truth, understanding, vesting, waltz, wisdom
As I opened my eyes this morning, I greeted the day with prayers and a smile. It is so good to be alive!
As I age, aches and pains of the body are there. I am not as young as I used to be. It takes me longer to do what I used to do in a few minutes. Minutes can become hours now.
But the joy of life remains.
A flock of geese just flew over, honking all the while. The sun feels warms on my head and is bright. Colors surround me in many forms. It will be another good day.
How do I know that will be true? Because I declare it to be so.
Will there be obstacles to face? Yes. Will some of those have a negative impact? Of course, but I will counter it with a positive attitude. I know that what I focus on will multiply, so I focus on the good. The bad stuff will multiply exponentially, like feeding a Gremlin after midnight and then getting it wet (like in the movie “Gremlins”)!
What do you want to emphasize…positive or negative? It is your choice.