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Hub of a Wheel
Posted by upliftingthoughts4u
Do you feel like life runs you over? Do daily activities make you feel like a chipmunk in a cage, going round and round?
Can this be changed? Absolutely! It takes effort on your part and a change of thinking, which is the hardest of all. We all get stuck in our ruts of what happened before. No matter how miserable, lonely, or hurting we are, change is often so frightening that we never look for a different way to live.
The circumference of a wheel has a lot of motion and activity. Only the hub is quiet and still because it is in the center. This is a key for one to begin to change thoughts and emotions, thereby changing our reaction to the experiences that happen every single day.
How does one find center amid chaos? The drums beat so loudly! Surely the tempo must be maintained!
The awareness of a needed change is the beginning. There are so many avenues that are possible. Meditation, yoga, natural settings where one can find the peace that is sought so desperately, music that speaks to you that quiets your being, taking a class on mindfulness or any subject as you seek your answer. Each person’s answer is different, particular to the uniqueness of each spirit.
Five minutes of quiet breathing and just listening to the sounds around you can serve you well. Perhaps there is a cacophony of dissonant notes, or perhaps it is an awareness of natural sounds. Each one seeks in a different way for the answer. There is always an answer.
Some find it in a church or music; others find it when with loved ones, feeling their presence calming down the vicissitudes of a particularly difficult day. The point is that, in each person looking for an answer, one always appears. ALWAYS. It is the willingness to find a way to the inner hub of one’s being.
If you have a “monkey mind” that is never still, it is particularly difficult to move from the circumference to the HUB. You can do it if you persist. It takes the effort to learn to breathe slowly. (Do you know that when one is stressed out, the breathing immediately goes to the upper chest and can even proceed to hyperventilating! The cure? Take a deep breath and hold it, then let it out slowly. Become aware of your abdomen and force it outward as you breathe in, then collapse it as you force breath out. Continue breathing deeply. Oxygen will increase in your body and brain. You will find a place where the thoughts stop tumbling like water in a storm, slowly the swells lessen until the surface of the water is reflective and serene.) When you arrive at the quietness, you will learn how the HUB feels. If others try to return you to the frantically churning water, in your HUB you can choose not to go there. It is always a CHOICE. Use it wisely. Let no one take that power away from you. Never surrender to outside circumstances.
Life can sometimes hand you a bummer. It has been said by wise men: It is not the circumstances that happen in your life that cause a calamity to become worse–it is your personal reaction to those circumstances, thoughts, and feelings engendered. Are you the captain of your ship, choosing how and where to sail, or not? The choice will always be yours, without regard to any other fact.
God’s blessings on your journey!

Posted in Uplifting Thoughts
Tags: activity, awareness, Breathe Deeply, center, change, choice, circumference of wheel, emotions, God, Hub of wheel, journey, key, life, meditatioon, metaphysics, Mindfulness, monkey mind, motion, nature, New Age, New thought, power, quiet, run over, ruts, Spirit, still, thoughts, Truth, understanding, wisdom, yoga
S — — T Happens!
Posted by upliftingthoughts4u
S — — T Happens! Good Happens. These sayings are both true. We see them on car bumpers and on walls. Have you given them any thought at all? Do you just react to the bad stuff, without analyzing it? When good things happen to you, are you joy-filled? Sometimes, we are reluctant to enjoy that moment because we fear that something worse is just around the corner. Which one are you?
It has been wisely stated that it is not what happens to you that counts – it is how you REACT to what happens. When you get knocked down by incidents in your life, do you get back up again? Or do you “stay down for the count?” Do you nurse your emotional and physical wounds by proclaiming loudly to anyone who will listen to your statements about how bad your life sucks? If you do, you may find few who will listen to your sad tale for long.
It is a very true statement that: “What you think about/emotionalize over multiplies exponentially.” Is that what you want?
The questions then arise, “How can I pick myself up and get on with my life? Do I just pretend nothing happened? How can I change my reaction to the bad stuff?”
Answers can come to you slowly or in a flash. Your answers are personal to you. Awareness is the beginning of change.
Perhaps a class will come to your attention about your particular problem, or maybe a sermon, friend, or magazine will catch your eye. You will have an “AHA!” moment and begin to focus on something else.
Beauty surrounds us in many forms. When I have had very sad times in my life, I found that, if I went outside into nature, I became more peaceful. Bird song and twitters, flowers, walking barefooted in the sand at the edge of the surf, a nice long bath, reading a good book, listening to the breeze rustle the leaves of the trees, etc., enabled me to pick myself up again. In short, just anything that makes you feel better is a key to changing you from feeling like a victim to helping you deal with whatever happened.
Life is not an unending story of happiness. It is just moments of joy that your attention can spread to fill your days. Bad stuff occurs in all of our lives. Again, how you choose to react to what happens will determine if you “let the bitter root grow” in your heart, contaminating every moment of your days OR if you decide to not dwell on it, deal with the repercussions/consequences if there are any, and see where you go from there.
In my own life, I have had tremendous sorrows, many of which I did not think I could endure, from death and injury of loved ones, feelings of separation and loneliness, losses in many forms, etc . I have had many physical challenges over the years which have required physical therapy, pain pills, and medicines. I have had to change my vocation, which I loved. I had to find a way to deal with the pain so that my personality, which is optimistic, would not darken into pessimism. It is a natural flow if one stays with the problem but does not seek a better answer. Luckily, I have found many answers that help me stay optimistic, some of which are listed above.
Each person is different, however. You need to find your own way of dealing with S — — T till you can turn it into fertilizer for new growth.
Are you willing?
God bless you on your journey!

Mandarin Duck

Autumn Leaves

Surfing Master, Waikiki, HI

Day Lilies
Posted in Uncategorized, Uplifting Thoughts
Tags: answer, bad, Beauty, blessings, choices, death, emotions turbulent, fear, fertilizer, God, good, growth, Happiness, injury, journey, joy, life, loneliness, metaphysics, nature, negative, New Age, New thought, Optimism, pain, Peace, Pessimism, physical, positive, react, sorrows, Truth, understanding, willing
The Flow of Time
Posted by upliftingthoughts4u
Unity Daily Word for July 7, 2014, states: “I live in an orderly universe where seasons change and new life emerges at the appointed time, where flowers bloom and apples ripen as designed and where I accomplish what is mine to do easily and naturally. I need only look to nature for assurance that there is ‘a time for every purpose under heaven.’ (Ecclesiastes 3:1) In the summer, leaves do not rush to turn to gold and fruit does not hurry to fall from the tree. Nature is in concert with the rhythm of life. Pacing myself, I willingly flow with life, and I find peace. I am not rushed. I meet my goals and maintain my health. I stay mindful of what is important to me and seek balance in all endeavors. With gratitude, I am fully present to this moment in time.” (Ecclesiastes 3:17 says: “For He has appointed a time for every matter and for every work.”)
In this harried world, with matters pressing on us every minute of every day, how can we begin to live as though the above words are true? Choices, my friends, choices.
What are you giving your attention to? Can you remember the last time you were truly at rest in your heart and mind? I would be willing to bet that you may not be able to remember such a time unless you reach far back in the past. If you can remember a recent occurrence, kudos to you!
In William George Jordan’s “The Majesty of Calmness,” he denotes the difference between haste and hurry:
“Nature is very un-American. Nature never hurries. Every phase of her working shows plan, calmness, reliability, and the absence of hurry. Hurry always implies lack of definite method, confusion, impatience of slow growth. The Tower of Babel, the world’s first skyscraper, was a failure because of hurry. The workers mistook their arrogant ambition for inspiration. They had too many builders — and no architect. They thought to make up the lack of a head by a superfluity of hands. This is a characteristic of Hurry. It seeks ever to make energy a substitute for a clearly defined plan. The result is ever as hopeless as trying to transform a hobby horse into a real steed by brisk riding.
Hurry is a counterfeit of haste. Haste has an ideal, a distinct aim to be realized by the quickest, direct methods. Haste has a single compass upon which it relies for direction and in harmony with which its course is determined. Hurry says: ‘I must move faster. I will get three compasses; I will have them different; I will be guided by all of them. One of them will probably be right.’ Hurry never realizes that slow, careful foundation work is the quickest in the end.
Hurry is the deathblow to calmness, to dignity, to poise. The old-time courtesy went out when the new-time hurry came in. Hurry is the father of dyspepsia. In the rush of our national life, the bolting of food has become a national vice. The words ‘Quick Lunches’ might properly be placed on thousands of headstones in our cemeteries…His self-respecting stomach rebels, and expresses its indignation by indigestion. Then man has to go through life with a little bottle of pepsin tablets in his vest pocket. He is but another victim to this craze for speed. Hurry means the breakdown of the nerves. It is the royal road to nervous prostration.”
So I ask you, would you rather participate in haste or hurry? It really is up to you to make this choice. Many days seem like we are a gerbil in a cage, just going round and round, full of sound and fury, signifying nothing. We get up, do what we have to do to get to work, work, travel when we must, come home, and then collapse on the couch till it is time to turn off the TV and go to bed…just so we can get up the next day and do it again. Many have very long commutes, whether it be by car, plane, bus, train, subway, or taxi. It all takes time, doesn’t it?
It seems most strange to me that many long years ago, many people worked very hard to give us a 40-hour workweek. But now, with the many ways we can bring our work with us wherever we go, many people work a lot more hours a week than 40. Some work places have actually installed beds! How many people have been waiting for a doctor appointment and can watch someone pace back and forth with a phone in the ear? Or perhaps it is someone using a smartphone, doing business, texting, talking, and finally going up to the desk to change the appointment to another day because this person could not wait any longer…and two seconds after this person leaves, the name gets called to go back? These are but two examples of how busy life can become. Have you ever been in a restaurant and watch two people texting at a table — only to find out that they are actually speaking to each other on their phones? Electronic gadgets are wonderful inventions, and they become more wonderful each day. My question to you is this: Are you using your gadgets to enhance communications, making great use of your time? Or is it just another way to hurry through your day? Are you compelled to answer your phone when it rings? Do you even try to text and drive at the same time? Have you watched someone in a near accident because they had a phone up to the ear instead of a Bluetooth or audio connection? Is the need for speed in our world of communications that important? Only you can make these choices. In short, your upset stomach may be as much from the pace you are moving as it is from the food you ate, far too quickly.
Stress is a known factor in every day. Many different types appear in very recognizable forms, but there are others that are not so easily understood or comprehended. These all complicate the difference between haste and hurry…for one has a plan and the other has none. Do you see the truth in this?
Life should be lived from the inside to the outside, not vice versa. Yet I see so much of the latter present in everyday situations. Life seems out of control, doesn’t it? You are like a marionette with so many strings tied to you that your daily dance is faster than the one minute waltz played in 30 seconds! How do you get your breath? Stop and take one — a very long one. Take five minutes for yourself, and get off the merry-go-round. Then, when you get back on, take a plan with you and use it. It will change your life from hurry to haste, guaranteed!
Here is a unique idea: If you need a little more time, give it to yourself! It is yours from the minute you wake up until you close your eyes that night. Choose wisely how you use it!
John F. Kennedy stated: “We must use time as a tool, not as a couch.”
Inscription on an Ancient Sun Dial:
“Time was is past — thou canst it not recall.
Time is thou hast — employ thy portion small.
Time future is not, and may never be.
Time present is the only Time for thee!”
God’s blessings upon your journey!
Clown on Hobby Horse, Briskly Riding!
Posted in Uplifting Thoughts
Tags: balance, blessings, calmness, choices, courtesy, dignity, God, haste, hurry, important, indigestion, journey, life, metaphysics, nature, New Age, New thought, poise, stress, thoughts, time, Truth, understanding, wisdom
God Is A Chameleon
Posted by upliftingthoughts4u
The nature of a chameleon is to become like its surroundings. Its color changes accordingly. If you put one on a green leaf, it will become green…if put on a branch, it will become brown or tan. It will assume whatever color it needs to in order to fade into its background.
Humankind loves complications. It creates creeds, rules, regulations, ad infinitum, just to ensure that condition. It loves the words, “Right,” and “Wrong.” It continually wants “Mini-Me’s” in its surroundings.
God is simple. If one says, “God Exists,” that person then looks for his personal perceptions of reasons to believe it. However, if one were to say, “God Does Not Exist,” that person would not be able to see God as He would then become invisible to that person. It did not change the Nature of God, the Principles of the Universal Laws, or the Identity. It would only limit the perceptions of that person. It would be like Harry Potter’s Invisibility Cloak…Harry still exists, but he cannot be seen. If one needs visible proof that God exists before you believe it, you are out of luck.
The essence of God is faith. The definition of faith is belief in the unseen. The dictionary defines it as: “unquestioning belief that does not require proof or evidence, complete trust, confidence, or reliance.”
Quantum Physics proves daily that God is present everywhere and manifests from the invisible to the visible. He is energy becoming form. What is the connection and where does it begin? Prayer.
The Bible says: “And all things, whatsoever ye shall ask in prayer, believing, ye shall receive.” Matthew 21:22
Personally, I have prayed for things, looking for the answers, yet not being able to recognize them when they are there right in front of me. The joke is on me. Finally, I analyze it and change my perceptions. The answer then appears as if by magic. Is it magic? No, I had to grow into the answer. As I grow, I ca perceive differently. If I resist the growth, it will happen, just more slowly, or not at all if I resist too much. Sometimes, my growth has happened quickly…and sometimes I have been drug there, kicking and complaining all the way. Nobody said we had to like the process.
How about you? Do you want to believe that God Exists? Go for it because only good can come from it. Do you want to cling to the opposite? God then becomes the chameleon and disappears into the background. What then? Guess who has to take that first step?
However you circumscribe Him, that will be what your connection is. Are you a miserable sinner, unworthy and undeserving? Guess what you get when you pray. Not much. You set the parameters. What will they look like? It is all up to you.
As for me, I see the Presence of God all around me every day: Magnificent mountains, deer, beautiful flowers, colorful birds, the kindness of a stranger’s smile, the laughter of a child, a hug, a kiss, etc. He is not hard to find if you believe in one of His Names: Emmanuel–God Within Us. Are you willing to seek His Presence?
Posted in Uplifting Thoughts
Tags: answer, chameleon, circumscribe, complaining, connection, creeds, energy, energy becoming form, exist, God, growth, invisible, jBible, metaphysics, nature, New Age, New thought, parameters, perceptions, prayer, principles, Quantum Physics, regulations, right, rules, sinner, surroundings, thoughts, Truth, understanding, undeserving, Universal Laws, unworthy, visible, wisdom, wrong