We acquire our perceptions of reality from the moment of birth. Authority figures such as parents, friends, teachers, etc., all contribute to the plethora of our understanding. Some are positive, yet most are negative, along with the feelings engendered. When something occurs, our frame of reference for these perceptions come into their own. We reject whatever is outside of them, and accept without question that which “fits.” We react accordingly.
At what point do we question whether or not these “perceptions” are helpful or harmful? Unless something happens to challenge our perceptions, we go through life’s daily motions, living our life, whatever it is.
Here’s a thought: Our perceptions are actually crystallized thought patterns, which form a mold for future use, automatically. What if one finds that change is needed in whatever form?
In order to change something, one must first examine one’s reality to see WHAT IS. This will show us how we thought/felt in the past. Then we must chart a course to a new destination that we desire. We are at the helm of our individual ship, after all. To chart a course requires thought, with feeling becoming the wind in our sails.
If our thoughts/feelings cling to the past, there is no wind to affect our course. Only in the present can we make a difference.
One can use affirmations of what we can see is needed, together with prayer, to change the crystallized thoughts and perceptions. Only that will shatter the glass of crystallization, which will forever hold us in the same place, same habits, same situation.
Some people fear change because it is unknown. Only by Letting Go and Letting God with faith in the possibilities available can we begin to see the needed changes begin. Trust is a strong element here. Ego does not want it at all.
So if there is some change needed in your reality, no matter how big or how small, look at WHAT IS. Keep it before your eyes, thoughts, and feelings, without ambiguity or doubt. It is, after all, your journey, your ship. Are you willing?
God’s blessings for your journey.
Posted in Uplifting Thoughts
Tags: blessings, change, crystallized thought patterns, faith, feelings, frame of reference, God, journey, Letting Go and Letting God, life, metaphysics, mold, negative, New Age, New thought, perceptions, positive, possibilities, prayer, reality, thoughts, trust, Truth, understanding, What Is, willing
The question arises: “Do Feelings Pray?”
Some would reply, “What an absurd thought!” Some would think, “How could this be true?” Others would agree wholeheartedly. How about you? What reaction do you have to those three words?
That is the telling tale in how you live your life.
If you would be the first one (“What an absurd thought!”), your reality is based on what you can see with your eyes, hear with your ears, taste with your taste buds, touch with your hands, etc. Is that all there is? Nope! In fact, so much of our reality is just our perception of things, not the real hard facts about things. There is so much more to life than this.
If you are the second response (How could this be true?), you want a bona fide answer to all of life’s myriad questions. Some would say, “You are from Missouri – Show me, Prove it, etc.” Unfortunately, taking something on faith is not within your possibilities. The quandaries your mind must go through are endless.
If you are of the third type who would agree wholeheartedly, you have been able to work through some of life’s most troubling problems successfully.
Why? Because feelings begin in the unseen world of thoughts, rising up from that well deep within your being. Your Spirit resides here. Your Consciousness lives here.
Most people think that outer situations command a response – be it anger, bitterness, love, laughter, etc. Yes, there are messy situations outside of us. There are people on this planet whose main goal in life is to make others miserable. Yet there are others who are working for the highest good of all. There are so many in between these two extremes.
As for you: Have you laughed lately? Have you smiled? Are you “down in the dumps, thinking that life sucks without end!”
Have you given your power away to someone else who may be bent on making you incredibly sad? What do I mean when I say, “given your power away?” Just precisely that. Your interaction level with that person is solely within their control because you let it happen. If you want something badly enough from that person, he/she can manipulate you at will. Is it worth it? Only you can answer that question.
Feelings are precious. They are the seed of your tomorrows. If you plant feelings of sheer misery, how can you hope to grow plants of laughter and good things coming to you?
One must be always aware of what you are emotionalizing about because those emotions then quantify, multiply, and bring more. If it is good stuff, great! If not, guess what kind of crop you will receive? You got it. In other words, if you emotionalize over what you DO NOT WANT, you are sure to get exactly that! Is that really what you want? Doubt it. That can never change unless you do.
Outer situations cannot control you unless you let them. The difference is between ACT and REACT.
When you REACT to a situation, you are giving your power away. When you look at what is going on, analyze it, and think about how you want to ACT in response to it, you maintain your sense of awareness. You actually DECIDE on an appropriate action in lieu of getting angry, saying mean things (which you cannot take back), or getting physical. Even SILENCE maintains a powerful influence on the outcome of events, especially if you cannot decide what to say or do in this instance.
It is OUTER vs. INNER. Some people would pray about it first before responding. Others would rather scream and yell. It leads to no good end, but so many use this response, it does make you wonder.
How about you? If you are pondering some of life’s events, both good and bad, where is the balance of your emotions? Are you feeling PEACE, GRATITUDE and THANKFULNESS for the good you still have, or is your heart bitter, complaining over all you have lost? Until you can release the latter, you will be unable to see the former. It is as far from you as the East is from the West. In other words, you cannot get there from here.
If you think about the possibility that FEELINGS DO PRAY, you can begin to change your life for the better. It simplifies a complicated process of personal growth, of which AWARENESS is the Beginning of Change.
It is all up to you, after all. Do you want the sadness of your yesterdays to continue to rule your life now, or is it time to let it all go, turn your attention to this very moment of today, and look for something to be pleased about? Do you want to keep moping around, or do you want to begin to REALLY LIVE your life?
God’s blessings upon your journey!
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Tags: act, awareness, blessings, change, choices, consciousness, emotions, feelings, focus, God, Gratitude, Inner, journey, laughter, let it all go, life, metaphysics, New Age, New thought, outer, Peace, perceptions, plant, power, prayer, react, really live, sad, seed, silence, Spirit, thankfulness, thoughts, Truth, understanding, willing, wisdom
There is a tale about three blind men who are holding onto different parts of an elephant. One is holding a leg, saying: “This elephant is like the trunk of a tree.” Another is holding onto the tail, stating: “This elephant is like a snake.” Another is holding onto the trunk, who says: “No, it is like a really thick rope.” Thinking about it, they are all correct in their descriptions. But does it really describe an elephant? Nope.
You see, when one is looking at a situation, probably negative, one only sees it from a personal take on the facts. Other people could see it far differently.
We get so addicted to our own point of view, however, that we think that is all there is. In fact, we do not look outside of our own perceptions to answer a question, respond to a situation (either positive or negative), formulate a plan of action, or even decide to withdraw from the world at large, experiencing depression, angst, or fear.
If one were to suggest that there are other alternatives, most of us do not listen unless it already supports our point of view. The rest just falls away.
If one knows someone who has had such pain in his/her life/heart that withdrawal has become the only answer, how do you show your compassion to that person? As she/he clings madly to the problem, do you get angry? Do you yell at him/her, trying to get through the wall that was placed there on purpose for defense/protection? If you can make no sense of the situation, which keeps deteriorating like a sinking ship, what are you to do if you care about that person? Stand by and watch it go down? That is painful, indeed, to watch.
Try to not forget that personal choice rules here. You cannot save someone who does not really want to be saved. Complaints and suffering aside, the one who is sinking may not want to go quietly, but positive action, no matter how small or doable, is not considered an option by that person because it has already been discarded.
You can always care very much. You can pray. You can try to structure another possibility if you remember the point of reference that person is using. Remember the elephant? Which part does he/she have hold of?
This process is also true in an argument. People tend to defend their own ideas, no matter how strange, and keep holding on to their own version of the elephant, be it leg, tail, or trunk. It is hard to discuss your idea/resolution if you cannot see what idea they are attached to. You have to enter their thought processes, use active listening techniques, recognizing the anger (which is a tool to make the anger dissipate), and keep feeding back to that person what you are hearing. One cannot argue reasonably with an angry person. The anger must first be drawn off in order to have any reasoning heard. Most anger is caused because that person feels like he/she is not being heard, which is why active listening techniques work so well.
How about you? Have you looked at your world lately? Do you have things that make you feel very uncomfortable? Is there an “unreasonable” person — be it a boss, supervisor, coworker, teenager, child — in your life that is “making you crazy?” Join the rest of the world as there will always be someone to “drive you up a wall!” The question is, what part of the elephant are you holding on to? Try to remember that you can decide to go crazy or not as that truly is a decision within your personal power to control. You can even opt out of it entirely by using silence — one of the most ignored, and most successful, tools in the world. It will stop the acceleration.
Sometimes, especially with children, we have to be the needed guide to the “little person,” who thinks whatever action we require is unwelcome and unwanted. If we renege on our duty/responsibility as parents or teachers, the world will be a sadder place for it. That child will grow up without the tools to live his/her life and make better choices. There are so many children we see in stores these days who absolutely are not taught the word “NO means NO!” How many tantrums have you seen lately? It takes a lot of time, effort, and energy to try to keep doing what you know you need to do, often with little gratis afforded your efforts. Try to remember the elephant because you are teaching the point of view that is needed to get the child to see the bigger picture and not just about how it is he/she is thinking/attached to.
Have you heard the words, “Team Building?” It is a buzz word to get things done as efficiently as possible. How does one begin? Simple: Teach the elephant idea as each one is holding a part of the overall product in his/her expertise. Each one has to learn what his/her part is and how it relates to the whole. Then you make sure each one does his/her part. There is always a before and after part to each person’s particular piece. It must start somewhere and end someplace else. It is like hooking the pieces of a train together so it can begin to move. Usually, the whole train gets to moving forward, gathering speed as each learns and does what is needed. If one gets uncoupled, the whole train suffers from lack of forward motion and confusion. Then you have to figure out who got uncoupled, which is fairly obvious. The fix becomes clear much more easily.
I worked in the Government for many years. I used this concept successfully on so many needs that it was honed to simplicity itself. I worked with individual field offices, reporting requirements, travel, major household moves, regulations, timekeeping, performance appraisals, etc. This idea works, plain and simple.
What areas could you use this elephant idea in? Do you see the elephant, or are you personally hanging onto a leg, tail, or trunk? You will have to learn to shift your paradigm to see the elephant. Are you willing? You life would become so much simpler if you would “get out of your box” and look at the overall picture. Once you know the principle and can use it, you whole life could change because interactions would become easier. You could use it with anyone in your environment. Is it worth your effort? YES!
God’s blessings upon your journey!
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Tags: active listening, alternatives, anger, angst, answer, argument, blessings, children, choices, compassion, crazy, defend, depression, efficiently, elephant, fear, God, journey, metaphysics, negative, New Age, New thought, overall picture, pain, paradigm, perceptions, positive, reasoning, simpler, team building, thoughts, Truth, understanding, willing, wisdom, withdraw
PERCEPTIONS are a wonderful key to personal growth because you will only be able to recognize in your reality whatever your point of reference is. It is your BELIEFS about your life that act like a fence – it keeps what you like/understand inside and separates whatever you don’t want on the outside. Then it gets confusing – we want something very much but believe we are not worthy. Guess what you get? You are right – ZIP – nothing. One cannot put opposing thoughts and emotions out there because they neutralize each other.
The dictionary defines PERCEPTIONS as: “mental grasp of objects, qualities, etc. by means of the senses; awareness; comprehension; insight or intuition, or the faculty for these; the understanding, knowledge, etc. got by perceiving, or a specific idea, concept, impression, etc. so formed.”
One example is religion – one tends to include everything in one’s life according to a creed or a set of rules/ideas promulgated by that specific church, synagogue, or mosque. All else is suspect and excluded, as are any people who do not believe the same identical way. Many then are urged from the pulpit or lectern to proselytize (to try to convert a person to one’s religion). In other words, others must act in accordance with your personal beliefs. The only problem with that is that GOD DID NOT MAKE US LIKE PRINGLES!
Each one of us is UNIQUE – as in one of a kind. We are a special blend of our positive and negative traits.
Some people are unable to look at their clothing choices, personality reactions and interactions, or even look at their reality clearly. They do not trust their own judgment to decide on what to wear, what to say, or how to act in given situations. Some people, particularly women, are put down so long that they begin to believe they are actually worthless, wrong, and hopeless. This sometimes happens to men, too, however. Lack of self esteem prohibits growth, absolutely.
In personal growth classes, we are given a form to appraise our personal attributes. Many times, I have seen others turn to their coworkers and ask them how to answer…Are they friendly? Are they personable? Do they dress appropriately? I was always amazed that self-evaluation is impossible for them. After the years have come and gone, however, I find that it all boils down to BELIEFS and PERCEPTIONS. Some of these were implanted in us by an authority figure when we were very young and unable to separate the good stuff from the bad.
“So what do I do now?” You might ask. The answer is really quite simple. You must be ever watchful of your thoughts, behaviors, and actions. Personal Growth books, teachers, workshop leaders, etc., all may have a piece of learning that is right for you so you can analyze your life in order to begin modifying your reactions, words, and thoughts – dispose of those that are not in line with who you are today. When you catch yourself asking, “Why did I just do that?” Do not blow it off. Look at it. Think of other ways you could have done something differently. Do not think, “Well, that is just who I am, and it is too late to change now.” It is NEVER TOO LATE!
If you want to test how you feel about yourself, go to a mirror and study your reflection. Do you immediately start criticizing what you see there? Guess where those comments begin…from long ago and far away. The question is: Do you want to change that reflection? All you have to do is ask that question of yourself. Awareness that a change is needed is the beginning of it. Then you take a class, buy a different outfit, or make a list of what needs changing. It is not hard. You just have to take that step. Are you willing?
Our world is changing so fast. Information transmission has never been this good. News travels around the world in minutes. When you hear it, you have an inner reaction that is based on both your BELIEFS and PERCEPTIONS. Do you ever think about it from a different PERSPECTIVE? Do you buy into what the spin doctors are putting out? You must know that these people are in every political arena in the world. So think through your reactions before you send money, write a letter, or talk about it. WHAT YOU THINK ABOUT, YOU BRING ABOUT! DO YOU REALLY WANT ALL THESE NEGATIVE SITUATIONS TO GET WORSE? YOU ARE EMPHASIZING WHAT YOU DO NOT WANT!
Sounds crazy, does it not? You can pray for others and ask for guidance and comfort for them, including all others. You can take whatever action you deem appropriate for those caught in disasters, which seem to happen daily now somewhere in this world.
Life unfolds before us daily with each choice we make. Do you want to stay in your squirrel cage, just running around in a circle and getting nowhere? Or do you want to get out of that cage and begin anew. IT IS YOURS TO CHOOSE!
Just because you bought into your points of reference and perceptions at a very young age, does not mean you cannot change them. It just takes more effort. Are you willing to look at your daily life to see what needs a change in perspective?
I was taught from the beginning that I could never do anything right. It was always about being wrong. (Do you know anybody who parents like this? Of course, you do. It is as normal as apple pie.) Until I was 19, I actually believed that. Then I learned to ice skate. I could do something right! This was a life-changing event for me. From there, I have learned many things, done many hobbies, and had lots of adventures. I am grateful that I learned that I could change. I am ever aware, even now, of things that I need to change. I make a plan to achieve that end, and put it into action. Life is not static. All you have to do is look at the natural world to see how the seed becomes the plant, blossom, wilts, and goes to seed. If you are taking personal responsibility for your life, you can institute a plan to begin today to make a difference in your life. Are you willing?
God’s blessings upon your journey!
Posted in Uplifting Thoughts
Tags: adventures, beliefs, blessings, choices, choose, comfort, difference, God, guidance, journey, life, metaphysics, negative, New Age, New thought, perceptions, personal growth, personal responsibility, point of reference, prayer, religion, right, seed, self esteem, static, thoughts, Truth, understanding, unique, willing, wisdom, wrong
The nature of a chameleon is to become like its surroundings. Its color changes accordingly. If you put one on a green leaf, it will become green…if put on a branch, it will become brown or tan. It will assume whatever color it needs to in order to fade into its background.
Humankind loves complications. It creates creeds, rules, regulations, ad infinitum, just to ensure that condition. It loves the words, “Right,” and “Wrong.” It continually wants “Mini-Me’s” in its surroundings.
God is simple. If one says, “God Exists,” that person then looks for his personal perceptions of reasons to believe it. However, if one were to say, “God Does Not Exist,” that person would not be able to see God as He would then become invisible to that person. It did not change the Nature of God, the Principles of the Universal Laws, or the Identity. It would only limit the perceptions of that person. It would be like Harry Potter’s Invisibility Cloak…Harry still exists, but he cannot be seen. If one needs visible proof that God exists before you believe it, you are out of luck.
The essence of God is faith. The definition of faith is belief in the unseen. The dictionary defines it as: “unquestioning belief that does not require proof or evidence, complete trust, confidence, or reliance.”
Quantum Physics proves daily that God is present everywhere and manifests from the invisible to the visible. He is energy becoming form. What is the connection and where does it begin? Prayer.
The Bible says: “And all things, whatsoever ye shall ask in prayer, believing, ye shall receive.” Matthew 21:22
Personally, I have prayed for things, looking for the answers, yet not being able to recognize them when they are there right in front of me. The joke is on me. Finally, I analyze it and change my perceptions. The answer then appears as if by magic. Is it magic? No, I had to grow into the answer. As I grow, I ca perceive differently. If I resist the growth, it will happen, just more slowly, or not at all if I resist too much. Sometimes, my growth has happened quickly…and sometimes I have been drug there, kicking and complaining all the way. Nobody said we had to like the process.
How about you? Do you want to believe that God Exists? Go for it because only good can come from it. Do you want to cling to the opposite? God then becomes the chameleon and disappears into the background. What then? Guess who has to take that first step?
However you circumscribe Him, that will be what your connection is. Are you a miserable sinner, unworthy and undeserving? Guess what you get when you pray. Not much. You set the parameters. What will they look like? It is all up to you.
As for me, I see the Presence of God all around me every day: Magnificent mountains, deer, beautiful flowers, colorful birds, the kindness of a stranger’s smile, the laughter of a child, a hug, a kiss, etc. He is not hard to find if you believe in one of His Names: Emmanuel–God Within Us. Are you willing to seek His Presence?
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