When one opens his/her eyes, the Dance of Life begins. Perhaps you have not even swung your feet out to the floor yet, but thoughts and emotions begin to pummel your consciousness…things to do, priorities, fears, worries, etc. Usually, it is the negative stuff that creates stress that come immediately to mind.
Wouldn’t it be great if your first thought upon waking is: “Thank God I am alive!” Breathe deeply, and feel your mouth smile. Joy fills your being. You are looking forward to another day of living your life, moving to the inner music created by a soul at peace.
If you had to guess, which scenario would come to the mind of most people? My guess is that the first one reigns supreme, with few even believing that the second one is a real possibility and not just an impossible dream.
At the root of the problem is the idea that your reality is subject to many outside influences and situations, most of which are intending to cause you stress and predicaments beyond your ability to cope with them. Your Dance of Life would sound like a cacophony of irritable noises to which you would move like a puppet on a stage, with strings beyond your control. Your breath moves up to your upper chest, denying the lung’s capability to provide oxygen fully to your body. Does that sound hopeless? It does to me.
Who would think that the busy thoughts in your mind could be controlled, with a choice of what and how to dwell on each situation the day would bring? Being able to use your body awareness to soften the abdomen when breathing in, and tightening it to push the air out so you get the benefits of oxygen to all parts of your being is not a silly idea pushed by some guru on television. It is actually the saving grace, becoming the beginning of the Dance of Life that is possible for each and every one.
We have all heard the famous saying, “Life is 10% of what happens and 90% of how you react to it.” In life, attitude is everything; it is what shapes our beliefs and our desires. I would add that it determines how your Dance of Life will unfold.
Yes, there are so many outer occurrences in our life that seem to predetermine our reactions, thoughts, and emotions. But what if you could change that? During this time of fear-filled existence, a sense of loss of so many things that we once considered our divine heritage, and exterior dictates of our daily routine, how could it be possible to be serene and at peace with yourself and others?
If you want a dose of insanity, turn on the television to listen to the daily news. That will begin your morning with negativity enough to last all day and well into the night. Every thought and emotion, every occurrence, etc., will solidify the notion that this world is truly chaotic, with no hope of anything else.
Or: you could get a cup of tea or coffee, sit quietly for a few minutes, and possibly read something uplifting to your heart and mind, concentrating on what is right in the world instead of all that which is wrong. Breathe deeply, do some yoga or Tai Chi as you move into your world with a sense of lightness and joy versus darkness, sadness, and anxiety for yourself and the world at large.
We all know someone who is in dire straits right now, perhaps jobless, hungry, and depressed. Where does one draw the line with compassion for all those others who are hurting deeply in so many ways right now? Praying is a good key, of course. Each person must answer that one personally. But it is possible to remain in a peaceful center while partaking of such activity as you deem necessary…if you begin when you first open your eyes in the morning and before your feet touch the floor.
One thought that has recently come to me is: In the Dance of Life, the part we play (big or small) is just a tiny portion of the lessons others came to this planet at this time in history in order to learn.
It is the idea of a grandfather teaching his grandchild about a butterfly which is struggling to get out of its cocoon. The child wants to aid it by helping to remove the cocoon. The grandfather stops her, saying, “If you do that, you are condemning it to a flightless existence. Only by its struggle to get out of its cocoon will the life force fill its wings so it can fly and be the beautiful thing it was meant to be.”
If you could magically remove the struggles you see every day, would you? Could you? Should you? We all help where we can, yes. But where is your stopping point?
At any rate, your Dance of Life is under your care, custody and control. What kind of music do you want to hear as you move through your day? It is, after all, within your power of choice to determine this, each and every day.
God bless you on your journey!
The question arises: “Do Feelings Pray?”
Some would reply, “What an absurd thought!” Some would think, “How could this be true?” Others would agree wholeheartedly. How about you? What reaction do you have to those three words?
That is the telling tale in how you live your life.
If you would be the first one (“What an absurd thought!”), your reality is based on what you can see with your eyes, hear with your ears, taste with your taste buds, touch with your hands, etc. Is that all there is? Nope! In fact, so much of our reality is just our perception of things, not the real hard facts about things. There is so much more to life than this.
If you are the second response (How could this be true?), you want a bona fide answer to all of life’s myriad questions. Some would say, “You are from Missouri – Show me, Prove it, etc.” Unfortunately, taking something on faith is not within your possibilities. The quandaries your mind must go through are endless.
If you are of the third type who would agree wholeheartedly, you have been able to work through some of life’s most troubling problems successfully.
Why? Because feelings begin in the unseen world of thoughts, rising up from that well deep within your being. Your Spirit resides here. Your Consciousness lives here.
Most people think that outer situations command a response – be it anger, bitterness, love, laughter, etc. Yes, there are messy situations outside of us. There are people on this planet whose main goal in life is to make others miserable. Yet there are others who are working for the highest good of all. There are so many in between these two extremes.
As for you: Have you laughed lately? Have you smiled? Are you “down in the dumps, thinking that life sucks without end!”
Have you given your power away to someone else who may be bent on making you incredibly sad? What do I mean when I say, “given your power away?” Just precisely that. Your interaction level with that person is solely within their control because you let it happen. If you want something badly enough from that person, he/she can manipulate you at will. Is it worth it? Only you can answer that question.
Feelings are precious. They are the seed of your tomorrows. If you plant feelings of sheer misery, how can you hope to grow plants of laughter and good things coming to you?
One must be always aware of what you are emotionalizing about because those emotions then quantify, multiply, and bring more. If it is good stuff, great! If not, guess what kind of crop you will receive? You got it. In other words, if you emotionalize over what you DO NOT WANT, you are sure to get exactly that! Is that really what you want? Doubt it. That can never change unless you do.
Outer situations cannot control you unless you let them. The difference is between ACT and REACT.
When you REACT to a situation, you are giving your power away. When you look at what is going on, analyze it, and think about how you want to ACT in response to it, you maintain your sense of awareness. You actually DECIDE on an appropriate action in lieu of getting angry, saying mean things (which you cannot take back), or getting physical. Even SILENCE maintains a powerful influence on the outcome of events, especially if you cannot decide what to say or do in this instance.
It is OUTER vs. INNER. Some people would pray about it first before responding. Others would rather scream and yell. It leads to no good end, but so many use this response, it does make you wonder.
How about you? If you are pondering some of life’s events, both good and bad, where is the balance of your emotions? Are you feeling PEACE, GRATITUDE and THANKFULNESS for the good you still have, or is your heart bitter, complaining over all you have lost? Until you can release the latter, you will be unable to see the former. It is as far from you as the East is from the West. In other words, you cannot get there from here.
If you think about the possibility that FEELINGS DO PRAY, you can begin to change your life for the better. It simplifies a complicated process of personal growth, of which AWARENESS is the Beginning of Change.
It is all up to you, after all. Do you want the sadness of your yesterdays to continue to rule your life now, or is it time to let it all go, turn your attention to this very moment of today, and look for something to be pleased about? Do you want to keep moping around, or do you want to begin to REALLY LIVE your life?
God’s blessings upon your journey!
Posted in Uplifting Thoughts
Tags: act, awareness, blessings, change, choices, consciousness, emotions, feelings, focus, God, Gratitude, Inner, journey, laughter, let it all go, life, metaphysics, New Age, New thought, outer, Peace, perceptions, plant, power, prayer, react, really live, sad, seed, silence, Spirit, thankfulness, thoughts, Truth, understanding, willing, wisdom
Matthew 13: 11 & 12 states: “Because it is given unto you to know the mysteries of the kingdom of heaven, but to them it is not given. For whosoever hath, to him shall be given, and he shall have more abundance: but whosoever hath not, from him shall be taken away even that he hath.”
These verses had confused me for years. It sounds so unfair and certainly not my idea of what a Good God would do to anybody. It took a long time for me to understand the full import of these verses.
IT IS ALL A MATTER OF CONSCIOUSNESS AND UNDERSTANDING.
Consciousness is a big word that translates into: What are you thinking about and emotionalizing over?
Are you concentrating on what you DO NOT HAVE or grateful for WHAT YOU DO HAVE? Do you feel a sense of LOSS? Are you CONFUSED?
Separating emotions multiply exponentially – the more you dwell on them, the worse it gets. Bad things happen, but the more you dwell on them, the more it continues to occur. CHAOS REIGNS SUPREME!
Yes, abundance of the bad stuff that occurs is definitely not a goal for anyone, knowingly.
Many believe that SCARCITY RULES — If you have something, then someone else does not have it. In short, there is not enough to go around. It is not a matter of doing without while someone else enjoys a nice home, great clothes and jewelry, perhaps maid service or a private jet to travel the world. Actually, it is a matter of looking at your life and your choices and being happy with what gifts God has given to you. Envying others is a road that leads to nowhere. Yes, there are many others who have so much more than I will ever own, yet I truly enjoy my life and my possessions, whatever they are. Years ago, we were burglarized, and I lost many of my favorite pieces of jewelry which can never be replaced. It was a lesson to me to truly enjoy what I do have, and do not worry about anything else. If some good fortune comes our way and we change where and how we live, I will be just as happy. If it does not happen, I have lost nothing. You see, we always have enough and to spare and to share. God’s world is one of abundance for everyone – mankind creates shortages, wars, power struggles, etc. If one gets in touch with the idea that God provides OUR DAILY BREAD, the struggle ends. Daily Bread in Jesus’ time means everything that you need, not just bread, literally. Is that idea new to you? Ponder it, for it is a gem of the most precious worth to you.
So, are you one of those who HATH? Good for you! Or are you a HATH NOT? It says you will continue to lose ground.
Your heart and mind are a mated pair – not separated. What influences one changes both. If the LOVE you feel for self and others is a part of every moment of every day, guess what multiplies? However, if you CONDEMN yourself or others for any reason, it diminishes you and them as well. Which do you want to promulgate? The choice is yours to make.
Have you ever noticed a Dandelion that has gone to seed, or watched their seeds as they drift on the wind? That is the principle of abundance in action. You can see it everywhere in nature as things go to seed, getting ready for a new season. You, too, can do this. Just take a look at your consciousness and see what needs to change. Are you willing?
God’s blessings upon your journey!