Posted by upliftingthoughts4u
As we age, things change. Our body parts begin to complain.We do not walk as fast as we once did. We can no longer do things that we actually took for granted. Perhaps we gain or lose weight. We are no longer young.
The question remains: Do you want to age better? Are you willing to make some life style changes in order to be healthier?
Are you looking backwards at memories, both sad and happy ones? Are you looking forwards with hope or dread? Do you live in the ever-present NOW?
Every second you spend anywhere else other than NOW is time lost forever, never to be regained.
If you are in your NOW, you are living your life to the fullest, taking advantage of opportunities that come your way.
Life is so short, no matter how long that is. Yes, it is a great oxymoron, but true.
Are you happy with your present, or are you trying to escape from something? Where is your focus and attention? Are you caught up like a hamster in a cage, going round and round every day? Do you see beauty around you? Are you so stressed out that you are chest breathing (which is the first thing that happens)? Are you breathing deeply, relaxing into the moment?
How is your dance going? You are the only one who can dance your unique movements. No one else can do it for you. Is it slow and full of rhythm like a waltz? Are you doing the minute waltz in 30 seconds or less, stuffing every moment with activities, either voluntarily or out of necessity? Are you dancing to your own tune or somebody else’s?
Wherever you are in your life, the only moment you can make a new choice is the present one. Every change has a price tag in some form, be it time, money, effort, or something else. Are you willing to begin to change the music to which you are dancing?
If you make one small step in your chosen direction, it is a beginning. It does not have to be drastic. You can only do what is possible for you at this moment in time. Awareness of needed changes is vital to the process. After all, you are the only one who can make that decision to follow through.
Life is a beautiful thing that passes so quickly. Time does not stop for any reason. It is your journey and your dance. Make the most of your precious time.
God bless both your journey and your dance!
Posted by upliftingthoughts4u
Psalms 118:24 says, “This is the day which the Lord hath made; we will rejoice and be glad in it.”
A child’s song from Agapeland album, “Bullfrogs and Butterflies” sings, “The is the day that the Lord has made, Not like tomorrow or yesterday, …so let’s all sing and be glad.”
When I work up this morning, my heart had wings on it. I thought, “This is a fresh new day. What shall I write upon it?” I have a feeling of anticipation and joy, looking forward to see what I shall do with it.
I had put a gift away for my husband, whose birthday is tomorrow. I put it in a special place. Have you ever done that, and then could not find it? I was on the edge of panic because I am a very organized person, but guess who could not locate it. Well, I did finally figure out where I put it, but then I got the giggles, laughing at myself. Have you ever done that? Giggles are good for the soul! Have you found a reason to laugh at yourself today? It is certainly a sure-nuff mood lightener!
Yesterday is now history and cannot be changed. Tomorrow has not yet arrived. Matthew 6:34 says, “Take no thought for the morrow: for the morrow shall take thought for the things of itself.” It is a lesson in today…how will you spend the time you are allotted…today?
It is the only time we have. It comes to us, second by second. How will you use it?
Depending upon your perspective, time can be wasted, used up, and used well. It is all a matter of choices.
I have four signs on my wall:
“Inscription on an ancient sun dial:
Time was is past —
Thou canst it not recall.
Time is thou hast —
Employ thy portion small.
Time future is not
and may never be.
Is the only time for thee!”
John F. Kennedy stated, “We must use time as a tool, not as a couch.”
E. C. McKenzie says, “Do it now – Today will be yesterday tomorrow.”
Another one says, author Anonymous: “If you need more time, take it, it is yours…it is all a matter of choices.”
So I ask you, since today is all you have, what are you going to do with it?
Blessings on your journey!