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Savor the Flavor of Life

Feb 18

Posted by upliftingthoughts4u

In the movie”Shogun,” an actor (Yabu) says,  “Life is just the single beat of a butterfly’s wings!”

From an observer perspective, that is a very true statement.

The 59th Street Bridge Song
“Slow down, you move too fast
You got to make the morning last
Just kicking down the cobble stones
Looking for fun and feelin’ groovy
Hello lamppost, what cha knowing?
I’ve come to watch your flowers growing
Ain’t cha got no rhymes for me?
Doot-in’ doo-doo, feelin’ groovy
Got no deeds to do, no promises to keep
I’m dappled and drowsy and ready to sleep
Let the morning time drop all its petals on me
Life, I love you, all is groovy”
Songwriter: Paul Simon
 Again, from an observer perspective, this is also true: Life does move too fast.
 If you get up in the morning and have a long To Do list, cross off those things you get done, and then look at the list before bedtime, you will find that the day just “disappeared.” I have found that, when looking back, it all just “disappeared.”
 I have been goal oriented most of my life. My long To Do lists work well, and I do get a lot of items done. However, at the end of the day, I have not completed everything on that list. So I murmur to myself, “Tomorrow,” and drift off to sleep. The next morning, all this is repeated. My point? Well, days, months, and even years can pass by in the same way.
In order to “savor the flavor of life,” one must pay close attention to each moment as it passes, good, bad, or indifferent. Can you imagine what food would taste like if you did eat it mindfully? How about doing the same with each of our senses: What does it sound like when I hear a note? What does it feel like when I touch something? What is that delightful scent I smell? What is the color of that beautiful flower? These are the five senses which are dulled most of the time by a mind that is too busy to notice the little things in life.
Long ago, I noticed a gorgeous sunset with magical colors, so I said to my friend, “Isn’t that beautiful?” She responded, “What are you talking about?” She was so consumed with a problem in her mind that she literally did not see the colors. Even after I answered her, she just did not appreciate it.

The popularity of fast food outlets speaks to how fast we are moving.  As one eats on the run, gobbling up whatever food that has been chosen, did you savor the taste of it? Did you enjoy the scent of the apple before you bit into it? Have you heard a song so soothing that it stopped you in your tracks to listen to it? Or perhaps it had a beat that made you want to dance?

If you are healthy, did you thank God for how well your body is working? If you are not, did you know in your heart that you would soon experience being full of vitality again. Perhaps you are recovering from surgery or a health issue. Do you ever stop to smell a flower or listen to a child’s laugh? What is your focus? So many times, ill health makes one’s mind turn in. The only discussion possible is how badly things are going with you.

Life goes on all around us. Yet in our urge to hurry, the point of haste is forgotten. The difference is addressed in The Majesty of Calmness by William George Jordan, written in 1898. “Nature is very un-American. Nature never hurries. Every phase of her working shows plan, calmness, reliability, and the absence of hurry. Hurry always implies lack of definite method, confusion, impatience of slow growth. The Tower of Babel, the world’s first skyscraper, was a failure because of hurry. The workers mistook their arrogant ambition for inspiration. They had too many builders, – and no architect. They thought to make up the lack of a head by a superfluity of hands. This is characteristic of Hurry. It seeks ever to make energy a substitute for a clearly defined plan, – the result is ever as hopeless as trying to transform a hobbyhorse into a real steed by brisk riding. Hurry is a counterfeit of haste. Haste has an ideal, a distinct aim to be realized by the quickest, direct methods. Haste has a single compass upon which it relies for direction and in harmony with which its course is determined. Hurry says: ‘I must move faster. I will get three compasses; I will have them different; I will be guided by all of them. One of them will probably be right.’ Hurry never realizes that slow careful foundation work is the quickest in the end. Hurry has ruined more Americans than has any other word in the vocabulary of life. It is the scourge of America; and is both a cause and a result of our high-pressure civilization.”

I have asked myself what the author would make out of our world today, 120 years later? So the idea of “slow down, you move too fast” has greater meaning to us now than it ever has! Hurry has expanded to almost everywhere on the globe as well. Very few places are exempt from it.

You see cell phones and every other electronic technology in action everywhere. The use of these has increased our efficiency and saved us so much time. But how is that saved time being spent? Are you moving slower or faster?

If, indeed, “Life is just the single beat of a butterfly’s wings!” – perhaps one can choose to slow down just a bit, use Haste instead of Hurry, and use your five senses to experience and savor the flavor of your life. It is your choice. What will it be?

God’s blessings upon your journey!

 

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Tags: awareness, blessings, butterfly, choices, fast food, five senses, flower, focus, God, haste, healthy, Hibiscus, hurry, illness, journey, life, metaphysics, New Age, New thought, Savor the flavor of Life, surgeries, thoughts, To Do Lists, Truth, understanding, willing, wisdom

No Room at the Inn

Dec 12

Posted by upliftingthoughts4u

The Christmas story, as told in Luke 2:7 states: “And she brought forth her firstborn Son, and wrapped Him in swaddling clothes, and laid Him in a manger, because there was no room for them in the Inn.”

The first part of that sentence — all the way up through “manger” captures our attention. But I would like to draw your attention to the last words in the sentence: “…no room for them in the Inn.”

During the Christmas season, busyness rules many people’s lives, dictating a hurry and scurry that tires the body and soul. There are lists to make, gifts to buy and wrap, cards to get ready to mail, parties to attend, and festivities/programs to partake of. All of these are great and useful.

But what if you stopped to think about your life and heart as a manger where the Christ child could rest?

Are you moving so fast to participate in all your activities that there is no quiet time to speak of the manger and what it could mean to you?

Is your life like the Inn where there is no room for the ideas of faith, peace, love, hope and joy – the quintessence of the Christmas Spirit?

Whoa! Slow down! Breathe deeply now.

Every day, your brain, heart, and body need to take the time for your own good in order to make room in your being for focusing on the qualities that make up the quintessence of the Christmas Spirit — the Faith which helps you along your way, the stillness of Peace, the Love of self and others, the Hope of a better day, and the Joy of life and more livingness daily.

It would only take a few minutes, but if you choose to spend that time, the gifts that will bring will last all day long. Are you willing?

God’s blessing be upon you and your journey!  Merry Christmas to all and a Happy New Year!

Manger of the Heart

Faith

Bring you tidings of great Joy!

Blessings Be Upon You!

Peaceful Sunset

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Tags: attitude, awareness, blessings, Breathe Deeply, busyness, choices, Christ child, Christmas Spirit, faith, focus, God, hope, hurry, journey, joy, life, livingness, Love, Manger, metaphysics, New Age, New thought, Peace, quiet, thoughts, Truth, understanding, willing, wisdom

The Flow of Time

Sep 28

Posted by upliftingthoughts4u

Unity Daily Word for July 7, 2014, states: “I live in an orderly universe where seasons change and new life emerges at the appointed time, where flowers bloom and apples ripen as designed and where I accomplish what is mine to do easily and naturally. I need only look to nature for assurance that there is ‘a time for every purpose under heaven.’  (Ecclesiastes 3:1)  In the summer, leaves do not rush to turn to gold and fruit does not hurry to fall from the tree. Nature is in concert with the rhythm of life. Pacing myself, I willingly flow with life, and I find peace.  I am not rushed. I meet my goals and maintain my health. I stay mindful of what is important to me and seek balance in all endeavors. With gratitude, I am fully present to this moment in time.” (Ecclesiastes 3:17 says: “For He has appointed a time for every matter and for every work.”)

In this harried world, with matters pressing on us every minute of every day, how can we begin to live as though the above words are true? Choices, my friends, choices.

What are you giving your attention to? Can you remember the last time you were truly at rest in your heart and mind? I would be willing to bet that you may not be able to remember such a time unless you reach far back in the past. If you can remember a recent occurrence, kudos to you!

In William George Jordan’s “The Majesty of Calmness,” he denotes the difference between haste and hurry:

“Nature is very un-American. Nature never hurries. Every phase of her working shows plan, calmness, reliability, and the absence of hurry. Hurry always implies lack of definite method, confusion, impatience of slow growth. The Tower of Babel, the world’s first skyscraper, was a failure because of hurry. The workers mistook their arrogant ambition for inspiration. They had too many builders — and no architect. They thought to make up the lack of a head by a superfluity of hands. This is a characteristic of Hurry. It seeks ever to make energy a substitute for a clearly defined plan. The result is ever as hopeless as trying to transform a hobby horse into a real steed by brisk riding.

Hurry is a counterfeit of haste. Haste has an ideal, a distinct aim to be realized by the quickest, direct methods. Haste has a single compass upon which it relies for direction and in harmony with which its course is determined. Hurry says: ‘I must move faster. I will get three compasses; I will have them different; I will be guided by all of them. One of them will probably be right.’ Hurry never realizes that slow, careful foundation work is the quickest in the end.

Hurry is the deathblow to calmness, to dignity, to poise. The old-time courtesy went out when the new-time hurry came in. Hurry is the father of dyspepsia. In the rush of our national life, the bolting of food has become a national vice. The words ‘Quick Lunches’ might properly be placed on thousands of headstones in our cemeteries…His self-respecting stomach rebels, and expresses its indignation by indigestion. Then man has to go through life with a little bottle of pepsin tablets in his vest pocket. He is but another victim to this craze for speed. Hurry means the breakdown of the nerves. It is the royal road to nervous prostration.”

So I ask you, would you rather participate in haste or hurry? It really is up to you to make this choice. Many days seem like we are a gerbil in a cage, just going round and round, full of sound and fury, signifying nothing. We get up, do what we have to do to get to work, work, travel when we must, come home, and then collapse on the couch till it is time to turn off the TV and go to bed…just so we can get up the next day and do it again. Many have very long commutes, whether it be by car, plane, bus, train, subway, or taxi. It all takes time, doesn’t it?

It seems most strange to me that many long years ago, many people worked very hard to give us a 40-hour workweek. But now, with the many ways we can bring our work with us wherever we go, many people work a lot more hours a week than 40. Some work places have actually installed beds! How many people have been waiting for a doctor appointment and can watch someone pace back and forth with a phone in the ear? Or perhaps it is someone using a smartphone, doing business, texting, talking, and finally going up to the desk to change the appointment to another day because this person could not wait any longer…and two seconds after this person leaves, the name gets called to go back? These are but two examples of how busy life can become. Have you ever been in a restaurant and watch two people texting at a table — only to find out that they are actually speaking to each other on their phones? Electronic gadgets are wonderful inventions, and they become more wonderful each day. My question to you is this: Are you using your gadgets to enhance communications, making great use of your time? Or is it just another way to hurry through your day? Are you compelled to answer your phone when it rings? Do you even try to text and drive at the same time? Have you watched someone in a near accident because they had a phone up to the ear instead of a Bluetooth or audio connection? Is the need for speed in our world of communications that important? Only you can make these choices. In short, your upset stomach may be as much from the pace you are moving as it is from the food you ate, far too quickly.

Stress is a known factor in every day. Many different types appear in very recognizable forms, but there are others that are not so easily understood or comprehended. These all complicate the difference between haste and hurry…for one has a plan and the other has none. Do you see the truth in this?

Life should be lived from the inside to the outside, not vice versa. Yet I see so much of the latter present in everyday situations. Life seems out of control, doesn’t it? You are like a marionette with so many strings tied to you that your daily dance is faster than the one minute waltz played in 30 seconds! How do you get your breath? Stop and take one — a very long one. Take five minutes for yourself, and get off the merry-go-round. Then, when you get back on, take a plan with you and use it. It will change your life from hurry to haste, guaranteed!

Here is a unique idea: If you need a little more time, give it to yourself! It is yours from the minute you wake up until you close your eyes that night. Choose wisely how you use it!

John F. Kennedy stated: “We must use time as a tool, not as a couch.”

Inscription on an Ancient Sun Dial:

“Time was is past — thou canst it not recall.

Time is thou hast — employ thy portion small.

Time future is not, and may never be.

Time present is the only Time for thee!”

God’s blessings upon your journey!

Clown on Hobby Horse

Clown on Hobby Horse, Briskly Riding!

 

 

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Tags: balance, blessings, calmness, choices, courtesy, dignity, God, haste, hurry, important, indigestion, journey, life, metaphysics, nature, New Age, New thought, poise, stress, thoughts, time, Truth, understanding, wisdom

  • upliftingthoughts4u

    upliftingthoughts4u

    Life-long learning has been my quest always. There is so much in the world that brings us down. Like the old song says: "Eliminate the negative, Accentuate the positive..." Life, Love, Truth, Peace, Beauty, Laughter, Light, Joy = All these and more need to lift our spirits so we can soar. Daily wear and tear affects us all. Each one needs to take the time daily to look beyond the problems in our lives so we may find the solutions needed. I wish to use all my lessons learned to share uplifting thoughts with you. Come join me in trying to make this world a better place... :-) I have been happily married to author and poet W. Foster Welborn for 29 years. (His blog is URL: www.wfosterwelborn.com = RSS Feed is: www.wfosterwelborn.wordpress.com) He has 6 books on Kindle and 2 in print. I am his editor/typist. I currently have 4 more books that are in my finishing process. Watch for them!

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