Set Your Wings
Have you ever watched a gaggle of geese that are coming in for a landing on a lake? They are majestic, to say the least. Before they touch down, their wings lock into a curved downward position as they descend. When they are close to the surface, they flutter their wings to let the air pass through their feathers and land. The one thing I have noticed, though, is that, no matter how many other geese are already in their chosen landing spot, not one ever sets down on top of an existing goose’s place. Their brains are not large, yet they always land successfully!
What if humans had that same ability when going from place to place, goal to goal, and job to home? After all, we have a larger brain. Why do we have such a hard time of setting our wings?
If we could do so as easily as the geese, think what a peaceful place our lives could be. We would leave our home situations at home, traffic/transit problems there, and work situations/problem/stresses at the place of origin. Perhaps you have heard, “Leave your problems at home. Put on your smile, and move into your day here.” Maybe you walk in the door at home and start yelling because you haven’t left the stressors at your workplace. You are carrying leftovers from place to place. You are literally not “setting your wings.” The same happens when going from burned toast at home to an important meeting at the office.
Goal oriented people can become obsessive, trying to get their To Do Lists done, all of them, all the time. They thus create stressors on themselves and others. Instead of flowing from task to task, they jump around like grasshoppers in lieu of doing just one thing at a time, which is really all one can do anyway. Multi-tasking is a myth.
If one could set one’s wings as easily as the geese, you would better be able to construct your day, pick your destination (as it were) of each incident, decide your necessary action that is appropriate to the task at hand, complete it, and move on to whatever comes next. You would keep that sense of ease about each task, one flowing into another one, whatever comes next.
Imagine yourself in heavy traffic, you need to get home because you have a million things to get done before you can relax, which you desire even more. Someone else, equally as anxious, cuts you off. You respond with anger because they have invaded your space. What gets lost in the process? You got it! More stress than you had before.
I know you are definitely not a goose. But what if you could keep that sense of peace when setting your wings through your day, no matter what happens? There is an inner connectedness that can occur when you stop for a moment, breathe deeply, and decide your action in lieu of a reaction to circumstances around you. If you applied this idea to every incident that occurs throughout your day, you would be less stressed, more peaceful and happier person. You would most certainly be more healthy.
What if you could encapsulate the stressors you experience each and every moment of your day in a little bubble, all its own? Then you could act or react to just that particular incident instead of going crazy over the accumulation of it over time, be it a day, week, or lifetime. Some people are still reacting to things that happened long ago and far away, thinking about the injustice of it all, feeling self righteous, etc. It is an accumulation of things that are dragged from one incident to another that causes the confusion. Then add the daily stuff and you have a recipe for disaster. You may feel driven in lieu of being the driver.
What I am suggesting to you is that you can live a more peaceful life if you set your wings in the morning by breathing deeply, noticing the beauty around you, think of a very happy place in your mind where you were totally relaxed and easy going. It only needs to be just a few moments. Then as you move into your day, be it spilled milk, a restless child who will not get dressed or cannot find a shoe, a traffic incident, an angry coworker or supervisor over something insignificant in your mind, you can act or react as you choose. Perhaps you could flutter your wings, letting the occurrences flow without a negative response in your mind/being? Trust me, acting vs. reacting is the key to keeping your wings set and letting things go. Encapsulate those stressors by not ignoring them but by responding appropriately at that moment. Don’t drag stuff around with you, situation to incident. No wonder you walk in your door at home and collapse. You are doing it to yourself. That is the sad part.
If you were to set your wings, you would breathe better because the first thing your body does when it reacts to stress is shorten your breathing. You would be healthier, that is for certain. Your day would be less tumultuous. Instead of carrying an empty bag around with you, throwing the impact/influence of each incident into that bag as it occurs, causing you to feel the weight of the world on your shoulders by the end of the day because you are dragging a now-totally-filled-to-overflowing bag, you can choose to come home feeling fresh and alive because you dealt with each thing by itself. Would that be magical? You can choose to live like that. Are you willing? You can change. You can do it.
God’s blessings upon your journey.
Set your wings!
Flutter Your Wings!
Posted in Uplifting Thoughts
Tags: act, anger, Beauty, blessings, Breathe Deeply, choices, confusion, crazy, emotions turbulent, feelings, flowing, Flutter your wings, God, healthy, injustice, journey, life, meditation, metaphysics, New Age, New thought, obsessive, Peace, react, self righteous, Set your wings, stress, thoughts, Truth, understanding, willing, wisdom
Savor the Flavor of Life
In the movie”Shogun,” an actor (Yabu) says, “Life is just the single beat of a butterfly’s wings!”
From an observer perspective, that is a very true statement.
You got to make the morning last
Just kicking down the cobble stones
Looking for fun and feelin’ groovy
I’ve come to watch your flowers growing
Ain’t cha got no rhymes for me?
Doot-in’ doo-doo, feelin’ groovy
I’m dappled and drowsy and ready to sleep
Let the morning time drop all its petals on me
Life, I love you, all is groovy”
The popularity of fast food outlets speaks to how fast we are moving. As one eats on the run, gobbling up whatever food that has been chosen, did you savor the taste of it? Did you enjoy the scent of the apple before you bit into it? Have you heard a song so soothing that it stopped you in your tracks to listen to it? Or perhaps it had a beat that made you want to dance?
If you are healthy, did you thank God for how well your body is working? If you are not, did you know in your heart that you would soon experience being full of vitality again. Perhaps you are recovering from surgery or a health issue. Do you ever stop to smell a flower or listen to a child’s laugh? What is your focus? So many times, ill health makes one’s mind turn in. The only discussion possible is how badly things are going with you.
Life goes on all around us. Yet in our urge to hurry, the point of haste is forgotten. The difference is addressed in The Majesty of Calmness by William George Jordan, written in 1898. “Nature is very un-American. Nature never hurries. Every phase of her working shows plan, calmness, reliability, and the absence of hurry. Hurry always implies lack of definite method, confusion, impatience of slow growth. The Tower of Babel, the world’s first skyscraper, was a failure because of hurry. The workers mistook their arrogant ambition for inspiration. They had too many builders, – and no architect. They thought to make up the lack of a head by a superfluity of hands. This is characteristic of Hurry. It seeks ever to make energy a substitute for a clearly defined plan, – the result is ever as hopeless as trying to transform a hobbyhorse into a real steed by brisk riding. Hurry is a counterfeit of haste. Haste has an ideal, a distinct aim to be realized by the quickest, direct methods. Haste has a single compass upon which it relies for direction and in harmony with which its course is determined. Hurry says: ‘I must move faster. I will get three compasses; I will have them different; I will be guided by all of them. One of them will probably be right.’ Hurry never realizes that slow careful foundation work is the quickest in the end. Hurry has ruined more Americans than has any other word in the vocabulary of life. It is the scourge of America; and is both a cause and a result of our high-pressure civilization.”
I have asked myself what the author would make out of our world today, 120 years later? So the idea of “slow down, you move too fast” has greater meaning to us now than it ever has! Hurry has expanded to almost everywhere on the globe as well. Very few places are exempt from it.
You see cell phones and every other electronic technology in action everywhere. The use of these has increased our efficiency and saved us so much time. But how is that saved time being spent? Are you moving slower or faster?
If, indeed, “Life is just the single beat of a butterfly’s wings!” – perhaps one can choose to slow down just a bit, use Haste instead of Hurry, and use your five senses to experience and savor the flavor of your life. It is your choice. What will it be?
God’s blessings upon your journey!
Posted in Uplifting Thoughts
Tags: awareness, blessings, butterfly, choices, fast food, five senses, flower, focus, God, haste, healthy, Hibiscus, hurry, illness, journey, life, metaphysics, New Age, New thought, Savor the flavor of Life, surgeries, thoughts, To Do Lists, Truth, understanding, willing, wisdom
Change Your Orbit?
Your orbit/life path has been created by all the choices you have made to date. Your trajectory is thereby something that can be projected from today into the future. Is that a scary idea (if you are not happy with your orbit/life path)? Or is it something to look forward to and anticipate? Perhaps some of each, like the Pushmi-pullyu from Doctor Dolittle?
Sometimes, our orbits/life paths are greatly affected by other people in our lives. Sometimes it is a mate, a child, a boss, a supervisor, a job, or some other important person like a parent. Sometimes we give our power away to others…we let them dictate to us what our lives should be like and do what they want in lieu of what we know, innately, is best for us, whether they agree or not. Sometimes we want others to tell us what to do because we feel hopelessly lost in the wilderness. That can be anything from psychic readings, tarot card readings, or even a priest or minister.
The message here is that each person is a Divine Creation of God, Unique, Special, with lessons to be learned on this planet, which is the third rock from the sun. The Truth is that each person controls his/her destiny, which is revealed every day though the choices that are made.
Have you always wanted to take a class to improve your mind, expand your awareness, or just for fun? What is keeping you from achieving that? Have you a list of books to read…someday, when you have time? These books not only add energy and knowledge, but they can give you the momentum to escape your current orbit and create a new one.
The difference between an old orbit/life path/trajectory and a new one is that something has to change.
W. Foster Welborn has a saying: “You cannot keep doing what you have been doing and expect you will get different results!”
In order to get different results, something has to added to your life that becomes the new beginning you seek.
If you want to be more healthy, you have to put down that donut or Danish and select a protein and a fruit. In lieu of that bottomless cup of caffeine, you need to drink more water. Instead of catching the elevator or escalator, you need to walk some stairs. Instead of collapsing on the couch at night with a remote in your hands, you need to set aside some time that fits your schedule and actually do something physical: Take a walk, ride a bike, take an exercise class, lift some weights, get on that exercise machine you bought (which is now a clothes hanger) and actually use it! Consistent effort here will pay off in so many ways, from a healthier you to a much happier you because, yes, exercise actually does lift the spirit!
Life’s daily demands of living, tasks to be done, obligations that we feel are required, etc., can use up every second of every day, with no room for anything else.
Your family, loved ones, and friends are important to you. Caring for them is vital. Do you take the time every single day to sit down and look into that person’s eyes and communicate with him/her, touching them like a hug or a kiss on the cheek? Your presence is a gift that no one can take away. Even a few minutes can make a difference over time. If you start when the child is young, for example, by the time they are a teenager with other priorities, they will still accept your presence. It is never too late to start.
I have read statistics that say that families are much more liable to text each other, even in the same room or in the same house, than they are to get up and go communicate face-to-face. One can laugh about this, but think of the opportunities you miss by doing it! Perhaps you might save some time, but at what cost? I have even heard that there are couples who can sit across from each other at a table and actually be texting each other!
Conversation is a lost art in our society, for the most part. Over a hundred years ago, they knew how to use words. They utilized a lot of words that have fallen out of use today because no one bothers with them anymore.
Are you willing to take a look at your orbit/life path to see if there is something that needs changing? Perhaps a choice that could be made differently if you took a class, like Assertiveness Training? Make a list – write it down. It takes it out of your head and gives you an objective to examine.
Only you have the power to change your trajectory. Are you willing to do that? It has power, Synergy, and life-fulfilling moments just waiting for you!
God bless your journey!
Posted in Uplifting Thoughts
Tags: anticipate, awareness, books, caffeine, change, choices, communicate, conversation, destiny, energy, escape, exercise, future, God, happy, healthy, journey, knowledge, life path, metaphysics, momentum, New Age, New thought, orbit, power, projected, Synergy, texting, thoughts, time, trajectory, Truth, understanding, unique, willing, wisdom, words