In this day and age, negativity surrounds us via so many channels of communication. It pervades the air. Only as we center our attention on something more positive can we elevate ourselves above the din and strife.
Philippians 4:8 states: “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.”
Socrates stated: “Man must rise above the Earth…to the top of the atmosphere and beyond — for only thus will he understand the world in which he lives…”
Those are amazing thoughts from long ago! They are more applicable today than they have ever been.
In everyday life, just when you think you can see the future before you (Life is good. Everything is going well.), some incident occurs in a short period of time (or maybe even longer) and that future you were looking at and hoping for becomes not even a remote possibility.
What do you do then?
If you fall apart, things get worse. If you grit your teeth and just keep moving, your heart may not be in it. But who can spring forward under those circumstances?
It all depends upon your belief system, believe it or not.
If you do not have faith in the good side of life, one is forced to wallow in the negativity. How very sad. The ability to smile is most rare.
However, if you believe in the idea that Good Happens as well, it is a lot easier to pick yourself up and move on, maybe not immediately but sooner than later.
So I ask you: “Where is your attention? Do you want to stay stuck in whatever circumstances are present that are stifling your soul?”
Dr. Wayne Dyer stated, “When you change the way you look at things, the things you look at change.”
This world, with all of its broken dreams, is still beautiful, wondrous, and exciting.
Where you put your focus is all that matters. If you are looking behind you at what is lost, you cannot live very well in each day or see the path forward, with all its possibilities. How much more do you want to lose?
It is not what happens to you (facts) but how you react to the situation that will determine so much of what lies ahead.
Are you willing to wallow and stay where you are, weeping for that which is gone forever? Or do you want to grieve over the past appropriately, center your attention on today (the present), and look forward with faith that it will get better?
It’s all up to you.
An old song says, “Accentuate the positive, eliminate the negative, and don’t mess with Mr. In Between!”
God’s blessings upon your journey!
When I ask the question, “Are your roots healthy?” – I am referring to your basic thoughts, feelings, and expressions of life. How you are living, the choices you make, what you think about, how stressed you are, etc., all form the background of every minute of every day of your life.
Are you so concerned about what others think of you that you never stop to ask that question of yourself?
Roots are just like a plant: Unless you nourish them with your spirit, thoughts, and positive emotions, they can just wither away, drying out and draining you of your life force, every day in every way.
Nourishment occurs when you stop for a moment, take a deep breath, and look for something beautiful in your environment. Beauty brings peace, calmness, serenity, and joy into your life. When was the last time you did this? Do you remember the early morning sunrise or sunset at evening? Did you stop and smell the flowers along your path today? Did you notice a beautiful or unusual bird?
Or are you so busy with the every-day work demands, your families’ needs, soccer practice, making a cake for the bazaar to support your child’s activities, dancing lessons for your little girl, football practice for your young boy, etc., that you have just gotten lost in the shuffle? You know we have all had our turn at having to perform those requirements. The bad news is that it can go on for the rest of your life if you let it. You will not have much time to yourself to ponder your personal growth issues. In fact, that may sound like a joke to you as you drop wearily into bed at night. Whatever you need is at the very bottom because everyone else’s needs/demands/wants have to come first…or so you may have been taught to think that way, especially if you are a woman with a family or a man providing for same. The daily vicissitudes (wear and tear) of life can exhaust you.
So where do you begin to make a change in the above priorities? It all starts with thinking about it and writing it all down. Once written down, ideas come to mind as you look at the words. Perhaps you can begin to question how important each one is and decide whether or not to keep doing same.
Albert Einstein one said: “The definition of Insanity is to keep doing the same things over again the same way, but expect different results.”
So I am asking you to just step back from your life for a few moments, think, grab a pen and begin writing your observations of yourself/your choices/your life. If you are willing to do that, you are raising your awareness. Awareness of the need for a change is actually the beginning of a new life for you, living more according to your purpose, happier, and more able to actually support the loved ones around you because of your new vision. Are you willing?
God’s blessings upon your journey!
Here is an article from Dr. Wayne Dyer with so many good points in it that it is worthy of reposting:
Here is an article by my daughter, Serena:
10 Tips For Raising Your Child In A Spiritual Way
Lessons Learned From My Father, Dr. Wayne W. Dyer
1. Don’t Die with Your Music Still in You
Serena: There’s something I have heard my father say too many times to count: “You will never regret what you do in life; you will only regret what you don’t do.” Everything I have ever done has taught me something, whether it worked out or not. Sometimes the takeaway is simply knowing what I don’t want. Notice whether you are moving toward or away from what excites you. If you pay attention and let yourself be guided by your intuition, you won’t have to worry about dying with your music inside of you.
2. Have a Mind That Is Open to Everything and Attached to Nothing
Wayne: We become what we think about all day long—this is one of the greatest secrets that so many people are unaware of as they live out their life’s mission. What we think about is the business of our minds. If that inner invisibleness called our mind is closed to new ideas and infinite possibilities, it is equivalent to killing off the most important aspect of our very humanity. A mind that is open and unattached to any one particular way of being or living is like having an empty container that can allow new and endless possibilities to enter and be explored.
3. You Can’t Give Away What You Don’t Have
Serena: It may seem impossible now, but one day, we’ll all look back at the storms we have weathered and give a silent thank you. For many of us, it is the storms of our lives that have given us compassion, kindness, and gentleness that we otherwise may not have known—and that we can now give away to others, because they are inside of us.
4. Embrace Silence
Wayne: I have long known the wisdom inherent in the ancient aphorism, “It’s the silence between the notes that makes the music.” This is a truth that both my wife Marcelene and I attempted to convey to all of our children as we sought to make our home a temple of serenity and peace, amidst all of the activity of a large family. Everything emerges out of the silence.
5. Give Up Your Personal History
Serena: Our personal history is all the things in our background that keep us the same. If more of the same is not what we want, we have to let go of our history. When we do, we let go of all the beliefs we’ve had about ourselves—beliefs which may not even be true. In letting go of the past, you may ﬁnd that you’re able to be more alive in the present. If you don’t like where you are in life, then you must change your way of thinking.
6. You Can’t Solve a Problem with the Same Mind That Created It
Wayne: I would regularly remind the children that their concept of themselves is nothing more than all of the things that they believe to be true. And if what they believe to be true is helping them to create situations in which they are unhappy or even unhealthy, they are then challenged to change what they have unwaveringly held on to as an absolute truth. This is very difficult for most people to do, and this is why so many stay stuck, because they would rather be right than happy.
7. There Are No Justified Resentments
Serena: Growing up, there was a five letter word beginning with a “b” that we were not allowed to say or use. No, I’m not talking about bitch; the real bad word in our household was blame. Dad has a zero-tolerance policy for resentment. He simply wouldn’t allow any of us to place blame on anyone or anything other than ourselves. Freedom comes in forgiveness and letting go. When you free yourself of your past resentments, you release yourself of the worry of the future.
8. Treat Yourself as If You Already Are What You’d Like to Be
Wayne: The greatest gift that any of us are granted is the gift of our imagination. Every single thing that now exists was once imagined, and the corollary of this assertion is that everything that is ever going to exist in the future must first be imagined. In my role as a father and a teacher I felt it was incumbent upon me to help my children understand and apply the phenomenal implications of this basic notion. “If you want to accomplish anything, you must first be able to expect it of yourself.”
9. Treasure Your Divinity
Serena: When we were little, my brothers and sisters and I were taught by our parents that God resided within each of us; that our divinity was not something we needed to go out and look for. Instead, we would find it when we looked within.
10. Wisdom Is Avoiding All Thoughts That Weaken You
Wayne: All I wanted for my sons and daughters, and all of those who read my books and attended my lectures, was to realize that they could always choose a thought that would empower them, as opposed to ones that make them fragile and weak. This is one of the greatest lessons we can all use each and every day of our lives: wisdom is avoiding all thoughts which weaken you. Or as the children heard me say so many times, “Your life is a product of all of the choices that you have made, so choose well.”
For some other lessons I learned from my father, read our book, Don’t Die With Your Music Still In You (http://www.hayhouse.com/don-t-die-with-your-music-still-in-you-1).
Read and Heed! 🙂 God’s blessings on your journey!
Matthew 7:24-27 states: “Therefore whosoever heareth these sayings of mine, and doeth them, I will liken him unto a wise man, which built his house upon a rock: And the rain descended, and the floods came, and the winds blew, and beat upon that house; and it fell not: for it was founded upon a rock. And every one that heareth these sayings of mine, and doeth them not, shall be likened unto a foolish man, which built his house upon the sand: And the rain descended, and the floods came, and the winds blew, and beat upon that house; and it fell: and great was the fall of it.”
This Biblical story is now thousands of years old, yet it can guide us in our lives today because it is a story about CHOICES and VALUES. Think about it. What did you have for breakfast today? When did you get up? Why did you get out of bed? What are your plans for the day? Are you going to be a couch potato, or is it time for a family outing? Do you want a beer or a cup of coffee?
LIFE HAPPENS A MOMENT AT A TIME. THE CHOICES YOU MAKE, BASED ON YOUR VALUES, WILL MAKE A BIG DIFFERENCE IN YOUR LIFE, EACH AND EVERY DAY!
The sayings are, of course, WORDS, and the rock is your BELIEF SYSTEM. It is more than what Jesus taught. It is, in fact, how you live your daily life. Your BELIEF SYSTEM is more than going to church every Sunday or whenever the Church door opens. It is more than what your pastor, preacher, Rabbi, priest, or Holy Man says. IT IS WHAT YOU DO WITH WHAT THEY SAY THAT MATTERS.
Are you doing ARK’s (Acts of Random Kindness)? Are you acting in a caring manner with your coworkers, family, friends, acquaintances, and the local confused sales clerk? Or are you spewing forth unthinking words just because the milk got spilled all over, a mate does something you do not like, a clumsy child breaks something, or a sales clerk rings something up incorrectly? The point is: WHAT YOU SAY AND DO EVERY MINUTE OF EVERY DAY MATTERS BECAUSE IT IS YOUR BELIEF SYSTEM IN MOTION — IT IS BRINGING YOUR VALUES INTO REALITY.
John 1:1 states, “In the beginning was the Word, and the Word was with God, and the Word was God.”
This is more than a casual verse. It brings the importance to light of: WHAT WORDS YOU SPEAK ARE VITAL TO WHICH HOUSE YOU CHOOSE TO BUILD! Your actions will follow your words and thoughts!
If you think that words and actions do not matter, you are literally “BUILDING YOUR HOUSE UPON THE SAND!” Do you feel like you are on a treadmill, going nowhere fast? Every day is like all the others. Money goes out faster than it comes in. There is always more month left and no money to live on. CHAOS RULES! IT PROPAGATES ITSELF SO FAST THAT YOU CANNOT FIND THE OFF BUTTON! Confusion is the order of every day. Priorities change constantly. Perhaps you have great intentions in the morning, but by the evening you just collapse on the couch and turn the TV on, glad the day is over.
SYNERGY OCCURS AT ALL LEVELS. WHAT YOU THINK ABOUT, YOU BRING ABOUT! Do you ever ask yourself, “How is it I am thinking? Are my emotions running away with me? Is my anger a realistic reaction to the circumstances, or is it not commensurate with the situation?” Questions like these could begin to turn the tide of every day for the rest of your life. You see, questions indicate a change is possible – then the answers will come to you, teaching you what you need to do differently. The answers will come in many forms: Books, classes, workshops, preachers, teachers, etc. Your Spirit will recognize your answer because you asked the question in the first place. I actually write down my questions and then the answers when they come, dating them for fun. I have enjoyed watching the changes unfold. Are you willing to try it?
The house Jesus was talking about is your Spirit, which is inside of you. The sayings He was talking about is all the good, positive stuff which can help you make changes and have a better life. If you choose to follow the negative thoughts and emotions, your SYNERGY is stifled, no real changes in your life can be experienced, and CHAOS RULES THE DAY! SYNERGY THEN MULTIPLIES THE BAD STUFF! Is that what you want…more of the same yuck?
It is your choice: WHICH HOUSE WILL YOU CHOOSE: BUILD IT ON ROCK OR ON SAND? Your words and actions are the expression of your POWER OF CHOICE IN MOTION. The power to make changes in your life is held solely in your own hands…nobody else can do it for you.
Kahlil Gibran stated: “If your garden is to be lit, it is you who must do it.”
God’s blessing on your journey!
Posted in Uplifting Thoughts
Tags: answers, ARK, Belief System, blessings, change, chaos, choices, garden, God, good, Jesus, John 1:1, journey, Kahlil Gibran, life, Matthew 7: 24-27, metaphysics, negative, New Age, New thought, positive, questions, sayings, Spirit, Synergy, think, Truth, Values, willing, wisdom, words
When you are looking for answers or you have questions that need responses, where do you start? That sounds like a silly question, but it is vital to your personal and spiritual growth.
The very beginning of wisdom begins with a personal relationship with your Creator. Every religion in the world begins here for every person.
When I open my eyes every morning, I say a prayer before my feet ever touch the floor: “Good morning, Lord! Thank you for this blessed day. I know that you will be with me every minute, unfolding my highest good before me. Take my hand, this day, and guide me. Amen!” Then I mentally take my Father’s hand, just like a trusting child, and begin my day. (By the way, if I ever turn loose of His hand during the day through negative emotions, I have to turn loose of them and reach for His hand again, trusting that all will turn out OK.)
You might ask why that is important. My answer? I know I am not alone, ever (that is, unless I choose to cling to negative emotions).
When I am seeking answers, need information, or just confused about some matter, I either write it down or ask the Universe to provide my needed responses. It comes in the form of a magazine article that I just happened to pick up, or someone sends me an email, or I become aware of just what I need to know, or a spiritual teacher comes into my life (in many forms, I might add).
Some religions call this: The Law of Attraction OR What you think about, you bring about!
The difference between the INSIDE vs. OUTSIDE approach is that countless numbers of people seek answers from those outside, trusting them before one’s own insight is utilized. Many seek the advice of psychic readers, Tarot cards, talking with friends, teachers, preachers, Personal Growth Speakers and Workshops, gurus, Holy Men, Wise Men, Elders, etc. My point is that inside of you, you have a guitar string that resonates to your inner being and its growth. If you receive information from outside of you, give it the guitar string test: If it resonates, your highest good is being blessed.
This probably seems like an outer space idea, at first, if you have never resonated before. My example is that I was in Harper’s Ferry just wondering around on my own for a few minutes. I heard some notes of music coming from a store. I walked in, asked the sales clerk what the music was, she answered, “Danny Wright’s ‘Time Windows.’ ” I walked over to the rack, picked it up, and turned to go to the cash register. A lady stopped me by asking, “Excuse me, but you just walked in, found out what was playing, and now you are buying it. How did you do that? I have been here for two solid hours, listening to these. I still do not know which one to buy. How do you know you will like it?” I responded, “My inner Spirit just began waltzing the second I heard it. I know I will love it for always!” She, of course, looked at me like I was a lunatic. I smiled at her, turned to the cashier, bought it, and walked out. Of course, Danny Wright has many wonderful works out now, but that one was my first experience, and it was not being sold in Colorado for a long time. I still love his music.
If I did not resonate, I could never have done that.
Resonating comes in the form of words as well: Books, Preachers, Teachers, Wise Men, Gurus, etc. All of these are outside sources. My point is that, when I resonate to these words, I am forming a relationship with them, making them my own. They become part of who I am.
People can be seekers, going from a book, to a teacher, to a class, etc., accumulating knowledge all the while, but they never ask: How can I use this? How does this apply to me? What will I change because of this new piece of information? It never becomes part of their being, used, contemplated, and cherished.
It is like three blind men trying to describe an elephant: One has hold of its leg, saying, “It is like a tree trunk!”; one has hold of its tail, saying, “It is like a snake!”‘ one has hold of its trunk, saying, “It is like a rope!” They are all correct from their point of view, but the concept of an elephant has truly eluded them.
Some people accept words of an Authority Figure, which could be anyone that person holds in high regard or who they feel has power over them, and blindly follow whatever they dictate or whoever is interpreting their ideas. There have been many famous and infamous figures throughout history who prove this, including Jesus, the Pope, Dalai Lama, Buddha, Lao Tzu, Confucius, Mohammed, John F. Kennedy, Ronald Reagan, Ralph Waldo Emerson, Plato, Plotinus, Aristotle, Hitler, Stalin, David Koresh, Jim Jones of Jonestown, Billy the Kid, Geronimo, etc. The list is endless. It can be anybody whom one places their trust in or who they feel subservient to. In inner cities where gangs rule, guess who is dictating to others? You know who it is. This idea can be applied to a manipulative Preacher as easily as it can be anyone you put ahead of your good common sense, your Inner Guide, and your resonator. Wars have been fought for thousands of years and continue today because people give up their personal power to someone else.
You might say: “I cannot control the world. All I can do is make decisions for me.” PRECISELY!
You can be a seeker and travel the world, looking for completeness outside of yourself. Lots of luck with that one.
Or you can begin with the personal questions that you need answers to. Write them down. Ask your Creator to teach you what you need to know to understand how to RESONATE to an inner guitar string so you can hear it when it twangs, be it music, words, books, teachers, or friends. Make it your very own music. Create your very own symphony inside of you. This will guide you to the end of your days.
The only question is: Are you willing? God is the Potter, and you are the Clay. In order to change your reality, it must begin inside of you. It is your choices in action.
God’s blessing on your journey!
Posted in Uplifting Thoughts
Tags: answer, Aristotle, Billy the Kid, Buddha, choices, Confucius, Creator, Dalai Lama, Dann Wright, David Koresh, emotions turbulent, gang, Geronimo, God, Hitler, Inner Guide, Inside, Jesus, Jim Jones, John F. Kennedy, journey, knowledge, Lao Tzu, Law of Attraction, metaphysics, Mohammed, negative, New Age, New thought, outside, Plato, Plotinus, Pope, Ralph Waldo Emerson, relationship, religion, resonate, Ronald Reagan, seekers, Stalin, think, thoughts, trust, Truth, understanding, willing, wisdom
A short definition of Unhappiness is something which you would wish to un-happen. In other words, you are not happy with the results/consequences of something.
Is this possible? Can history be changed? Are there regrets? Do you ever wish you had done something differently?
If it happened a second ago or years ago, history cannot be altered.
You can do things differently from now on, starting this minute. But you cannot undo what has been done. You can apologize perhaps. But you need to forgive yourself and others and move on.
The dictionary says the definition of Unhappiness is sad, wretched, sorrowful, ill-chosen.
I think we can all agree on that.
So what then? You must deal with the consequences, of course. But ruminating on the past can only get you the dictionary’s definitions of emotions that are not only unproductive, they are counterproductive. The more you think about something that has happened, the less you are in the present and unable to look forward to your future.
You need to ask yourself if you are Happy or Unhappy. If it is the former, congratulations! Keep up the good work! However, if it is the latter, regardless of the reason (no matter how justified you feel about it), you know you are STUCK.
It’s like Brer Rabbit and the tar baby. The more you fight with it, the more stuckered up you get!
Do you want to stay all stuckered up? It is your choice, after all.
It is like the vines that kept Harry Potter and his two friends all tied up — the more they struggled, the tighter they got. When Hermione realized what the vines were, she relaxed and fell through the tangle to the floor below, as did Harry. Hermione had to use light to get Ron freed.
We also need the light of understanding to free us from whatever we are stuck in. Seeking the light is the first step in the process. It will always come to anyone who is truly seeking it.
Bless you on your journey!
Pity Parties prevail, unfortunately. There are so many reasons to stay in one permanently. Would that do any good? Not likely.
In one of Og Mandino’s lectures, he said, “When I feel sorry for myself, and I don’t want to enter the world…I open the paper to the obituaries to see how many would trade places with me if they only could.”
Now that is definitely something to ponder.
He also said, “Never treat time as if you had an unlimited supply. No one has a contract with life.”
If you were to take a census of your prevailing attitudes, what would you say they were? If they center on a Pity Party, you have to know that direction will lead you nowhere. Are you willing to take a close look at the words you speak, the emotions you feel, and the ways you act? What is your body language saying? Can you look into a mirror and look closely at your eyes and your facial expression? What story are they telling you?
When you are depressed, one of the harder things you can do is to look into your eyes in a mirror and gaze upon your countenance. Why? Your eyes are downcast, for one thing. You are sad, your shoulders sag, and your head hangs down.
Did you know that depression is actually unexpressed anger turned inwards? Note I said, “Unexpressed.” I don’t mean you need to put your fist through a wall or hit something or somebody. There are many constructive ways to work on anger, such as working out, hitting a pillow, writing it all down on a sheet of paper and then shredding it, releasing it.
The point of a Pity Party is that you want to feel better. So, if you stay in one long enough, you should feel better, right? Nope, never going to happen. It perpetuates itself.
The only way to get out of a Pity Party is to change your focus from whatever is driving you crazy. You need to find something else to think about. Hopefully you will find something beautiful to contemplate, look at a rainbow, or listen to music. Many things can lift your spirit, from a good massage or warm bath to a quiet walk in nature. You just have to find something that works for you.
Again, it is in your capable hands to find a different way to express yourself. Are you willing to try that?