Change your tomorrow
If you want to change your tomorrow,
you must begin today to look at
what you are thinking about and dwelling upon.
These generate feelings, which are the power of the engine,
be it positive or negative.
If you truly want to change something,
you begin by writing down what it is you want to change.
You don’t have to be eloquent — just sincere.
That can begin a Synergy which begins to make a difference inside of you.
Are you willing to take a chance on yourself?
Posted on December 27, 2013, in Uncategorized and tagged dwelling upon, feelings, negative, New Age, New thought, positive, Synergy, thinking about, thoughts, Truth, understanding, wisdom. Bookmark the permalink. 10,705 Comments.
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I truly do take pleasure in writing however it just seems likе thе
first 10 to 15 minuteѕ are ωasted simply juѕt trying to figure out how
to begin. Any ixeas or tips? Apprеciate it!
LikeLike
Thank you for your compliment and your question. In response to how I center myself and clear my mind before writing, I would have to say that the 10 to 15 minutes you lose is due to extraneous thoughts interrupting your focus. It is the same in meditation. It is not unusual to experience this. Life is very busy. Rarely are we in the moment…we are thinking about our to do lists, slightly upset over something that happened yesterday, wondering about something that may happen tomorrow (good or bad). Living in the now is not a euphemism…it is a necessity. It makes us responsive to our environments so one can live without regrets, phobias, or fears. To answer your question, I would have to say that I think about my topics a lot. When a particularly good thought comes, I write it down so I may contemplate it. Before I begin, I use yoga deep belly breathing techniques. The hand position would be the Sa-Ta-Na-Ma (where you touch the first finger and say “Sa,” then the index finger is “Ta,” the ring finger is “Na,” and the little finger is “Ma.”) You may speak these aloud or not. It has been proven to lower your blood pressure as well. Of course, I also say a little prayer for guidance so that I may share from my heart in a clear manner. Perhaps you could try it? Again, thanks for your question/comment. Enjoy your day! 🙂
LikeLike
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