Upside Down Thinking
Posted by upliftingthoughts4u
How often do you perform Upside Down Thinking? Some call it Inverted Thinking. In real life, people call it, “Having a Bad Day!”
If you were to look at each day from a spectator’s perspective, analyzing how much time you spend fussing, fuming, angry, afraid, wondering if something bad is coming your way, etc., ad infinitum ad nauseum, you might get a big surprise. All of the spectrum of negative emotions are included in Upside Down Thinking/Inverted Thinking. You spend so much time emotionalizing over the bad stuff, that the days just pass you by. Your life passes you by in the same way. Nothing changes…or it seems to get worse.
Which, in fact, it does…because the more you use your brain/mind/emotions, pondering all the horrible stuff in your life and in the world, that is what you are adding the multiplication factor to…each thought, each emotion, each agony. How long can you do this? Answer: Forever. Then you wonder why everything seems to be falling apart, getting worse, etc.
How can you stop yourself from participating in Upside Down Thinking?
Like the old song says, “Accentuate the positive, Eliminate the negative, and don’t mess with Mister in between!”
It is both harder and simpler than it seems. It is harder because we form habits based on our thought patterns and dwell upon everything that is not working in lieu of trying to figure out what needs changing. It is simpler because you can take conscious control of your mouth, your mind, and speak: “whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be an virtue, and if there be any praise, think on these things.” Philippians 4:8
Why? Because what you think about, you bring about!
In this example, you can add the idea of emotionalizing over the bad stuff, which does not change a thing. Your soul is not refreshed by any of it.
In short, “Let it go!” If you feel like you are being drowned in the pool of negativity, cut off the anchor you tied to your own foot. The second you cut that rope, you will begin to rise into newness of life.
You can feel the light energy filling your heart and mind. Light dispels darkness, always! No exceptions!
The only question is: Are you so tired of what is not working in your life that you would be willing to try something different? The choice is yours.
My husband loves a saying by Albert Einstein: “Insanity: doing the same thing over and over again and expecting different results!” Is this you? Answer: You cannot keep doing what does not work. Are you willing to turn your mind around so you are doing Right Side Up Thinking? (Also called Vertical Thinking.) Turn from Pessimism to Optimism! You have the Power, so use it!
God’s blessings on your journey!
About upliftingthoughts4uLife-long learning has been my quest always. There is so much in the world that brings us down. Like the old song says: "Eliminate the negative, Accentuate the positive..." Life, Love, Truth, Peace, Beauty, Laughter, Light, Joy = All these and more need to lift our spirits so we can soar. Daily wear and tear affects us all. Each one needs to take the time daily to look beyond the problems in our lives so we may find the solutions needed. I wish to use all my lessons learned to share uplifting thoughts with you. Come join me in trying to make this world a better place... :-) I have been happily married to author and poet W. Foster Welborn for 29 years. (His blog is URL: www.wfosterwelborn.com = RSS Feed is: www.wfosterwelborn.wordpress.com) He has 6 books on Kindle and 2 in print. I am his editor/typist. I currently have 4 more books that are in my finishing process. Watch for them!
Posted on April 5, 2014, in Uplifting Thoughts and tagged choices, darkness, energy, Insanity, light, metaphysics, negative, New Age, New thought, Optimism, Pessimism, positive, thinking, thoughts, Truth, understanding, willing, wisdom. Bookmark the permalink. Leave a comment.