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Attitude of Gratitude

Christmas and New Year’s are now past. The gifts have been opened and enjoyed. Perhaps you have made some New Year Resolutions, had a party, and welcomed the beginning of a New Year. So…what comes next?

Will it be more of the same? Or are you determined to make some changes?

Do you look at your life frequently, just to comment on what is wrong with it?

Do you need more of ….. (you finish that sentence)?

Here’s a novel idea: Look at your life carefully. Look at all the elements that are in it. Inside of each element is something to be grateful for. Many elements you were born with: You can walk, talk, speak, smell, think. There are many in this world who do not have the abilities you do. Are you contemplating what you will have for dinner? Many are wondering if they will be able to find anything to eat at all. In short, life is really not about what is wrong, but what is right. Too much attention is devoted to correcting deficiencies, while little is spent on the attitude of gratitude.

A song says, “Count your many blessing, name them one by one…” How long has it been since you did precisely that?

Whatever you focus your attention on is “the seed of your tomorrow.” Do you want more of what is good for you, or do you want to continue like a hamster in a cage, going round and round in the same old lessons?

Life is about lessons. It is meant to be lived. We all of have to do whatever it is we do every day…work, ride the bus, drive a car, play super mom or super dad, provider, bill payer…our routines rule our life.

When was the last time you said, “Thank you!” to someone? Do you show appreciation when someone does something for you? It is all part of the Attitude of Gratitude.

As for me, I am grateful for each and every day, from the sunrise to the sunset and beyond. I do count my blessings often. I love to be able to exercise and be healthy. I love to be outside and enjoy all of God’s wonders that He shares with me, be it a coyote,  a Kestrel, or a bee on a blossom in my camera’s vision, which is also a gift. Beauty is all around, and I actively seek it.

Life comes to us a moment at a time. The Attitude of Gratitude becomes a part of our way of life, which expands our blessings and our livingness in the enjoyment of each day.

So instead of condemning (finding fault with) ourselves and others, why not spend more of our time being grateful, COUNTING OUR BLESSINGS?

Coyote

Coyote

What's up?

What’s up?

Kestrel

Kestrel

Bee on a Snap Dragon

Bee on a Snap Dragon

Thoughts and Feelings

I often ask myself, “What do I choose to be today: bud, blossom, or withered stem?

The thoughts and feelings I dwell on will determine my choice:

The bud is my tomorrow…

The withered stem is my yesterday…

The blossom is NOW — this moment.

The choices I make today will determine what buds are made tomorrow.

Out of the cocoon of my yesterdays

comes what is happening today.

Today, I can choose once again to be reborn

into a new sense of awareness.

Again, I ask myself, “What will I choose?”

 

What do you want to choose?

Would you rather cling to those withered stems,

refusing to let go because of some worth you attached to them?

Could they ever again produce a bud or blossom?

Not likely.

Remember the good those stems once brought to you,

and choose to begin today to look for buds and blossoms.

They are all around you, if you but look.

They come in all colors, shapes, and sizes.

Widen your horizons and focus!

DSC_0576

 

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