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Life Is A Journey

It’s been said frequently that Life Is A Journey and Not a Destination.

How many times have you thought, “If I could just (you name it), I will have arrived.” You could put in, “Be debt free,” or “Be able to buy (that beautiful dress, fancy watch, expensive hand bag or shoes). Then people will notice how well I am doing. I will have arrived.” Every advertisement is directed at this attitude, whether it is whitening your teeth or buying any product. Please note the emphasis on arrived. Does that not, in itself, connotate a Destination?

Is the acquisition of “stuff” on your high priority list? How about buying a new home or car? Some people in the rarefied atmosphere want a new personal jet and a longer landing field. So you work day and night toward getting the “stuff” and then paying for it, be it a loan or a credit card. What price are you actually paying for it?

Are you working so hard that you have little time to spend with loved ones, and, even when you are with them, are you still fussing about some problem at work that you cannot resolve? That is time you never get back. I’ve heard a suggestion that I use: When you are traveling home, you mentally encapsulate the day and park it into a Box labeled “To Be Resolved,” or “Unfinished Business.” You then look at something in your immediate surroundings so you can really see where you are at that moment.  By the time you are home, you can truly greet your loved ones (be it a person, cat, dog, bird, whatever) and enjoy your evening more because your attention is not being fractured by some problem from work that you can do nothing about at that moment. Focus is the issue here.

Are you working so many hours that you are not taking good care of your body by eating good, healthy food and exercising properly so you will stay strong? Or are you grabbing fast food and gulping/chugging it down as soon as you leave the drive up window? You know it is high fat and will drive up your cholesterol and weight in the long run. You can tell yourself that it may happen sometime in the future and maybe not, and certainly not to you. It is amazing what lies we can tell ourselves to justify our poor decisions, and then believe them… 😦

Are your stress levels so high that you feel like you must smoke or eat chocolate or carbohydrates (sweets) to calm yourself down? Yet you may tell me you have no time to learn yoga, breathe correctly, meditate for a few minutes to calm the mind and body, or exercise. Do you know that the first sign of stress is the inability to breathe deeply? That shortens the oxygen available to your muscles and body to function. It creates aches and pains as well, headaches, tight muscles which can injure easily, etc. Is it worth it to you to find a different way to handle stress, and then do it?

Do you see a pattern here?

Life and choices come to us one moment at a time. Some choices never happen again because the consequences of that choice eliminates possibilities that would have been an option. Are you giving your attention to the price you are paying daily and what the coin is? (The coin is health, happiness, exercise, eating right, etc.) Is it worth it to you?

If Life Is A Journey and NOT a Destination, are you willing to take a serious look at your priorities so you can enjoy your Journey more?

Priority? What Priority?

Priority? What Priority?

 

Peace Begins With Me

This new year presents us with a brand new page to begin again, to change what we want to change, to become the person we were meant to be, and one place to start is a song by Vince Gill:

“Let there be peace on earth

And let it begin with me.

Let there be peace on earth,

The peace that was meant to be.

With God as our Father,

Brothers all are we.

Let me walk with my berother

In perfect harmony.

Let peace begin with me.

Let this be the moment now.

With every step I take,

Let this be my solemn vow:

To take each moment

And live each moment

With peace eternally.

Let there be peace on earth,

And let it begin with me.”

Each day, with every word we speak, with every thought we think, we are creating our reality as we know it to be.

We are, indeed, planting the seeds that will bloom in our tomorrows.

Do you want a more peaceful life and experience less chaos?

It all begins with your thoughts and emotions. Do you REACT in lieu of ACT? Did somebody else make you angry?

Do you feel justified in these negative feelings because it is somebody else’s fault?

Guess who pays? It is not the other person, who has moved on and could usually care less.

You baggage just got heavier, didn’t it? Is it worth it to you to drag it around, every moment of every day?

Peace can be maintained as an attitude and a reality if you can truly realize that “Peace begins within you!”

There is nowhere else it can start. Life is so short. Why drag around chaos-creating emotions when you can choose to let it go?

If you could pretend to yourself that you are a spectator on some aggravation going on in your life, would your point of view change?

What advice would you give yourself when you see it from a different point of view? Is it really all that important? Is there something you can actively do to effect a difference in outcome? Are you listening to yourself? Are you listening to others?

Peace is not something that comes wrapped with a bow. It takes work on yourself and your perspective to calm down so you can experience something else that is far more livable and lovable.

Are you interested in PEACE, personally, and moment by moment? Figure out what the price is and pay it in whatever coin required. It could be the coin of forgiveness of self or others, the coin of blessing others on their way, or even the coin of loving yourself enough to be happy anyway. This is not an oxymoron. It is TRUTH.

It is in your hands. What do you choose?

Hibiscus - Adding Beauty

Hibiscus – Adding Beauty

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Hibiscus at Christmas

Autumn Seeds

Autumn Seeds

Autumn Seeds

Autumn Seeds

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