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Count Your Blessings
Posted by upliftingthoughts4u
by Johnson Oatman, Jr. pub. 1897
- When upon life’s billows you are tempest-tossed,
When you are discouraged, thinking all is lost,
Count your many blessings, name them one by one,
And it will surprise you what the Lord has done.- Refrain:
Count your blessings, name them one by one,
Count your blessings, see what God has done!
Count your blessings, name them one by one,
*Count your many blessings, see what God has done.
[*And it will surprise you what the Lord has done.]
- Refrain:
- Are you ever burdened with a load of care?
Does the cross seem heavy you are called to bear?
Count your many blessings, every doubt will fly,
And you will keep singing as the days go by. - When you look at others with their lands and gold,
Think that Christ has promised you His wealth untold;
Count your many blessings—*money cannot buy [*wealth can never buy]
Your reward in heaven, nor your home on high. - So, amid the conflict whether great or small,
Do not be discouraged, God is over all;
Count your many blessings, angels will attend,
Help and comfort give you to your journey’s end.
There are so many distractions in this world, so many of which are out of tune with how you want to feel, that it is difficult to maintain your attitudes, belief systems, and emotions. Circumstances can create situations that can become very volatile where things get out of hand quickly. Personal choices can get scrambled easily and beyond belief. Where is reality at that point?
I believe that focus is the key to survival in this world at it now exists. What are you centering your attention on? Is it the news, tv reporting, politics, or the first cup of coffee in the morning as you quietly observe the beauty in your surroundings? That answer makes all the difference in the world. Are you breathing deeply or stressed out, causing you to breathe from your upper lungs? The crux of the matter is there. Is the world outside of your six senses being allowed to dictate your reactions, thoughts, and emotions?
No matter what your belief system is, the problem is the same for all of us, individually. Peace of mind is available to each one of us, no matter the circumstances. “Count your many blessings” is at the core of letting stress go, releasing our thoughts and emotions to center on something else instead of whatever is causing our stress. Changing our focus is vital to our survival.
How long has it been since you stopped your merry-go-round long enough to see beauty in your surroundings, to taste the food you are eating in lieu of just stuffing it in, to take a deep breath with your eyes closed and are thankful for the gift of life…?
The answers may surprise you. You have the power to choose: Stop or keep going in circles…Breathe…see the beauty and majesty around you…count your many blessings right now. Then ask yourself if the price you are paying without that idea is worth the stress and price of enduring it…to keep on without changing a thing…
God bless your journey and your choices, which is God in motion in your life.
Posted in Uplifting Thoughts
Tags: Beauty, Belief System, Bible, choices, Counting Your Blessings, deep breath, distractions, emotions, faith, focus, God, Gratitude, Jesus, journey, life, metaphysics, New Age, New thought, Peace, power to choose, Retraining Your Mind, survival, thoughts, Truth, understanding, wisdom
Thankfulness
Posted by upliftingthoughts4u
As I contemplate Thankfulness, I realize that it is an optimistic quality. It renders a feeling of lightness and levity. There is no room for pessimism here.
Life itself can give one a sense of heaviness and darkness. Perhaps prayer is not a tool for you to help you get through negative happenings. Another one of the tools – Meditation – to aid in changing consciousness is not thought about as a possibility. Goal orientation is as remote as the moon because “just make it through the day” is on your mind.
How then can one begin to arrive at a better place in mind? Smile! It lifts the spirit. It is a beginning.
Look around you. What are you grateful for? No mater how small, one can find something. Are you breathing? Is your heart beating? Do you have a roof over your head and food for your tummy? Life is in your every cell.
I, for one, am glad that I have so many wonderful friends and loving family members, both immediate and extended. I have once again achieved fairly good health, and I am able to deal with the foibles of this body as it ages. I have so much to be grateful for. I have already written my thank you note to God, expressing my gratitude. Have you? It is a great way to “get in tune” with all that is good in your life, accentuating the blessing and lessening the effects of the trials and tribulations that our existence brings on this “Third Rock from the Sun.”
If you try it, perhaps you will have a new perspective, which you can then expand on as time unfolds for you.
Are you willing? Your efforts can exponentially grow, making tremendous changes possible for you.
Three things to remember as you go forward: Take life day by day; Be grateful for the little things; and Don’t get stressed over what you can’t control.
God’s blessings upon your journey! May it be filled with Life, Peace, Love, Joy, Truth, Beauty, Laughter, Light, and Happiness!

Posted in Uplifting Thoughts
Tags: Beauty, blessings, goal orientation, God, grateful, Gratitude, Happiness, journey, joy, life, light, Love, meditation, metaphysics, New Age, new perspective, New thought, optimistic, Peace, Pessimism, prayers, smile, thankfulness, thoughts, trials, tribulations, Truth, understanding, wisdom
Do Feelings Pray?
Posted by upliftingthoughts4u
The question arises: “Do Feelings Pray?”
Some would reply, “What an absurd thought!” Some would think, “How could this be true?” Others would agree wholeheartedly. How about you? What reaction do you have to those three words?
That is the telling tale in how you live your life.
If you would be the first one (“What an absurd thought!”), your reality is based on what you can see with your eyes, hear with your ears, taste with your taste buds, touch with your hands, etc. Is that all there is? Nope! In fact, so much of our reality is just our perception of things, not the real hard facts about things. There is so much more to life than this.
If you are the second response (How could this be true?), you want a bona fide answer to all of life’s myriad questions. Some would say, “You are from Missouri – Show me, Prove it, etc.” Unfortunately, taking something on faith is not within your possibilities. The quandaries your mind must go through are endless.
If you are of the third type who would agree wholeheartedly, you have been able to work through some of life’s most troubling problems successfully.
Why? Because feelings begin in the unseen world of thoughts, rising up from that well deep within your being. Your Spirit resides here. Your Consciousness lives here.
Most people think that outer situations command a response – be it anger, bitterness, love, laughter, etc. Yes, there are messy situations outside of us. There are people on this planet whose main goal in life is to make others miserable. Yet there are others who are working for the highest good of all. There are so many in between these two extremes.
As for you: Have you laughed lately? Have you smiled? Are you “down in the dumps, thinking that life sucks without end!”
Have you given your power away to someone else who may be bent on making you incredibly sad? What do I mean when I say, “given your power away?” Just precisely that. Your interaction level with that person is solely within their control because you let it happen. If you want something badly enough from that person, he/she can manipulate you at will. Is it worth it? Only you can answer that question.
Feelings are precious. They are the seed of your tomorrows. If you plant feelings of sheer misery, how can you hope to grow plants of laughter and good things coming to you?
One must be always aware of what you are emotionalizing about because those emotions then quantify, multiply, and bring more. If it is good stuff, great! If not, guess what kind of crop you will receive? You got it. In other words, if you emotionalize over what you DO NOT WANT, you are sure to get exactly that! Is that really what you want? Doubt it. That can never change unless you do.
Outer situations cannot control you unless you let them. The difference is between ACT and REACT.
When you REACT to a situation, you are giving your power away. When you look at what is going on, analyze it, and think about how you want to ACT in response to it, you maintain your sense of awareness. You actually DECIDE on an appropriate action in lieu of getting angry, saying mean things (which you cannot take back), or getting physical. Even SILENCE maintains a powerful influence on the outcome of events, especially if you cannot decide what to say or do in this instance.
It is OUTER vs. INNER. Some people would pray about it first before responding. Others would rather scream and yell. It leads to no good end, but so many use this response, it does make you wonder.
How about you? If you are pondering some of life’s events, both good and bad, where is the balance of your emotions? Are you feeling PEACE, GRATITUDE and THANKFULNESS for the good you still have, or is your heart bitter, complaining over all you have lost? Until you can release the latter, you will be unable to see the former. It is as far from you as the East is from the West. In other words, you cannot get there from here.
If you think about the possibility that FEELINGS DO PRAY, you can begin to change your life for the better. It simplifies a complicated process of personal growth, of which AWARENESS is the Beginning of Change.
It is all up to you, after all. Do you want the sadness of your yesterdays to continue to rule your life now, or is it time to let it all go, turn your attention to this very moment of today, and look for something to be pleased about? Do you want to keep moping around, or do you want to begin to REALLY LIVE your life?
God’s blessings upon your journey!

Seedlings

Orchids

Maui Sunrise with Rainbow (Promise of Peace)
Posted in Uplifting Thoughts
Tags: act, awareness, blessings, change, choices, consciousness, emotions, feelings, focus, God, Gratitude, Inner, journey, laughter, let it all go, life, metaphysics, New Age, New thought, outer, Peace, perceptions, plant, power, prayer, react, really live, sad, seed, silence, Spirit, thankfulness, thoughts, Truth, understanding, willing, wisdom
Christmas Is Coming!
Posted by upliftingthoughts4u
Christmas is both a time for giving and receiving. How are you at giving? How about receiving? Most of us are predominantly either one or the other. Rarely are we able to do both.
A child’s rhyme/song runs through my mind during this time of year:
- “Christmas is coming, the goose is getting fat
- Please do put a penny in the old man’s hat
- If you haven’t got a penny, a ha’penny will do
- If you haven’t got a ha’penny, then God bless you!”
You hear repeatedly that “It’s not the amount you spend on a gift that counts, but the thought you put into it.” Do we really hear that at the heart level?
I truly love this time of year. I love playing Santa to my friends and family. I know others do as well.
The naysayers emphasize the commercialization of the Christmas Holiday, stating that it is just a time for the stores to make money. Yes, that is true, but it does not take away from the idea that you can give of the love in your heart, no matter the item.
It is a time for expressing that love in whatever way you deem appropriate. What attitude do you have when you are selecting your gifts? Are you stressed out? Do you feel unhappy because you do not have enough money? If this is true for you, you need to take a look at your priorities. If you cannot give even the smallest gift with a happy heart, filled with the peace of the Season, what blessing are you adding to the gift? That is what matters the most, after all is said and done.
What do you feel when you receive your gifts? Are you looking at the amount someone must have spent, or do you think about what a loving thought and blessing is wrapped inside the package? Are you open to receive that thought and blessing?
My first gift to my friend, who later became my husband, was a small Christmas stocking from a mall kiosk, with his name in glitter and some candy inside. He went into shock when I gave it to him because it was so unusual for him to receive a gift. He still has that little stocking in his desk drawer all these years later. So you never know what a small kindness can do.
In the flurry of the season, take a few moments to stop and appreciate the beauty that surrounds you. The Christmas decorations, the music, and the Holiday Spirit (which does not come in a bottle, unfortunately) are all a part of it. I love to exchange Christmas cards because it is a time to touch base with friends and family to see how they all are, for they are now spread far and wide across the globe. What a special time of year!
The center of this Holiday is, of course, the Christ in Christmas. It is a time for celebrating his birth. Is He in your heart, mind, and spirit as you go about your activities? His Gentleness, His Love for all mankind, and His Caring Nature are all expressed through you on a personal level to every single person you contact. Be mindful of that as you go through your days. Do not be so busy with anything that you forget that.
Just know that you choose whether to be that blessing or not as you give your gifts. Put a little of your thoughts inside each one, K? Be a Blessing, K? Be aware of your attitudes when you open your own gifts — look for the thoughtfulness and be open to the gratitude for the expression of love that is inside each one, K?
God’s blessings upon your journey. Merry Christmas to you and yours!

Hibiscus & Christmas

Christmas Poinsettia
Posted in Uplifting Thoughts
Tags: attitude, Beauty, blessings, choices, Christ, Christmas, Christmas cards, Christmas decorations, Christmas stocking, gift, giving, God, Gratitude, heart, life, Love, metaphysics, mind, money, New Age, New thought, Peace, priorities, receiving, Spirit, stress, thoughtfulness, thoughts, Truth, understanding, unhappy, wisdom
Treasure Hunting
Posted by upliftingthoughts4u
When TREASURE HUNTING is mentioned, what do you think of? Is it only materialism at its best? How about some golden doubloons, worth lots of money in today’s world? Or perhaps artifacts, also worth the same?
The context of Treasure Hunting for me is actually looking for whatever it is I value. I not only value my friends and loved ones, but I value the time we share. Perhaps it is a phone call or an email. It may even be a joke or two.
I also keep pictures on my wall about trips I want to take, and sayings that guide me daily. I have been known to do a collage that has the pictures of my goals in it. It serves as a daily reminder of what I wish to accomplish.
By keeping a POSITIVE ATTITUDE about my life, I keep good SYNERGY flowing to me. I use the Attitude of Gratitude to keep it going.
How about you? Do you have a trip you would like to take, or a goal that you would like to see achieved? It begins by putting it in front of your eyes, either as a picture or a statement, that you can focus on daily. Are you willing to give it a try?
Trust me, it works beautifully!
Posted in Uncategorized
Tags: attitude, focus, goal, Gratitude, life, metaphysics, New thought, positive, Synergy, Treasure Hunting, trip, Truth, understanding, value, willing, wisdom
